Jump Rope And Lose Weight In Just 5 Minutes 

This is a great 5 minute jump rope workout for beginners and intermediate jumpers. Go at your speed and focus on good form and technique. Add more rounds as you build more stamina!
▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link)
Use Code: JUMP15OFF for 15% OFF
5mm PVC - Great for freestyle and flow
6mm PVC - Perfect for beginners and flow jumpers, Boxing style
Muay Thai 3.0 - Weighted jump rope to bring the challenge!
Jump Rope Mats - Small and Jumbo sizes
▶Grab your FREE copy of the 30 DAY CHALLENGE Here: www.jump15.com...
My other Favorite Gear:
▶GXMMAT Exercise Mats: www.gxmmat.us/.... (affiliate link)
Discount automatically applied at checkout
▶Gym Next Flex Timer: www.gymnext.co...
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