If you feel stuck after your divorce and don’t know how to move on, there is probably one simple thing holding you back. In this video I’ll explain the one thing you need to move on from divorce. As a relationship coach who specializes in working with men after divorce, I have seen a lot of people get stuck. Their ex moves on… but they just can’t. The one thing they have in common? Resentment. It may be subconscious, but it’s there.
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Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't kneecap your relationships.
You can become the best version of yourself and take control of your future. And now you can get access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App.
GET ACCESS TO THE BETTER BEYOND DIVORCE APP NOW:
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Additional Resources
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
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Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
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Dating After Divorce Checklist: Are you ready to date after your divorce?
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Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma amzn.to/3umFPkj
► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time amzn.to/3F326IS
► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose amzn.to/3BaDyg9
► Legendary - Inspiration and a powerful perspective for stepping into your potential amzn.to/3H6ofsF
► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. amzn.to/3UxdsuC
► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. amzn.to/3VNMOi7
I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
The one thing you need to move on from divorce is to find forgiveness. That sounds simple… but it isn’t so easy to do. You have to learn how to forgive your ex wife despite all of the awful things she put you through. Despite the things she put your children through or your family through. Finding forgiveness is about releasing resentment so you can finally let your wife go and move on from your divorce.
Why is it so hard to move on from divorce in the first place? It’s hard because there is so much pain and hurt that has taken place. You regret actions you took (or didn’t take). And you resent your ex, often for not giving you another chance once you realized how you needed to change to fix the marriage. You did the work… why did she give up so fast? How could she let go like that?
Let’s talk about how to move on from divorce. The one thing I see holding most people back is resentment. That resentment serves a purpose. It feels good. It feels vindictive. It can be important to your sense of identity and self. If you forgive your ex wife are you condoning her side of the story? Are you agreeing with her?
24 авг 2024