The narcissist and no contact. This is what you must know now. 

No contact is like breathing. No negative energy in your space. No drama. No no nonsense anywhere.

Sometimes talking to them is good. It confirms that you really are on the right path and are not delusional ❤

If you can get pass the first month, you are home free and really free. This is when you realize that you have really made the right choice. One can become addicted to a person just like a drug. Kick the habit. Good points Mercy. Thank you so much.❤🙏💐

Wow sis, I’m going through it still, some days I’m happy and some days I’m sad. My kids are sick of me talking about him as every example or scenario I see is him 🤦🏽‍♀️. I saw his car parked at the shopping mall ones and I left and went to a different mall and my kids were shocked I did that. Explained to them I didn’t want to get triggered by even the site of him. Thank you for the ray of sunshine sis, it gets better 😅.

Ive just made it through a month with no contact and it's so difficult grieving but I know they weren't good for me or my children

Is appreciate your content ❤

Please continue to share your personal knowledge. It's helping so many....

Mercy girl I'm so glad you have found your PEACE!

Blessings to you Mercy for sharing your experience - knowledge is power.

The sun is shining on you....💎

I avoid going places I know the narcissist will be in the state I live he won't hear or see me at all then again they like to stalk wouldn't know if he is doing that and I don't care no contact

When I made up mind that enough was enough. I was done. I was honest with myself, and that pain in me was, at the time, crucial. But I made up in my mind in spite of my feelings and went through it. A made-up mind will override those feelings and pull you through. No, it wasn't easy, but because I made up my mind and wasn't led by my feelings 4yrs noontact. And I'm better than what I was before I met him. Healing hurts as you get better. There is a better you than the version you know on the other side of this. Trust the process

No one in my circle will ever understand, they think because I don't talk about him that I'm healed..... that's so far from the truth, so I'm all alone in this and sometimes it's still hard as hell! 3 months now but it's getting better💪♥

Thank you for sharing

Sis is so right 💜🙏🏾

God was shining on you., confirming. That sun was very symbolic to what you were saying, it's going to get better". 😊 😉 ❤

My oldest daughter asked me why I haven't spoken about the narcissist spouse I told her I don't want anything to do with him at all no contact.

Thank you for explaining this 🙏🏿

Yes yes

It’s how it works why would you want to talk to evil beings. I used to be on drugs that was hell in itself. Although I made it the hell with him he was evil 😈. Just using me too put money in his pocket . Just wish people would stop trying make these people God. They are not we are stronger than we think.

I’ve dated 5 narcs . It won’t take me long to heal 😅😂😂😂😅

💗💗

I agree

Facts