JAY CUTLER-HOW I BUILT MY 22 IN ARMS 

Damn...

Damn ronnie is badass but it's true

Yazid Hamid ignorant comment!! There’s ppl out there who don’t even exercise and have there joints fucked he’s not a young guy he’s getting on he’s 56 some ppl can go longer others don’t it’s just life.

LDcorx yeah very true. I had juvenile arthritis and it hit my ankles pretty hard when I was young. I’m 40 now and I gotta watch what I do and how much. My knees, ankles and hips aren’t so great. Can’t run much - well over a few days then I gotta rest. Same with squats and lunges. My muscles may feel good and I could do more but if my joints hurt I stop. I’m lucky my shoulders and elbows are ok and I don’t have to worry to much. It’s about taking care of your self and knowing your limits. Not sure if I would take this approach if I wee younger and a professional sportsperson and that’s my job or my main focus and my goals were all for a particular event. I used to be a swimmer and a waterpolo player. Each to there own. As I have got older my priorities have changed. Fitness is more for health now.

Poor Ronnie 😩

Dang you got big ass legs

For me, this would be too much I would cut this workout in half. I would just be overtraining especially the triceps. He didn't get to be Mr Olympia for nothing.

Appreciate it ur a real one for this 💯💪🏾

Then vitamin s

@@marc6919well, he has special supplements in his veins... he can do it hahaha

@@marc6919yep I always take what the pros do and cut it in half ( gotta take the vitamin S into consideration )

Check out lee haney

Dorian

@@yassinedaghari4929 great call I was going to say that

Kevin Levrone too

Markus rühl

True but he would be getting some ad revenue from his videos but still honorable work mans a machine

@@Mikeoxmaul179 Man's gotta eat.

@@Nobodyyoucarabout A lot

@@Mikeoxmaul179 yeah but he could triple dip which he doesnt. Hes very modest and humble which is insanely rare in a world of how much money can I squeeze out of this type mentalities.

you're*

thanks

Not all hero’s wear shoes

GOAT

thanks father

Thanks buddy

I love jay but he is a modern day body builder.. classic is like arnold and luis

true

@@MrInzombia do your homework boy! Jay was 4 time mr o runner up not 6. 2001, 2003, 2004, 2005.

And which bodybuilders today are full of shit? Can’t think of any lol. Just because you like him doesn’t mean you have to praise him like he’s the only bodybuilder in the world

@@TT-zp8hg looks like ur new in the bodybuilding world.

Tim Randll or is it peter griffin sounds like jay cutler..

lol he does sound terrible

THIS IS SOOOO TRUE

well they're both from Massachusetts

@@birdman4birdlegs no Peter is from Rhode Island

4000mg msm and 4000mg glukosamine and EQ or Deca!

Jay looks big but a lot less big than when he competed.

@@hermanasenius4729 msm and glukosamine is a legal wonder supplement, works great for joints

Your joints will go bad even if you don't lift any weight as you get older, best you can is figure out how much your body can handle.

training causes morphological changes resulting in the strengthening of the joint. if you have joint issues you are probably on an inflammatory shit diet

i met him in kalamazoo mi on his way to a guest posing .. we wer at a steak house and the dude is strait up awsome . i talked with him for a few min and then let him go so as not to bother the guy too much and he acted a little sad i let him go so fast .. super awsome guy ( this was at his peak)

That's incredible weight loss 👏

It’s not that insane really

Workout for roid users

@Medic bench involves a lot of triceps though. Especially the lockout

Medic Its just as much triceps as it is chest

@Medic You're right.. But please go find us a person who is a strong bencher that doesn't have impressive arms. Like it or not, the larger portion of their tricep volume is going to going to come from benching , overhead pressing and potentially dips. And because those movements are easier to progress and overload then tricep pushdown or overhead extensions , they are going to be responsible for more arm growth than trying to isolate the triceps

Bench is 90% chest and front delts dumbfuck

@@adf286 depends on ur width and technique and muscle insertion, whos the dumb one now :P

I agree totally but as you can see there are loads of people who obviously know more than a multi-Olympia winner in the comments section.

It seems that exercise form is not crucial when it comes to becoming a champion bodybuilder. Maybe other factors are more important.

we see that he do like this today and doesn't seem to car...but was he doing bad form when he was building his arms from 0 when he was younger ? do we have formers video or photo from 20 or 15 years before..it would be interessant to see...now he has already build his arms, he will not grow them, he is doing bodybuilding mostly to keep his gains

Mike lol

That would be Mike Ohearn when he was with Larry Wheels pressing.

It also depends on what your body looks like, how your body works, how much you weigh and how strong different parts of your body is. I say you - and only you - will feel what is right and what is wrong for you.

Mike o Hearn

Therea nothing wrong with it

My thoughts exactly. No ego, just being a good steward of the discipline.

@@dezertfox3681 so im just gonna deduce that you have an armchair?

@@dezertfox3681 so do you? Have an armchair?

@@catedoge3206 I'm just going to deduce you have a handbag filled with your make up and overcompensate in comment sections because you're a sissy boy who doesn't lift.

@@varunkamal91 lol how much do you squat?

@@varunkamal91 i think thats actually a girl. they have dogs an cats instead of a profile pic

Lol I never understood that. Who cares if you modify a piece of equipment for an excercise. That's like me screaming at someone for doing hanging leg raises off a pull up bar and not pullups. Wait you're turn and just use the equipment after the other person is done regardless of the excercise.

Haha. All the champions in the 70s and 80s did their curls in the squat rack. Sergio Olivia curled in the squat rack... Don't be fooled by what you hear today. The "don't curl in the squat rack" motto is new

@@KTtraintowin Exactly. Tell that to a guy like Charles glass who always finds some way to modify a piece of equipment for a compeltley unrelated bodypart to what you want to train. I think it's stupid to think that. Look at pull up bar and how many different exercises you can do. I'd rather some guy be able to overload his biceps safely in a squat bar and drop it on the pins instead of ruining the floor and just dropping the bar.

Shit Lee Priest bruh

When your arms are bigger than the guy who waiting's legs it's allowed

So GAY.

Jacob 🤣🤣🤣

A certified physician who also has a good experience of training in the gym and /or knows how real gear works. I have seen it with my eyes how much it matters what gear , how much of it , and the quality of it can affect one s gains in strength , power , size and endurance. Good gear combined with a very diversified strict and consistent diet and daily workouts can make you look like a bodybuilder. You don t even need to train hard , just daily and not even do anything except the basic exercise with medium to light weights. Jay cutler in this video shows how little he knows about what exercises are best for biceps and triceps especially forearms hence knowledge of human anatomy severely lacking too. Except from some basic exercises ( which are done mostly incorrectly ) there s nothing worth while for anyone with half a brain. Also very important , relying on machines as primary form of training is completely wrong and will damage a natural guy in the long run, not to mention how limited they are.

@@darkdevil6508 still you are just a nobody

@ And?

Dark Devil physicians are nothing more than pill pushers and third hand knowledge.

Stfu hater

@@vazillybjj31newazabjj88 I dont think you understood his comment lol

Understand your comment, but he is Cutler! See his arms. Kkkk

@@laurizioalves4110 sorry but you misspelled cutler brother 😅

@@alvinlee675 thanks bro! Corrected. hahahahah

I thought the same , he looks almost ready for a show at 45 that's awesome!!!

Less failure more reps