The Power and Mystery of Kundalini 

After having my Kundalini awakening about 10 years ago and living in England I find its best not to talk about it, when I told my psychiatrist I was hearing the sound of bees, birds and snakes internaly and feeling a very powerful "energy" moving inside my body, I was straight away diagnosed with Schizo Affective disorder and put on several types of medication. It took me many years to learn that people with Kundalini are a very small minority and it is best not talked about in Western countries as you are very likely to be sectioned or considered unwell in some capacity. Its a very lonely path and I have yet to encounter someone open enough or experienced enough in my direct physical reality to talk to, thankfully my "shakti" talks to me internally and provides comfort to me I literaly fell in love with my energy and the voices it produces internally I developed a very strong relationship with my inner monologue and the other voices in my head.

I experienced kundalini from trauma. Everybody is on a different path so there is no need to try and put it in a box of how it SHOULD present itself.. for those who think it comes from practice this is bunk.. it’s a graceful gift from a kind of wisdom that our human minds can only begin to grasp.

I got to experience kundalini in controlled ways and with a very good therapist. The Kundalini was evoked via a special breathing technique and the therapy always lasted 40 minutes at a time (don't ask me how or why). It finally resulted in me getting rid of 40 years of severe stuttering and all my eczema on my body disappearing. I have been fully healthy now for 17 years.

The lady with the short hair seems to be the one that knows the most and with the most sensical answers.

People who’ve experienced a full on spontaneous kundalini awakening know instantly when they are talking to someone who also had it and know when someone is talking about it and hasn’t actually had it

God really blessed the internet because how would I have come across such people and discussions that sooo resonate with me 100%

I realized, all of my life has prepared me for this and the remembering of who I am.

Transformative indeed... "Comes from a very deep desire to know God, to know Truth..." Yes.

I have a very gentle kundalini awakening recently thanks to Tom Kenyon, now everytime i meditate Kundalini power heals my body it's amazing.

I wish I could have sat at this panel , with my own 30 years of. Experence with Kundalini , I could have added another perspective , based on Breath and its relationship to this Experence :) . "BREATH OF LIGHT" Eternal Light !!!

Happy to report that after 20 years of yoga I've regulated my nervous system and experienced many break throughs of the kundalini as it cleared out lifelong trauma which created PMDD CPTSD and chronic IBS. All healed. And centered in my embodied Soul-- the place of home I'd longed to live in and from. What a terrifying and wondrous journey with God, inside of God's womb. I am more loving, forgiving and present. The wisdom I need to be skillful in relationships is also increasing. V. Grateful for this energy in the human subtle body -- we know we are truly divine.

You mention getting sleep, but the fact of the matter is, I couldn't sleep for days BECAUSE of the Kundalini activity, not because I wasn't trying. I just wanted to point that out for anyone not familiar with the side effects.

The internal shaking vibration is about being able to travel, flight, with the body. The rewiring that comes with kundalini allows for this. I went through several years of this gradual process where I would lift off the bed and fly, knowing that my body was on the bed, but I was also flying and seeing the land and buildings etc.

The panel of speakers - cannot thank you enough for such clarification - experience expansiveness , calmness and trust that we are all being held and supported by the universal force. Old souls🙏🙏

Mine was like a welding rod of closure with my belly and this electric sound enveloped me and this list full sensation form has moved its way up got to my heart thought it was going to explode so big and then I got to my head and I heard in my own voice I’ve always been here I’ve never left you that voice reminded me of a child first waking up in the morning That child was me

Amazing insight💖 thanks for sharing your thoughts 💖💖💖 Throughout our lives, we have Kundalini experiences, and it’s seldom explained, due to cultural differences, modern day circumstances, government control, and religious restrictions. Fortunately for me, as a gifted scribe (poet) and publisher, I’ve journaled my kundalini experiences over the past decade, throughout my published poetry collections, and I’m glad I came across this video to encourage others…. You’re not crazy….💖💖💖 You’re simply connected to “Source Energy” 💖🌌💖

All the teachers talk about kundalini but don't mention that kundalini needs fuel. That fuel is are the sexual waters which most people waste. This is a major key point.

I agree with what Bonnie Greenwell says. The Kundalini awakens with Self Realization and that it's much safer to seek that first instead of Kundalini.

My church told me it was demons....I disagree. I've been more connected to the earth and heavens ....and the truth more than ever

Guys, control that feedback. Several vids in a row have been ruined by feedback on the microphones.

What was missing in this discussion is someone who is actually experiencing a full-blown kundalini arousal.

I experienced Kundolini in the car, I was the passenger, my husband was driving, was a 12 hour trip, I was having terrible problems with my husband, and in one moment, I feel something inexplicable coming from my head through my body , something, that make me feel happy, careless of problems but over all an amazing happiness, it was like when we received a great , great, news, something ,is not easy to explain, because for me it was so glorious, that after that happened, I feel like I can understand everything I ask my self, and I didn't know about Kundolini , and in the last days I been hearing the word Kundolnii every moment, and when that happen I know is a sign, and looking for answers I stop in this chat. Thank you because you were the best explanation.

Great podcast! I'm an NDEer spiritual questor , etc. Once had a dream of touching a huge green snake, and then my body spun out like a centrifuge was releasing all not of the light, but my head stayed in stillness., now, I think I'm on a path of spiritual awakening and feel alot coming on. I believe it will all happen in it's own time, God's timing. I found this very helpful!

Kundalini is nothing to do with getting to know God, it is the energy of the soul life force energy . Kundalini is your own teacher , !

My Hypothesis is that Humanity or the Human Species's as a whole has been going through a transition or an awakening since 2012!!!

I had a bad fall in 2018 that broke my ribs and laid me up for 6 weeks. It triggered my kindalini awakening.

Thank you all! I wish I could ask more questions about this or to be VERY HONEST about myself for a second. Wow!! It's hard to be worried about myself when I am constantly worried about others and my relationship with God!!? Boy oh boy.. is that safe for me right now is my ultimate question..? As a comment, thank you for the teaching!!

Greatest topic ever, thank you guys for sharing with the world and everyone on the panel is talking from there experiences I have experience a lot for the past fourth two years

I believe Jesus knew about this light force/kundalini and showed his disciples how purposeful it can be. Myself, I found being part of a ayahuasca experience, activated kundalini and changed my whole being. I see now that I've had this happen before - thinking I was having a panic attack! Makes me think, how many others think, the same. It's time ayahuasca & kundalini be out in mainstream. Let's do more talks like this one. Thank you 🙏

In Taoist this is called - Qi Ling （启灵). Also, this awakening is being divided into 3 levels. Kundalini (拙火）= 启灵。This happen in all religions. I have seen my Christian friend as well awaken his "Kundalini" in a Church. It is most dangerous if you are not calm enough to just stare at it (samathi) when awaken. Your ultimate objective is to embrace and/or become one with God/deity/high energy divine being (practice normally 3-5 a.m.). Vajrasana has vow not to talk to anybody before that person achieves "love thy enemy". Hope this helps to clear off some doubts.

St. Teresa of Avila was in Kundalini ecstaticism.

Really enjoyed this video, thank you so much!

As mysterious and fantastic as it all may seem it is all so simple as well. Just as with a car there are people that can talk for hours about the compression ratio, differential, catalytic converter etc. And then others that tell you to just put it in D and press the pedal. For the most part you want to conserve energy, charge your system with energy and then direct that energy with intent.

This panel is amazing!! Very uiseful conversation.

The explosive experiences are generally relating to awakening and initiatory type Experences :) Once you learn , technique and how to work with Kundalini energy on a daily basis , it's much more calm and controlled . :) Breath of Light .

Absolutely love Bonnie!!!

I suggest Shambhavi mahmuda kritya by sadguru jaggi you will get out in inner engineering completion, it is very powerful.

This is brilliant and the panel is brilliant! 🙏

My 🐍 rise 20 years ago know one taught me anything its still up buzzing and im getting better with my thoughts ans thinking .....but i can honesy say my head bang new life....people always say they help no one never help me with this. I had to go to sike ward but i broke out cause knew what i was going through was real and i just wanted a change of the brain bless all those who are awaken its a testimony

The little 'i' wants to place everything energetic into a static box for ease, not realizing they are commanding a drop from the wave into a particle state, which no longer has anything to do with the dynamic energy of which they were trying to contain into the matrix. The matrix is neutral. The little 'i' wants to bring into duality for it's Dance of the Paradox.

Ms. Greenwell is a Masterclass

This is so beautiful. Thank you

Bonnie is a real smart and well spoken woman, i m surprised. Glad to find her.

Thank you so much for this !

I'm with Kundalini for the past 5 years

It’s not about ‘how fit’ the body is to handle it. It’s the blockages that cause the issues and the stored karma. Fitness off the body is good but not the crux of most issues.

The kundalini awakening should not be restricted to only certain points along the symmetry of the body. If you do Zen or Vipassana meditation; you will be able to discover and realise that every atom of your body vibrates with energy and if you consistently meditate more you will learn that the energy particle in every atom of your body has the 4 elements of temperature (hot or cold), toughness (solidity or softness), cohesion (fluidity or magnetic), and air(motion). When we are done with discovering every atom of our own body entirely in terms of these 4 elements above; then we can extend our focus of concentration on the external objects and start realising externally every object ( including humans animals trees etc.)as made up of 4 elements explained above. Then you attain tranquility and become equanimous because for you every object would be just made up of 4 elements. For example after getting expertise in meditation one won't perceive others as tall or short, white or black or brown, ugly or beautiful, no lust nor hatred and etc. One would look at things as just 4 elements. At this point one needs to also generate metta or feeling of gratitude, compassion, and kindness towards every thing around, that is how one ends up becoming truly compassionate. There will be no animosity, no greed,no lust, no evil acts. Hence one would dwell in blissful and truly happiness an won't be miserable anymore. There will be no war and there will be peace every where. One should strive to achieve this state of mind. It will be good for oneself within and also good for everybody else.

I’ve had both down and up Kundalini. I’m not interested in biting off that Apple again any time soon tho. That was the big mama of all experiences.

It’s true but need to keep practising then definitely kundalini will be awaken.....I have experience and still doing..OM Naman Shivay🙏🏻🇮🇳

I think I had it and it felt like a snake of energy was wrapping around my spine and I felt like everything made perfect sense and I think I saw everything

In the past, i went vegan, and practiced Kundalini yoga. after 3 weeks i got a psychosis. now back at it but waaaaaaay slower. beware but enjoy your proces.

Yea id say my main issue with it is is I haven't had anyone to talk to about it who doesn't support me all I get is negative feedback so I've kinda closed myself off from everyone as much as I can

This is so helpful in understanding what I’m experiencing while doing Dr joe Dispenza’s Pulling The Mind OUt Of The Body meditation. He teaches how do this with the breath, contracting the lower three energy centers while pulling the. Mind out of the Body through an imaginary straw sucking the mind up the spine, through all of the centers and up to the top of the head all the white focusing on the top of the head and then holding the breath all over the course of about 40 seconds of that one breath, then release and allow the breath and muscles to relax. This pumps the CSF up the spine and pressurizes the pineal gland mechanically to break apart the crystals with this special process of breath work he teaches to do. After about 6 cycles of this, the energy in the body builds and builds on each repetition. Only wait about 10 seconds between starting the next breath. This causes people to “pop”. Dr Joe is changing lives around the world in record breaking numbers with his work. I highly recommend his website. He teaches brain heart coherence.

Hello and thank you for the video. Is there any health benefits to kundalini meditation ? and activating the kundalini energy ? Peace and love

Very good discussion 🙏

Thank you for the information 🙏

Hello and thank you for the video. What are the benefits of activating the kundalini energy. Thank you. Peace

Very helpful, thank you 🙏🏼

in post-production you can remove a lot of the feedback hum ... attention to detail is a good quality for the spiritually inclined to adopt

I was able to sleep.. however I couldn’t turn off my mind being “psychic and telepathic ” while I was awake, nor shut down the insane amount of energy surging through my system during waking hours . My kundalini happened spontaneously through sex and it was like an EXPLOSION 💥 of light that put me in a state “ that can’t be described in words” - of the most beautiful and terrifying sensations all at once - even though I practiced reiki and zen meditation for 15 years prior- nothing came remotely close to this nor did I ever wanted it to happen… but when it did- I was grateful for my previous practices- because otherwise I would have possibly ended up in a psych ward. I couldn’t turn it off for 4 months. After that I just kept working on “shadow work “ as it provided an opportunity for it

You need an EQ folks. You may need a sound engineer. I'd be happy to help. I have a BAS in sound.

Kundalini awakening is rare. Not even the yoga minks can do it. One needs at least to be one pointed focus , if this happens. Their knowledge comes mainly from reading books trade-in by people who studied the original cryptic tests by they didn't understand the symbols

Can someone activate the Kundalini unintentionally? My 17 year old said that he felt his body vibrating a couple of months ago. And now he's talking about feeling detached from reality and people. How does a mom handle this?

Thank you.

Thank you so very much 🙏🏽

Thanks for posting! I wish they had been able to cover kundalini in relation to entheogens like 5meo and nn dmt as a lot of us have found kundalini through these medicines.

I needed to learn this over 7 er Al years ago.

Kundalini is a physical exercise method that we can learn to unite the duality within ourselves; the left side with the right side of our body, the left hemisphere with the right hemispheres, all as just one entity. And I think that that experience releases endogenic feel-good hormones. The exercise method is all in the symbols of the chakras. It’s the two-stroke respiratory system, “entrained” into the two-stroke heart cycle, to create the 3 1/2 turns of the vertebral spine. I don’t read any supernatural issues within those symbols.

Thank you 💛

Thank u

2 or 3 nights without sleeping!!! How about 12 WEEKS of no sleep!! You speak as if getting more sleep is a choice. As if we just go to bed earlier and sleep more. Having come out the other side of my trauma of no sleep(2008) I now realise that I was being challenged to face the huge fear and pain within my heart. And yes most definitely I was having to integrate all the repressed shadow issues of my family.

low level audio feedback gave me a headache by the 3 min mark

Thank you

I asolutely LOVE what the lady in the audience had to say at about 45 minutes in....my experience is more that folks get hung up on the phenoniums and each must outdo the other in their personal experience of it....or dont....wishing they could.....it is maturity that comes with living that unfolds as you are opening to life and its truth rather than what we have been fed. Parents dont send your kids to sunday school.....the horrors and blockages that come from that practice and belief system of duality are so damaging . There are many of us out here that can not even begin to consider a guide or councilor ....too busy surviving and feeding kids ....money for kundalini counseling is beyond the beyond.....I can look out on my past 80 years and know now that it is all a process unfolding....it is yours....we all have the process and we need to open to that connection we all have to creator and yes ground our process into the Earth...send roots down down down to draw up the earths wisdom as we draw Truth down thru our crown from above and KNOW it is all WITHIN guiding us.....just stop and listen with not just ears....with the whole body!!!!

@ 45:30, what form of Yoga is mentioned? Sounds something like “Abendos”. Is it called Integral Yoga? Doesn’t look like what I’m finding online is the same she mentions.

Look up the “Sacred Secretion” its not unlike a kundalini awakening which is more forced from a buildup of unintentional energy you can harness it on a roughly monthly basis. But it puts you extremely “in the moment” when it happens regardless of how it happens. I recommend Alan Watts and Echkart Tolle books to help control yourself better while in this state.

How come the Speakers didn’t get any credits?? I mean we don’t know who they are or what’s their background.. I’m interested in the lady that sit next to that guy..she seems to have a lot of insight about the subject. how would I follow her for example??

Why is it a sound in background ? It makes me feel unconfortable.

Can it come on through touch to the lower back like an intense organism, I shake and loose my breathe

It is always a good watch people who have no idea what they are talking about when they themselves dont look like they are practising what they are preaching!

I know Bonnie Green well but what are the names of the rest of the panel? I would love to hear more from them.

Mine started after I had a panic attack it’s been horrific 😳😳😳

How to contact organizers?

amazing that kundlini is not taught in medical scchools

It’s a process that starts with an event, for most of us, I think

How I can email organizers??

Is anyone continuing Bonnies work and research ?

I went through a phase of Kundalini many years ago... My question really comes from grounding. The references to subjective grounding tends to be a little confusing. More objective forms of grounding such as walking in sand, leaning against a tree, gardening seemed to be more of a tangible form of grounding. I have heard and I'm very curious about people insulating themselves from the Earth (shoes) and needing a physical ground to Earth? Appreciate any comments.

I'm wondering why the panelists seemed to dismiss the question towards the end about the chakras importance in kundalini rising. They absolutely do have their importance and this conversation could have addressed that.

What does it look like when you are healed by kundalini energy?

Poorly said ! I like the stage arrangement, beautiful!!

How can i learn kundalini Energy and all about? I'm italian, thank you so much

Those Mics , th'o!

I love the idea of these conferences, but they verge on too much california hippy new age for me, Rupert Spira and Bob Thurman are good.

If this is what I had experienced, it was incredible! The universe opened itself to me, I felt connected to the source & one with everything. I had access to all information the universe had to offer. It was a knowing of all creation. I felt like it was a very wise energy being channelled through me that had all the answers to help humanity. I felt like the universe is pure love, I had never felt anything so beautiful. I experienced it for a couple of weeks about a month ago. I had been trying to raise my frequency with meditation, crystals ect. I had no idea that was going to happen! It was a gift from the universe I am truly grateful for 🙏

Is there an annual convention or event or retreat for this ?!?!

For a safe kundalini awakening practice kundalini yoga as taught by Yogi Bhajan. You will be strengthening the vessel with this practice so that if/when the kundalini awakens it will not be an unpleasant experience. The quiet kundalini awakening is what I am experiencing after many years of kundalini yoga. To make blanket statements that kundalini is dangerous is not really helpful.

Why do all of your videos glitch and skip so often?

I’m lost in translation . ✌️ ❤️ 🙏

But like, what is the purpose of any of this? Is our purpose to just be happy?