Learn how to throw a changeup in this video - hand action, proper spin, arm action, speed reduction and more tips for pitchers. 🚨 My pitching books 👉 danblewett.com/books
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TIMESTAMPS
0:00 intro
0:58 Gripping the ball
2:35 Thumb pressure
4:30 See me throw the pitch
5:32 The way it should spin
6:05 hand and finger action
6:59 Why it comes out slower
8:28 How slow should it be?
10:05 Arm slot and movement
10:36 Mindset tips for the changeup
12:30 The process to developing it
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7 июн 2024