The Right and Wrong Cheese to Eat for Better Health | Gundry MD

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Join Dr. Steven Gundry as he dives into the world of cheese and its impact on your health! 🧀👨‍⚕️ In this video, Dr. Gundry discusses the right and wrong cheeses to eat for better health, revealing the hidden dangers of Casein A1 and Lectins found in bad cheeses that can cause gut issues. 🚫🧀 On the flip side, discover the benefits of good cheese, packed with MCTs that can do wonders for your overall health. 🌟💪 Dr. Gundry explains why it's crucial to choose the right cheese and avoid processed options high in sodium and artificial ingredients. 🚫🧪 Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
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#Cheese #Gundry #GoatCheese

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Опубликовано:

25 май 2023

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Комментарии : 163

@GundryMDYT 9 месяцев назад

Learn more about Gundry MD: bit.ly/3soD44c Take 25% off any regularly priced item with discount code: RU-vid25

@andyfisher6568 Год назад

Thank you so much Dr. G. for your podcasts and books! So much wonderful information and ideas!

@user-zx1pc9eq8w Год назад

I like feta cheese from France. Real feta cheese is never made from cow's milk. It's sheep or goat.

@stilmotionpicture Год назад

Correct!

@zergilli9719 Год назад

Feta is amazing

@UnboxCraftyMagic Год назад

🤔

@oupahens9219 Год назад

It's actually from Greece. Nice try, it ends though on ..ce like nice as well.

@Kathy-bk6cg 11 месяцев назад

I'm not crazy about feta cheese it's just the texture of it, I think 🤔

@glizzforman8094 4 месяца назад

Parmigiano reggiano is the most superior cheese. I think you agree, considering what you said in this post, but it was a subtle approval of Parmigiano Reggiano. I eat the authentic stuff everyday...

@sharonspoetrycorner.1427 Год назад

Thank you for this information!!!

@GundryMDYT Год назад

Thanks for watching! 🙂

@sl4983 Год назад

Yes Dr D'Adamo said pecorino Romano and feta, goat's, and farmers cheese, mozzarella for certain blood types

@thomase13 Год назад

I love the new glasses - huge upgrade!

@arpeemarkarian5130 9 месяцев назад

The feta I really enjoy is French Valbreso, bought from my local deli. My tummy never has issues with this.

@ceciliabishara5651 Год назад

@RiverSprite30 11 месяцев назад

The reason why a lot of the dry powdered cheeses cause stomach discomfort is because it contains raw flour as a filler. Also, parmesan was meant to be enjoyed in very sparingly, low quantities, as a garnish. It's rarely the star of the dish. In that case, it's perfectly fine to eat.

@JCX-9 4 месяца назад

I eat goat cheese every morning with my Ezekiel toast. Put some raw grated garlic on top. It’s so good with my coffee ☕️

@middleworldwitch4810 Месяц назад

I did a test where I ate Ezekiel bread for breakfast for a week. My joints hurt so bad at the end of the week... I could barely move without excruciating pain. I wouldn't suggest Ezekiel bread at all for people who are wanting to reduce or eliminate lectins from their diet.

@robertoperaza2683 Год назад

Spanish Manchego cheese - another option

@sebastianhernandez3947 Год назад

Great stuff Dr Grundy... Amazing research... I would of never guest it...

@GundryMDYT Год назад

Thank you for watching, Sebastian!

@shirleystein6521 4 месяца назад

I love goat's cheese and Parmigiano di Reggiano, and also a good feta made from goat's and/or sheep's milk.

@madhavvinod6500 7 месяцев назад

Da Goat🔥🐐

@tammyburke9453 Год назад

I love this guy!

@rickyelvis3215 5 месяцев назад

so does he😜

@tobiaskevorkazito4072 Год назад

I’m all over Goat cheese now. Thanks Cool Dr. G 🌸🙏🇨🇦🕺🏼

@keithfernandez8965 9 месяцев назад

Good Luck !!

@burnaardnufc3173 5 месяцев назад

Nice tie 👍

@GundryMDYT 5 месяцев назад

Thank you!

@sp11oki 2 месяца назад

Never knew there was a buffalo mozzarella! Omg i gotta try it out one day

@ngngei Месяц назад

hmm excellent video hmm thank you for sharing

@GundryMDYT Месяц назад

Thank you for your support! 🙏

@stilmotionpicture Год назад

Goat and sheep is mostly I consume unless I am on a pinch, and they’re all hard cheeese

@KanishQQuotes Год назад

This is also applicable for milk A2 protein is available in water buffalo milk

@shirleystein6521 4 месяца назад

Love buffalo mozzarella. Yummy.

@chazlon5061 3 часа назад

Paneer cheese as well

@tyannesummer851 7 месяцев назад

I love mozzarella and i don't have issues with my tummy

@FranLu-qs2xv 6 месяцев назад

This is great! I don't like to eat meat, but love cheese and always count my saturated fat each day. I love goat cheese-yay. Thank you

@GundryMDYT 6 месяцев назад

Thank you for your feedback! 🙌

@rasmuhamednasr4621 Год назад

I love cheese, any time.

@starmasseuse-boston1007 16 дней назад

Dr gundry , I love cheese and to eat a lot,,is it better to eat raw a2 cheese or cheese made from coconut milk

@al3gg 7 месяцев назад

Can you please tell us if the are any concerns about neu 5gc in goat and sheep milk products? Thank you!

@GundryMDYT 7 месяцев назад

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

@RedLoungeTV Год назад

What are the other recommended foods he mentions at the end?

@GundryMDYT Год назад

Hello there, thank you for reaching out! Dr. Gundry recommends adding Sweet Potatoes, Blueberries and MCT Wellness to your routine!

@arturohull14161 Год назад

Goat cheese is delicious. God bless Goat cheese.

@Motswako 9 месяцев назад

Even goat butter, I love it

@sowwhatlxxxvii 8 месяцев назад

How do you use it? Melt it? As is? What do you pair it with?

@nandocame620 8 месяцев назад

so is cheese good for you? heard that cheeses like Gouda, camembert and blue stiliton are high in vitamin K and probiotics?

@GundryMDYT 8 месяцев назад

We're so glad you asked! You can find more nutritional and lectin-free content over on our blog at bit.ly/3n8BBYc- thank you!

@bettinabettina7155 11 месяцев назад

Best Feta is from Bulgaria!

@BobInGreek 9 месяцев назад

ofc not. Feta can be produced only in Greece. Bulgaria is not allowed to make Feta or name it Feta. Best Feta is from Peloponnes, Greece and for sure not from Bulgaria

@LoadBondBond 10 месяцев назад

What were the other cheeses at the end :/

@il3mendo Месяц назад

Goat also has Mct oil, same Coconut. Which other food items contains Mct oil? I have lactose intollerance but I have noticed that Buffalo mozzarella ( A2 casein) does not trigger the bloating and chronic diarreah. Is this the reason ?

@GundryMDYT Месяц назад

Hello! We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!

@RobLewis3 8 месяцев назад

I have an instant reaction to cow dairy products. Although I love them, it's like an itchy, histamine-esque response followed by some stomach upset. I'll have to try buffalo, goat, etc cheeses soon. And see if there's a difference.