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The Secrets of Sugar - the fifth estate 

CBC News
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30 окт 2024

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Комментарии : 7 тыс.   
@ginap5656
@ginap5656 10 месяцев назад
I watch this video every year as a reminder to stay on track and stay away from processed foods & sugar as such as possible.
@joepschmobly
@joepschmobly 3 года назад
It's interesting that this was produced 7 years ago and nearly nothing has changed.
@mmishaalll
@mmishaalll 3 года назад
thats the scary part
@NgocAnh-ge1kg
@NgocAnh-ge1kg 3 года назад
@@mmishaalll I know right :))
@jobairahamed6366
@jobairahamed6366 3 года назад
yes
@vohh7401
@vohh7401 3 года назад
Big Food-profits over people
@AS-uy9gn
@AS-uy9gn 3 года назад
No one wants to hear that their favorite foods contain harmful ingredients. No matter the evidence they will come up with an excuse to continue to consume it.
@celestialknight2339
@celestialknight2339 2 года назад
You will never truly realize how liberating & energizing life is until you cut out sugar & junk, empty carbs, and start eating healthy. You literally become a new person, with new energy. It’s amazing. I wish I had cut out toxic food earlier!
@Itssshudaa
@Itssshudaa Год назад
Ugh I wish I could do that but its hard!! I m sure I would feel a lot better and a lot more energetic
@celestialknight2339
@celestialknight2339 Год назад
@@Itssshudaa Don’t worry I have my fallbacks too haha, but just try your best. You can do it 👍🏼 And even though it starts out hard, it gets much easier with time if you keep it up!
@Itssshudaa
@Itssshudaa Год назад
@@celestialknight2339 yess that is true!! Because I m always buisy I never really take time to look at what I eat (healthy things and unhealthy) so I want to start doing that and seeing if something changes and its soo good you’re doing that!!
@nakimushi_jira
@nakimushi_jira 5 месяцев назад
FACTS!
@Simon-pl2zi
@Simon-pl2zi 5 месяцев назад
Yep that’s the truth. I cured my severe sleep apnea by eating only a whole food diet and quitting alcohol.
@digitalLiming
@digitalLiming 6 месяцев назад
9 years ago? and I'm only seeing this now? Wow!
@Richard-or2km
@Richard-or2km 4 месяца назад
Yes, I saw it when it was first broadcast on TV.
@athanasiosgalanis5854
@athanasiosgalanis5854 3 года назад
When I was a kid I used to put a few tablespoons of sugar on top of my cornflakes, what I didn't know was that I was actually pouring sugar on top of sugar
@movielibrary3608
@movielibrary3608 3 года назад
OMG I totally forgot about that- yeah there would be sugar on the table and we'd all dump it in our cereal! And yet we weren't allowed to eat "sugar cereals" like froot loops because they were bad for us!
@francislea4700
@francislea4700 3 года назад
We all did i think. Mum used to nag at me but kids know best lol.
@PlayfulJoyful
@PlayfulJoyful 3 года назад
Crazy right. 😂
@angelathomas6827
@angelathomas6827 3 года назад
Delicious
@Дуду-х4ч
@Дуду-х4ч 3 года назад
@@francislea4700 i think that is an American thing. In Europe we never eat like that so its shocking for me. Even cereals alone taste too sweet for me and they are not popular here. We eat normal foods in breakfast.
@Ngamotu83
@Ngamotu83 9 лет назад
There is one important thing to note about this video that is not mentioned in it. The doctor who denies any links between sugar and disease, John Sievenpiper, he has received funding from the food industry, notably from Coca Cola, and has spoken at symposiums sponsored by the company.
@wizmo2216
@wizmo2216 9 лет назад
YESSSS. This is the REAL problem. The "doctors" who are SUPPOSED to promote health get paid to support the food companies who are doing the exact opposite. It's so aggravating!
@osemethompson6396
@osemethompson6396 9 лет назад
+Zenna Li Welcome to the matrix you have taken the red pill
@kimdkus
@kimdkus 9 лет назад
+oseme thompson No, not really. All of the video is true. Sounds like you have a major sugar addiction.
@cindyonetto1927
@cindyonetto1927 8 лет назад
+Michael Gibb, he also sounded like he had consumed a lot of sugar... he was speaking so fast hahahhaha
@charlottep3165
@charlottep3165 8 лет назад
+Michael Gibb all bull
@grettalemabouchou6779
@grettalemabouchou6779 6 лет назад
I have done all I can to eliminate ADDED sugars. Its been 6 weeks and I feel so good! My skin is clearer and I am no longer a SLAVE to sugar😀 I lost a few pounds too.
@FlikkieFloekieFlakkie
@FlikkieFloekieFlakkie 5 лет назад
could you give us some tips on how to go through the first couple of weeks with this new lifestyle? Because I tried a couple times but failed due to the fact that I didn't realize how addictive sugar is. I want to try again though!
@tippytoe1250
@tippytoe1250 5 лет назад
Me too. It’s been 5 months and I’m down 50 lbs. Yes 50!
@tippytoe1250
@tippytoe1250 5 лет назад
Wietepietepatat Try to eat as clean as possible. That’s what I did.
@FlikkieFloekieFlakkie
@FlikkieFloekieFlakkie 5 лет назад
@@tippytoe1250 I will try thanks!
@grettalemabouchou6779
@grettalemabouchou6779 5 лет назад
@@FlikkieFloekieFlakkie It's not easy....but it does get better in time....sugar free is a great place to begin....also eat fruit when you want a treat.😃
@Simon-pl2zi
@Simon-pl2zi 5 месяцев назад
I quit all alcohol, refined sugar and processed food, and ate a strict whole food diet. Within two months my sleep apnea that was destroying my health was completely gone. Mainly because my body was no longer inflamed. After three months I lost a lot of weight and have no more joint pain. I now walk daily and gym three times a week. I look and feel like a brand new person.
@tessagurley8013
@tessagurley8013 9 лет назад
EVERY SINGLE PERSON NEEDS TO WATCH THIS. I applaud you for posting this on RU-vid. I applaud this documentary a thousand times over. Thank you, thank you thank you!!!! I'm sharing this with everyone I know. EVERY ONE.
@KenDBerryMD
@KenDBerryMD 6 лет назад
I agree, videos like this help so many!
@crazzyiam4640
@crazzyiam4640 3 года назад
Even me I am from India I am watching this seems like you also send me this 😂 (where the hell you get my number ) ........,☺️😀😎
@Worldatwar9
@Worldatwar9 3 года назад
not the best documenatrie watch sugarland
@chrishaddow5644
@chrishaddow5644 2 года назад
@@KenDBerryMD hey I love your channel
@d.bcooper2271
@d.bcooper2271 2 года назад
@@KenDBerryMD Vegans keep hating Keto dieters because they recommend less carbs
@verlyndateague5618
@verlyndateague5618 9 лет назад
I've watched a lot of videos on RU-vid, including Dr. Lustig's talks (which I like). This has to be one of the BEST. Too bad others are not seeing it. Only 8,000 have watched this video, while some people talking about how to grow their hair longer get 400,000 plus views. Sad world we live in sometimes.
@GeorgeGR8
@GeorgeGR8 9 лет назад
The other videos come to the same conclusion ? What different do they say ?
@verlyndateague5618
@verlyndateague5618 9 лет назад
My picture from 2012? Pic is from my trip to Spain, best trip EVER! Think again. Not as of this spring. But when I was, what's your issue?
@timmygressler9134
@timmygressler9134 9 лет назад
+mustafa ahmed You're*
@verlyndateague5618
@verlyndateague5618 9 лет назад
What is live Jasmine and I haven't been live on anything ever.
@regierse
@regierse 9 лет назад
+Timmy Gressler Good proofreading. You missed some other grammar mistakes though :)
@yvesouza514
@yvesouza514 4 года назад
When I stopped eating sugar, I had withdrawal symptoms like a drug addict would. Shivers, headaches, sweats, fatigue, body aches...it was bad.
@wendyromero8712
@wendyromero8712 4 года назад
Me too.
@masterofreality926
@masterofreality926 4 года назад
There is a clinic for sugar addicts somewhere in Europe
@lizzie0canada9roxya
@lizzie0canada9roxya 4 года назад
did you eat fruit??? or no
@yvesouza514
@yvesouza514 3 года назад
@Kenya Kiryu Sugar is a drug. Once you get a taste of it, you fall off the bandwagon. However, it becomes easier to start again. I've learned you just can't have any sugar ever. If I mess up, I'm not hard on myself. I make it a point to not eat anything else with sugar and fast for at least 16 hours to burn some of those carbs. Just don't give up. If you mess up, don't keep messing up, let it go and continue.
@karanfield4229
@karanfield4229 3 года назад
Im going thru this atm. It is real withdrawal.
@kmcel190
@kmcel190 2 года назад
Glad at 20 that I figured this out. After going Keto and reading every label, I've become aware of just how processed and loaded with sugar our foods are. Oils, meats, nearly everything. I rarely eat anything out of a package anymore, and only if the ingredients meet my standards. I've seen many people give up cigarettes, and other drugs, but rarely do you find someone willing to commit to giving up sugar or refined carbohydrates from their diet. Best health choice I've ever made, plus I learned to cook.
@petejames9366
@petejames9366 2 года назад
Well done👌 this is the way 😉
@chrissyellem7397
@chrissyellem7397 2 года назад
I don't mind cooking its the clean-up I can't stand. So I eat basically the same thing everyday just change out the protein a couple days a week.
@kmcel190
@kmcel190 2 года назад
@@chrissyellem7397 Right! Worst part, worth it when you have help, but cooking for myself is a little too much work.
@1985LISS
@1985LISS 2 года назад
Try not to eat much meat. Monks grow their own food and very little dairy, and that is a treat on the holidays that is why they are so healthy. Watch the documentary CBS interview with Mount Athos
@chrissyellem7397
@chrissyellem7397 2 года назад
@@1985LISS I only eat it 1-2x a month can't afford it. I eat mostly salmon, beans, and some chicken but only if I can get some off my son's plate lol
@ewwwobbie
@ewwwobbie 3 года назад
While eliminating sugar from our diet is absolutely essential, someone should do a show on the negative effects of canola or vegetable oils on our diet!
@kylas1902
@kylas1902 3 года назад
Lol you are right. But 1 processed food at a time. Sugar is by far the worst. Most addictive and hardest to remove and most damaging.
@FtanmoOfEtheirys
@FtanmoOfEtheirys 3 года назад
Canola oil is not good, vegetable isnt as bad, but Olive or Avocado oil is the best for cooking. Too many people are scared of fats, but what everyone should be scared of is too many carbohydrates.
@andrewmays3988
@andrewmays3988 3 года назад
Absolutely.....and I'm beginning to discover that olive oil may not be as healthy as it is advertised to be. One of the issues is that what you buy in the store may be adulterated with vegetable oil...or ovely processed olive oil devoid of polyphenols. Who can you trust today in the curious field of 'nutrition '?
@kylas1902
@kylas1902 3 года назад
@@andrewmays3988 yes you have to look for local certifications or labels with official origin stamps. And try and stick to single country origins. Costco sells good certified EVOO. Also there are websites that show brands that have been tested. Look for those brands near you.
@palomamia841
@palomamia841 3 года назад
Yes👏🏻
@kianbautista1016
@kianbautista1016 3 года назад
One of the reasons why people should always make their own food…
@MetalGearTenno
@MetalGearTenno 3 года назад
Very impractical in today's society.
@sammic9647
@sammic9647 3 года назад
@@MetalGearTenno we used to do it, maybe we don't need to watch 4 hours of Netflix every day
@yogi.g
@yogi.g 3 года назад
@@MetalGearTenno That is the whole issue, and no it's not impractical. You'll save money and become more healthy at the same time.
@uterushaver8309
@uterushaver8309 3 года назад
29:48: "None of this research represents the scientific mainstream. The case against sugar has not been proven."
@iTzTiMeToJuMp
@iTzTiMeToJuMp 3 года назад
Even then you have to be careful with your ingredients
@VillagegirlinNorway
@VillagegirlinNorway 4 года назад
As an African, who grew up in the farm,I must say I didn't know what processed food was When growing up. Everything has fresh from the farm or market. Things like chocolate we had them once in a while,special occasion.And it was not much. I must admit growing up with less did shape me, when it comes to choice of food I eat today. My favourite place in a store is the vegetable section. I can say, am not tempted when it comes to sweets. So yes I do think we need to learn how to live with less, having few choices can help us, that is if we can't be disciplined enough.
@torbinzix1
@torbinzix1 3 года назад
I'm sorry, I couldn't quite hear your point through all your self righteous soap boxing...
@missgrinch5940
@missgrinch5940 3 года назад
@@torbinzix1 looks like someone’s cranky because of too much sugar 😂😂
@missgrinch5940
@missgrinch5940 3 года назад
Love this!
@torbinzix1
@torbinzix1 3 года назад
@@missgrinch5940 TBF village girl in Norway didn't seem cranky, but I defer to you as you probably have great experience of this. I saw your video on your channel, how's those e-cigs working out for you? They too could be a source of your crank and bovine demeanour, lots of empty calories in those things.
@missgrinch5940
@missgrinch5940 3 года назад
@@torbinzix1 wow. It was a joke. That video was years ago and I am not afraid to admit that I am a former addict. Have a lovely day.
@MoonriseJT-Official
@MoonriseJT-Official 7 месяцев назад
After watching this video, I realized my shopping habits needed a change. Most of the items I was selecting had a lot of sugar. I deleted the whole list and opted for healthier options without any added sugar. I hope this video can reach more people and save lives!
@Ishanzari
@Ishanzari 4 года назад
The sad part of this is none of these CEO's and representatives of the major food corporations feed their families this garbage but they will gladly sell it to the rest of the world...
@flaviustudoran9001
@flaviustudoran9001 4 года назад
its simple, stay away!
@keneshiaallah795
@keneshiaallah795 4 года назад
👉BINGO👈💯💯💯💯💯
@PabloTheGifted
@PabloTheGifted 4 года назад
Just because someone sells you something doesn't mean you buy
@AnonyMous-bv3ge
@AnonyMous-bv3ge 4 года назад
@@PabloTheGifted if someone sells you something that means you had bought it... Just because a store sells a product, you as a potential consumer doesnt have to purchase said product..
@watteef5267
@watteef5267 4 года назад
@@PabloTheGifted Are you for legalization of all substances?
@stanleyoketch8134
@stanleyoketch8134 4 года назад
I thank God I don"t have a serious sugar problem. I quit things like sodas several years ago and I make all efforts to eat natural foods most of the time.
@VillagegirlinNorway
@VillagegirlinNorway 4 года назад
Same here....
@robertmoore1839
@robertmoore1839 4 года назад
Me, too
@omarvasquez6851
@omarvasquez6851 4 года назад
Me too here. I quit soda and juices in 2008 and never looked back but I still have a problem because I still eat breads and eat out often.
@robertmoore1839
@robertmoore1839 4 года назад
Omar Vasquez I understand what you mean. I eat a lot of bread and go out to eat a lot. I know there are many other ways I can drastically reduce my sugar intake.
@omarvasquez6851
@omarvasquez6851 4 года назад
Robert Moore thanks. Hopefully with some discipline and a little more effort some day we will eliminate more sugar from our diets.
@kerimartens3519
@kerimartens3519 4 года назад
I am a senior and gave up sugar 3 weeks ago . My arthritis pain is 90% gone and I no longer have balance problems. My brain fog has dissipated and I also lost 2 pounds. I love desserts but love my healthy body more!
@elizabethabbott2982
@elizabethabbott2982 3 года назад
absolute those who avoid sugar, usually have fewer health problems.
@cincin4515
@cincin4515 3 года назад
Good on you. I like the idea of lowering arthritis pain.
@cherylspersontillman2351
@cherylspersontillman2351 2 года назад
Fair trade Equal Exchange Dark chocolate:) That's my allowed sweet. Anytime...with caution:)
@deefee701
@deefee701 Год назад
Yeah, that mouse who couldn't find the platform was very familiar.
@akochimgapo1410
@akochimgapo1410 Год назад
Thank you CBC News. This is what ordinary public need to know ! What is more important than the health?
@mewhen1l3mon98
@mewhen1l3mon98 Год назад
@@ebriuscantus5359 that doesn't mean we should stop thanking them
@3hooks781
@3hooks781 Год назад
Health is definitely wealth!
@bgregg55
@bgregg55 5 лет назад
After cutting way, way down on sugars & starches, I easily lost 50lbs without exercise & have had no trouble keeping it off. I have no intention of ever returning to my old way of eating.
@joywilkins64
@joywilkins64 5 лет назад
Good For You!!!
@KingChampii
@KingChampii 5 лет назад
im on the journey right now
@gregseewald2161
@gregseewald2161 5 лет назад
So... what did you Replace all the sugar intake with? Because I am a Sugar-holic. 😊
@KingChampii
@KingChampii 5 лет назад
@@gregseewald2161 meat veggies
@BigMountainCustoms
@BigMountainCustoms 4 года назад
Congratulations! Keep up the good work!!
@bluedreamer12
@bluedreamer12 5 лет назад
I also strongly believe SUGAR also effects us cosmetically. There is NO need for a biggest percentage of us to look OLD at such early ages. I have seen the difference in folks who use a lot of sugar look older than those who don't use much sugar. When will a study be done on how sugar effects our cells?
@jontheriot6752
@jontheriot6752 5 лет назад
You are correct. Good observation.
@mooglemy3813
@mooglemy3813 5 лет назад
Study will be after most of us are pushing daisys!
@M_K_M_K_M_K
@M_K_M_K_M_K 5 лет назад
bluedreamer12 I’m pretty sure thats been done.. right?
@francescabosco7619
@francescabosco7619 5 лет назад
bluedreamer12 It literally ages you faster
@schmedlywhiplash6267
@schmedlywhiplash6267 4 года назад
@@francescabosco7619 😘😘😘😘 beautiful.....😀
@henryzhang9915
@henryzhang9915 4 года назад
This is probably the best "sugar" documentary on youtube, must watch!
@lolitapetite1413
@lolitapetite1413 3 года назад
Remember Atkins? He was anti sugar and had his life ruined for sharing his diet which was based on lowering your carb intake....
@procrastinator6618
@procrastinator6618 3 года назад
@@lolitapetite1413 that's because carbs are essential to your diet. The problem we are talking about is not about no carbs, but about the amount we eat.
@Sugarshane88
@Sugarshane88 3 года назад
@@lolitapetite1413 how was his life ruined
@TommyPusztai
@TommyPusztai 3 года назад
@@lolitapetite1413 Atkins died of his own diet, as far as I know. He also had multiple bypass surgeries previously, to warn him. None of those were of any use for him. What a pity. But he ate the diet he advised, you can chalk that up for him. Many gurus of today are not that honest. They want to live...? And if I'm not completely mistaken, those who he threatened to sue out of their pants, are still living and quite healthy. If that's what you hinted at. Aaand, if sugar in any way equals carbs for you, than YOU ALSO are in quite a big touble. Just sayin.
@reginaldstroud1123
@reginaldstroud1123 3 года назад
Great documenr tay,I agree
@wlockhart
@wlockhart Год назад
The video doesn't make it clear, but John Sievenpiper has received research funding from the sugar industry and processed food companies. His viewpoint where he dismisses the negative health effects of sugar consumption should be viewed in this context.
@bryghtgyrl
@bryghtgyrl 5 лет назад
To keep the kids happy start healthy from birth and train their taste buds.
@curlykale2882
@curlykale2882 4 года назад
Impossible with Grandparents!
@E-Kat
@E-Kat 4 года назад
My friends children never had any sugar in their diet and when they finally were able to have their own money they eat nothing but sweets and cakes!
@MrJawnyNumFive
@MrJawnyNumFive 4 года назад
@@E-Kat But in this case, a late start in extra sugar consumption is probably better.
@madbahamut
@madbahamut 4 года назад
That's what we did and my daughter is obsessed with raw broccoli lol She refused to eat her birthday cake [which was made with banana and apples in small amounts rather than white sugar] so I ate it lol it was damn tasty, but she wanted nothing to do with it. She tried a piece of cupcake [like, regular white cake with icing] and almost threw up lol
@E-Kat
@E-Kat 4 года назад
@@madbahamut that's amazing! How old is your daughter if you don't mind me asking?
@prayonkreutz2398
@prayonkreutz2398 4 года назад
I just know that When I quit eating sugar (all forms) I cleaned my leaky gut, Drained my lymphatic system, lost over 70 lbs & feel AMAZING!!
@princessvlogs5261
@princessvlogs5261 4 года назад
Try keto diet
@prayonkreutz2398
@prayonkreutz2398 4 года назад
@@princessvlogs5261 Yep, been on it for a year! It's AMAZING!
@princessvlogs5261
@princessvlogs5261 4 года назад
@@prayonkreutz2398 so hows ur health now?Im in 2 months now and i lost 7kg amazing
@lightbeingpontifex
@lightbeingpontifex 3 года назад
I can tell you a diet of only chocolate and cookies give you polyps ulcers and seizures,,,
@meghan1755
@meghan1755 3 года назад
Whenever i have a sugar craving i watch this lol
@bobsaturday4273
@bobsaturday4273 3 года назад
not me , I'm going to buy some cookies , I forgot to eat any sugar this century
@gabrielaalvarez4248
@gabrielaalvarez4248 3 года назад
Sugar craving can be linked to low potassium
@laurajane2791
@laurajane2791 3 года назад
Right On!!! Excellent idea!!
@vestavesta687
@vestavesta687 3 года назад
Lol
@vedantkhodke6897
@vedantkhodke6897 3 года назад
oh boy that's a long 41 minutes wait for your monday chocolate bar cravings
@anitafavara8951
@anitafavara8951 11 месяцев назад
I would love to see an updated show about this for 2023!
@catbriggs8362
@catbriggs8362 2 года назад
I just started eating low carb, low (almost no) sugar - and already, I feel better. I'm eating mostly fruit, vegetables, and whole grains, etc. Here's the biggest surprise: The food tastes fantastic! I no longer am hungry between meals, my energy and sense of well-being is so much improved, and I can think clearly. Although I'm not diabetic, I was definitely heading there. The hardest part has been figuring out how to cook things. I sit down and cut veggies and/or fruit into whatever I plan to eat that day. Sitting helps make it easy. I never cooked, just grabbed convenience food. Now, I actually enjoy cooking. Before I did this, I thought I was eating well (no junk food, no fast-food, no candy, no desserts, no sodas, etc.) But what I didn't realize is how loaded processed food is with sugar and carbs. It's unbelievable.
@forrestkutyna6048
@forrestkutyna6048 Год назад
Whole grains is also sugar to your body. Just be aware. Even stuff that says keto at the store has carbs. Stick to veggies for carbs and eat alternatives like quinoa instead of rice. Meats & Veggies, no more than 3 meals a day.
@MalikaIC
@MalikaIC Год назад
Good to read you are feeling/ doing better..If you want to take it up higher look up dr Sven Ekberg and Rob Cywes...they helped me transform my health for the GOOD tremendously...Be very well and a,mery christmas!
@priscillaasagiri4913
@priscillaasagiri4913 Год назад
Mostly low carb diets (mediterranean, etc) are good.
@turtleanton6539
@turtleanton6539 Год назад
Yes😊😊😊
@Natecoxy
@Natecoxy 4 месяца назад
Now get rid of the grains and fruit, they are sugar too......
@loreljacq5744
@loreljacq5744 8 лет назад
Eat food as close to natural as possible avoid anything processed .
@adampearson8710
@adampearson8710 7 лет назад
Jack Daniel Vithal Yes! Whole foods=1 ingredient content
@kvltizt
@kvltizt 5 лет назад
Natural processes like fermentation are good. I like pickles and sauerkraut
@eitanmichaeli6770
@eitanmichaeli6770 5 лет назад
than don't eat rice drink coffee the problem is foods that are processed in certain ways that add unhealthy compounds processed food just mean something has been changed for example roasting coffee beans is considered processing
@kvltizt
@kvltizt 5 лет назад
@@eitanmichaeli6770 Yes, this is true. Letting wine age is a process. Dehtdrating grapes for raisins is a process.
@Catherine-xf3pc
@Catherine-xf3pc 5 лет назад
Butter Johnson My grandparents knew this. But sadly I never knew it or got into it. Now I wish I had. I love garlic pickles and I used to love dill pickles. I drank pickle juice like crazy.
@LuckyRufey
@LuckyRufey 3 года назад
When a food rep starts talking like a politician you know there’s something very dangerous going on and it’s not gonna be good for you.
@maggiemoo6854
@maggiemoo6854 Год назад
Took sugar out of my diet and my bp dropped 40 points with no meds🇱🇷🙏🇱🇷
@drac124
@drac124 4 года назад
Learning to read labels are useful but the real change is: eat things that doesn`t have a label. Its really your best bet. Rice, beans, vegetables, fruits and even meat. Non-processed food doesn't have labels. If there is a label its rarely good for you.
@annanajduch5201
@annanajduch5201 4 года назад
Very true. Plain and simple too!
@almad4355
@almad4355 3 года назад
GMOs are all over some of the foods we should consider healthy, which doesn’t help at all.
@brownie-man2712
@brownie-man2712 3 года назад
Rice and beans have labels
@TheEpicLinkFreeman
@TheEpicLinkFreeman 3 года назад
What do you mean? Most all packaged goods have labels that tell you a general composition - even rice and beans. Obviously it depends where you get them, but most still do.
@DmanRockUrWORLD
@DmanRockUrWORLD 3 года назад
@@TheEpicLinkFreeman He probably meant ingredients. Foods that does not have a list of ingredients is best. Whole, clean, single item foods.
@JDFresh989
@JDFresh989 9 лет назад
That woman representing the Canadian Food Industry makes me so angry with her lack of concern and coldness about it all. She just kept diverting the conversation with answers that really weren't answers to the actual question.
@sortega8163
@sortega8163 8 лет назад
Agreed I can't stand people like that.
@travisbergh3923
@travisbergh3923 8 лет назад
I agree. The response of the food industry definitely confirms that Dr. Lustig is hitting a nerve.
@fembot521
@fembot521 7 лет назад
Sara (Blisssphere) she wants to keep her job.
@nataliaokropiridze
@nataliaokropiridze 7 лет назад
at what cost?
@chowmarina008
@chowmarina008 7 лет назад
Sara (Blisssphere) I am pretty sure she does not eat all that crap and she has a healthy balanced diet. And if she does get sick she can afford the medical care the best care unlike the rest of us.
@ladylecter636
@ladylecter636 3 года назад
I recently started cooking from scratch, buying local, cut out the junk food etc and it's had a big impact on my anxiety levels (in a good way). I wonder how many more people are suffering in this way just by the amount of hidden sugar in our foods!
@DMartinov
@DMartinov 2 года назад
Plus cooking is just satisfying!
@heathergatfield667
@heathergatfield667 2 года назад
That's why diabetes is such a pandemic
@taylorbug9
@taylorbug9 2 года назад
Probably all of us eating processed food
@Remykapel
@Remykapel 2 года назад
now take fluoride out of your water.
@rickileah080
@rickileah080 2 года назад
Oh man. We started this year as well. Holy cow is was crazy to start tasting what it should actually be.
@richtygart6855
@richtygart6855 Год назад
My doctor told me "If the food you buy has an ingredients label on it, don't buy it."
@bienemats
@bienemats 9 месяцев назад
thats bullshit lol
@IngaBinga-j4y
@IngaBinga-j4y 5 месяцев назад
All food items you buy have a food label on it, unless from a TRUSTED farmers market
@krwoods125
@krwoods125 5 лет назад
This has literally scared me. A few years ago, my 3 sisters and I ordered lemonade from Subway. One of my sisters is super sensitive to sugar. She sipped and said it was way too sweet. I said it wasn't sweet enough!! My 2nd sister agreed. My youngest sister- like me - loves sugar, nothing is ever sweet enough for her either. When SHE sipped and I saw the look on her face, I was shocked. I did detox after that but have since fallen OFF THE WAGoN😳. Sugar is not only addictive, but the more you eat the more desensitized you become. I need to clean up my act!!!
@beebles3
@beebles3 4 года назад
Artificial sweeteners are toxic to the system also
@MmeHyraelle
@MmeHyraelle 4 года назад
@@beebles3 i wouldnt say toxic, but i say as bad. Tho aspartame could get that label of toxic sooner or later, depending on research. Others just makes you think sugars is coming in and when not, body is unhappy and crave it as much.
@crawdad9179
@crawdad9179 4 года назад
why do we always need the government to control us to control us just control yourself quit eating sweets it'll be okay you lose weight you know that I've been saying it for years don't eat sweets and you will hardly eat any sugar control yourself grow up
@kristilisakleiner9384
@kristilisakleiner9384 4 года назад
krwoods125 Look into stevia, flavored stevias, monk fruit and erythritol - oh, and look up Dr. Berg/Downshiftology/Gayle McLoud (not sure I spelled her name correctly) but you can really enjoy a low carb, suger free (not sweetness free, just suger free) lifestyle
@Cissy2cute
@Cissy2cute 4 года назад
@@beebles3 I was surprised they didn't mention that, at least a little bit, in this film.
@itsfarhan5480
@itsfarhan5480 4 года назад
I was just 14 years old back in 2014. Why this is recommended so late to me? Lol. I am skinny but I like lots of sugar in my tea and coffee. 19 isn't bad age for change.Really great video.
@thebrownsfamilyfun3559
@thebrownsfamilyfun3559 3 года назад
TLDR
@bardanmalla193
@bardanmalla193 3 года назад
In tea and coffee , decent amount is okay unless you eat alot of junk and process food as well
@vohh7401
@vohh7401 3 года назад
Never, never, ever combine caffeine with sugar or carbs. Caffeine increases insulin as does sugar and refined carbs. T2D is a disease of insulin resistance. T2D is occurring much more frequently in young people. Youngest patient treated for T2D was a 3 year old! All the best, @Nourishup365
@bobsaturday4273
@bobsaturday4273 3 года назад
I quit using any sugar when I was about 16 , that was 1969
@sm3675
@sm3675 3 года назад
OMG!!! You like Kurtishi!!! He's Albanian. Albanian love 💙💙
@pbodymathis
@pbodymathis 4 года назад
Reducing sugar intake per day should be on everyone's mind. I am starting to reduce my intake even more. Great informative video!
@webthing8028
@webthing8028 4 года назад
But it still packed full of what we eat They all lying Just like with the vaccines. That harm us too
@pongchannel.
@pongchannel. 3 года назад
@@webthing8028 next your gonna say you dont wear masks
@najah1819
@najah1819 3 года назад
@@webthing8028 are you a flat earther too?
@thomascool1335
@thomascool1335 2 года назад
I rarely consume a sugar (natural sugar from fruit & veg excluded)
@vanessawalker2656
@vanessawalker2656 2 года назад
@@pongchannel. what's that got to do with that.
@TheValSawyer
@TheValSawyer 2 месяца назад
I quit sugar about 20 months ago. That means I quit processed foods at the same time. I was supposed to be dead by now and I've gone from a lot of pain and barely mobile to feeling pretty great for an 80 year old with dire diagnoses. Thanks for this.
@thecrazymuzician1
@thecrazymuzician1 5 лет назад
Suddenly the thought of eating sugary foods and drinking soda makes me want to vomit after watching this documentary.
@twodogzdogue8710
@twodogzdogue8710 4 года назад
@Mary Lee never heard of powdered peanut butter! Dont think we have it in Oz.
@toddbarefootape9347
@toddbarefootape9347 4 года назад
I will puke with you!
@jenniekelly571
@jenniekelly571 4 года назад
I'm hoping it will make me feel like I want to vomit, for the rest of my life; cause, no doubt, I'm addicted!!
@jenniekelly571
@jenniekelly571 4 года назад
@Mary Lee Good Job!!! 🥇😁
@stalker-anoniem3515
@stalker-anoniem3515 4 года назад
@Mary Lee Making your own peanut butter is actually really easy. You can make this in 10 minutes. There are hundreds of recipes here on RU-vid.
@SightC
@SightC 4 года назад
I've stopped on sugar for a week and I feel great, I'm always reading labels now, educating myself so I can raise healthy kids with informed choices.
@maggiemccall7090
@maggiemccall7090 3 года назад
What products have you actually stopped eating? I would be very interested to know, Just plain sugar, or certain processed foods or grains products?
@dog6102
@dog6102 3 года назад
@@maggiemccall7090 im not the guy but stay away from added sugar anything with corn syrup or anything else like that. i also stay away from cereal
@weldinggirl
@weldinggirl 3 года назад
Dear RU-vid, Please please put this on everyone’s recommendations, please....
@mymonkeycoco7055
@mymonkeycoco7055 3 года назад
Everyone who watches needs to like this video for that to happen. And RU-vid probably won’t because it’s great education for the masses.
@weldinggirl
@weldinggirl 3 года назад
@@mymonkeycoco7055 unfortunately your probably right....
@sergiomartinjrguevara
@sergiomartinjrguevara 3 года назад
Everyone is addicted to this by any certain brand
@projectile8228
@projectile8228 3 года назад
RU-vid doesn't want you to see videos like this, it hurts them more than you know!
@elesswatson5033
@elesswatson5033 3 года назад
They should band sugar
@myhealthyfoodlife9727
@myhealthyfoodlife9727 Год назад
This is a great video that provides a comprehensive look into the consumption of eating too much sugar. It sheds light on the research linking sugar to obesity and other diseases, as well as how the food industry has responded to it. I appreciate learning about the effects of a sugar-free diet on a family and the questions about why food labels are not clear when it comes to sugar levels. Very informative and thought-provoking!
@HalifaxHercules
@HalifaxHercules Год назад
First step is take a page out of Newfoundland and Labrador in imposing a Sugar Sweetened Beverages Tax with proceeds used to finance tax credits for participating in sports, insulin pumps for diabetics, and school breakfast and dinner programs.
@comfortzoneinvader961
@comfortzoneinvader961 8 лет назад
Well time to piss off the family, no more suger. I love being hated.
@scottashe984
@scottashe984 6 лет назад
I've been trying to get my wife and kids off of the sugar. So far it has back fired. My family isn't giving up sugar so easily. I've been switching to lower sugar and sugar alternatives to try and wean off. I've quit smoking and drinking alcohol. This sugar is a whole new beast.
@statelyrose369
@statelyrose369 6 лет назад
Scott Ashe how are you? I quit smoking recently and found I cannot process sugar as well without smoking. Research suggests nicotine helps process caffeine and sugar. Deep down I have always known I am more addicted to sugar than any other substance. It is insane how sugar is in everything. And I mean nearly everything.
@donnavorce8856
@donnavorce8856 5 лет назад
Comfort Zone Invader - just stuff them with as much good food as they'll eat.
@lmmayberry3703
@lmmayberry3703 5 лет назад
Kind of thing a Mom wud say 😆. I did 😏
@lmmayberry3703
@lmmayberry3703 5 лет назад
@@statelyrose369 I love you people 😍. The pain is real
@aszthrotep4632
@aszthrotep4632 3 года назад
After i went into a diet to lower my carbs, ive started to read everything i eat. and damn its sugar in almost everything out there. ive lost 11kg in 1.5 months since cutting out majority of sugars.
@morningdew2309
@morningdew2309 3 года назад
Very good. You're my motivation.
@amiramohamoud824
@amiramohamoud824 3 года назад
I am starting today thanks for sharing
@minaryeon9259
@minaryeon9259 3 года назад
I have also cut 4.5kg in one month just cutting out sugar and carbs
@xrailfans
@xrailfans 2 года назад
Wow... That's a lot!
@alittlechaoss
@alittlechaoss 2 года назад
Well done! I cut out like 80% of processed foods and carbs and lost about 5 kg in one month. Also intermittent fasting and 1-2 meals a day help A LOT
@iGuide_net
@iGuide_net 5 лет назад
Just go very low sugar for a week and notice how much better you feel, incredible improvements in so many ways from focus to happiness.
@SONYBOOTS
@SONYBOOTS 5 лет назад
Umm, what about Splenda?
@indigenous31617
@indigenous31617 5 лет назад
@@SONYBOOTS try stevia
@DizzLexic
@DizzLexic 5 лет назад
@@SONYBOOTS Splenda is poison. Stevia is safe and natural.
@annieconway8998
@annieconway8998 5 лет назад
Jon Warren but first you’ll feel worse
@vernonlemoignan1392
@vernonlemoignan1392 5 лет назад
Dizz Lexic link to data please.... from what i have found, the sugar industry protects its interests by spreading disinformation about artificial sweeteners. I haven’t seen one study to suggest that aspartame or or splenda is anywhere near as dangerous to human health as sugar is.
@cefarther3945
@cefarther3945 Год назад
Dr. Robert Lustig is an American hero. We never knew all these truths that sugar was toxic until he took on the sugar/food industry.
@piotrpiotrowski2966
@piotrpiotrowski2966 6 месяцев назад
All books on healthy eating state that refined sugar is bad for you. Lots of people have been stating it in books, magazines and documentaries on health. Everybody already knows that refined white sugar is bad for people's health. It is stated in MANY books on health. Mr Lustig is another person who has been trying to make it clear to others. It is man who has been putting lots of refined white sugar about in foods and drinks and he needs to take responsibility for his actions and apologise to the planet about it. Man is no hero here, he has caused a lot of tooth decay and poor oral health on the planet. He is the boss of many companies, he has been making a lot of decisions around the world about what foods and drinks to put about. Man has been serving adult sized ice-cream portions to children from vans, in supermarkets ALL the cakes have sugar as the first and MAIN ingredient (the cakes in supermarkets taste really disgusting by the way!), men have been putting lots of super sugary drinks around children on a daily basis as well as around young people and they have been promoting them all over the place instead of drinking tap water. Adult man almost never uses drinking water taps when he is thirsty, he goes out and gets himself a can or bottle of beer or sweet fizzy drink instead!!! He has no clue what a drinking water tap is for!!!
@randomguy-yv2ec
@randomguy-yv2ec 4 года назад
Not even a min in and now I'm scared to have sugar again.
@texastea5686
@texastea5686 3 года назад
Its a serious health issue. Sugar is the devil
@pongchannel.
@pongchannel. 3 года назад
@@texastea5686 yep
@daisylavender5275
@daisylavender5275 3 года назад
This video makes me crave a cherry🍒🥤pepsi!
@snatchhog
@snatchhog 3 года назад
Devilishly good!
@nishnoor4903
@nishnoor4903 3 года назад
Yess
@Parris-Allen
@Parris-Allen 3 года назад
I’m so grateful they are starting to our videos out like this. It hurts to see what we are putting our body through.
@russelmurray9268
@russelmurray9268 9 месяцев назад
We need to thin the herd. We're overpopulated
@raccoonchronicles5134
@raccoonchronicles5134 4 года назад
As a parent, YOU buy the food, YOU cook it, YOU choose it, NOT YOUR CHILDREN.
@Cookierockykristy
@Cookierockykristy 4 года назад
Amen Excellent point!
@resevoirdog
@resevoirdog 4 года назад
Were not all as rich as you
@raccoonchronicles5134
@raccoonchronicles5134 4 года назад
@@resevoirdog Oh, so your CHILDREN pay for their own grub, is that it?
@Cookierockykristy
@Cookierockykristy 4 года назад
Colin OhColin rich has nothing to do with it.
@Cookierockykristy
@Cookierockykristy 4 года назад
But it depends on the age of the children. We have no control over what our teenagers eat when they are out with their friends. Will they listen to their parents about how bad sugar is? I think not.
@ShooterBrown
@ShooterBrown 2 года назад
I just found this and it’s 7 yrs old. I shared it immediately.
@shobharoy2033
@shobharoy2033 7 лет назад
The food industry should be renamed The Food Mafia.
@darlenetroise7079
@darlenetroise7079 5 лет назад
The Food Cartel has a better ring to it ;)
@solstice2318
@solstice2318 5 лет назад
Nope. The poison mafia.
@charlescarter4608
@charlescarter4608 5 лет назад
There's no such thing as the food mafia, kid!
@pereraddison932
@pereraddison932 5 лет назад
Charles Carter ... wanna bet everything that you are ever gonna be on that little lie?...
@charlescarter4608
@charlescarter4608 5 лет назад
@@pereraddison932 It's a joke, tough guy. I was being sarcastic.
@tacogamer8740
@tacogamer8740 3 года назад
Had me dying at “lucky charms ain’t so lucky anymore”
@vernaharris4700
@vernaharris4700 2 года назад
I knew I should stay away from lucky charms at first sight as a child.😀
@GraceDollesin
@GraceDollesin 2 года назад
Ahahaha! LMFAO!!!
@stephdee3811
@stephdee3811 5 лет назад
The HEALTHIEST food is AROUND the grocery store .. Not in the aisles. #Facts
@Adriana-hp1eh
@Adriana-hp1eh 5 лет назад
Asphalt? ;)
@shaquandrataylor2770
@shaquandrataylor2770 5 лет назад
@@Adriana-hp1eh lol!
@dilberta6046
@dilberta6046 5 лет назад
Steph Dee Not here. Bakery on one side, lunchmeats on the other.
@Pressure314
@Pressure314 5 лет назад
The healthiest foods are right by the entrance. THE PRODUCE!!!!!
@johnvaldivia4718
@johnvaldivia4718 5 лет назад
Sooooooo true!
@jennyoshea1958
@jennyoshea1958 2 года назад
John Yudkin was a decent man who tried to stop the rot. God bless him. Good on his son for making sure Mr Yudkin is vindicated for telling the truth; whilst being vilified. So sad.
@diamond4829
@diamond4829 5 лет назад
I should add the first two weeks is a little rough, in fact harder than when I quit smoking 6 years ago. The addiction to sugar is real. But after that and with the positive health changes , I was so happy.
@MrOktony
@MrOktony 9 лет назад
Sugars are everywhere! Only way to know for sure is stop eating processed foods thats where the hard work starts in your kitchen ;)
@TorontoCreatives1
@TorontoCreatives1 6 лет назад
MrOktony 100% true. We need to cook for ourselves
@justathought973
@justathought973 6 лет назад
Shop as though you've went out on a hunt and picked from the garden assuming one eats meat. I grew up on a farm in the late 60s into the 70s.. We had chickens, turkeys, geese, cows, pigs and horses as well as huge vegetable gardens and huge wheat fields. We made our own bread, butter and drank raw milk. We hunted ducks, rabbits, deer, moose as well as fished. I don't think we ever went to a grocery store back then that I can remember. We also picked gooseberries, strawberries, Saskatoon berries, pin cherries, blueberries and chokecherries the we preserved and made pies and jams with. This was all in Saskatchewan Canada, btw. The cellar was always well stocked for winter and everyone was healthy as a horse as we worked most all of the day, everyday but for us young ones, it was fun. I sure miss those times. When I was really little I would go to the coop to collect eggs, every now and then I'd find a goose egg in the chicken coop, it was the highlight of my life at the time. lol I remember getting so excited because i didn't know that the geese were laying those huge eggs. Those geese use to chase me and my younger brother all the time, we were so scared of them but in a fun way as we'd scare ourselves. lol
@10Mrfifa
@10Mrfifa 6 лет назад
Actually cooking is so damn easy
@yemialemu9902
@yemialemu9902 5 лет назад
"Sugar is everywhere" it sure is!! God help us! It took some hard work but now I don't eat out at all and I don't buy any food that's prepackaged.
@annanajduch5201
@annanajduch5201 4 года назад
@@justathought973 you probably don't know how good you had it. Such tangible beautiful way to live like that.
@tshwarelohendrietha8356
@tshwarelohendrietha8356 4 года назад
I am a South African, but i love this channel. It teaches me a lot of things and I'm truly thankful 🙏🏽
@palladium607
@palladium607 4 года назад
I'm not Canadian either but also find value in watching many things on this channel.
@bakangmasalela1794
@bakangmasalela1794 3 года назад
Tshwarelo wee
@tshwarelohendrietha8356
@tshwarelohendrietha8356 3 года назад
@@bakangmasalela1794 😅 Agee
@bakangmasalela1794
@bakangmasalela1794 3 года назад
O jwang. Nna ke mo Botswana 🇧🇼
@mlandvomhlanga3737
@mlandvomhlanga3737 3 года назад
wola wola.Mine ngiwaseSwatini 🇸🇿
@davidmorvari2112
@davidmorvari2112 Год назад
thank you again,DR.BERG.
@lmylemuel
@lmylemuel 4 года назад
I remember as a kid back in the 80’s knowing and being told that too much sugar leads to diabetes.
@cincin4515
@cincin4515 3 года назад
We were told in the 60's. Also lectured by our dentists. I'm not sure why this is news now except that 2 or 3 generation's couldn't be bothered cooking or thinking for themselves.
@taeadaramola2088
@taeadaramola2088 4 года назад
Whenever i stop eating, my skin looks great and i feel great, unfortunately its very addictive so its tough to quit without several withdrawal symptoms. I still try by having fruits like grapefruits, tangerines, watermelon etc and never buying fitzy drinks etc. so i am not tempted. I don’t even buy juices either
@notyourfrind9415
@notyourfrind9415 3 года назад
Try incorporating more healthy fats and doing intermittent fasting, that cut my sugar addiction down to jil, now most things taste sweet to me.
@lhnyahooyahoo4215
@lhnyahooyahoo4215 3 года назад
Just plain sparkling water with a slice of ginger and citrus is a great replacement.
@jpinkston30
@jpinkston30 3 года назад
Sugar is the equivalent drugs like cocaine and Herorine! Its proven that is why we have so much trouble kicking it.
@organicmethamphetamine2391
@organicmethamphetamine2391 3 года назад
i really appreciate the fact that they didn't blur out the brands
@life-is-good-416
@life-is-good-416 Год назад
Surprised CBC produced something of truth and high quality. Kudos to them.
@myoutube1327
@myoutube1327 5 лет назад
I've been on Keto 3 1/2 months down 27lbs. Feeling so much healthier will never go back on sugar.
@carinelamoureux5777
@carinelamoureux5777 5 лет назад
myoutube 13 yep big difference
@JustinLodes
@JustinLodes 4 года назад
myoutube 13 one of the worst fad diets ever conceived. I’d never harm my body with a keto diet. Sure you’ll lose weight but you won’t be healthy. Furthermore you’ll never be truly lean on a keto diet. It harms the body on so many levels
@sarahlee5668
@sarahlee5668 4 года назад
Hi.. I'm not being rude or cheeky.. But can I ask why you say that? If you are eating moderate protein and veggies and low sugar fruits, along with healthy fats. A good amount of veggies accumulate to low carbs after you subtract the fiber.
@queenofclean5504
@queenofclean5504 4 года назад
I lost 76 lbs. On keto. :)
@carmeloortiz4076
@carmeloortiz4076 4 года назад
Can you please tell me about the Keto diet please,I feel very unhealthy,and have gain about 40 pounds in the last couple of years, Doctor told me that i was borderline dietbetic and I'm very afraid of the dramatic change in my health,I will appreciate if you can send me information about the Keto diet,and I admire your work and dedication to better your health
@pianopera
@pianopera 9 лет назад
Fructose is quite similar to alcohol in the damage that it can do to the body -- or more specifically, to the liver.
@stronggjk8492
@stronggjk8492 8 лет назад
+pianopera google bitter truth abut fructose alan aragon and read all of it with clearness and objectivity.
@imagineifeverythingwasraci5318
pianopera I’ve been drinking 9% alchol content carslberg special brew 3 x 500ml cans per night My doctor said he’s never seen a more perfect liver after my tests
@sandybeach7487
@sandybeach7487 5 лет назад
@Robert Gardea why so hostile? I haven't hear the word "dufus"since my childhood when my older brothers would call me that. Thanks for the memory...
@bradleyclark1033
@bradleyclark1033 5 лет назад
Ain't there garnier fructose hair shampoo 😬
@michelleantonette9345
@michelleantonette9345 5 лет назад
@@sandybeach7487 Lol
@Black_beauty
@Black_beauty 4 года назад
Oh yeah I worked at Campbells Soup. I too was shocked there was a sugar room. So much sugar being added to soup.
@crand20033
@crand20033 3 года назад
They feel forced to add it because otherwise people won't like the taste of it.
@marlenemcmillan8891
@marlenemcmillan8891 3 года назад
@@crand20033 no..sugar is addictive and it sells
@cincin4515
@cincin4515 3 года назад
@@crand20033 hell yes. Have you ever tasted sugar free soup? The dog wouldn't eat it.
@zanym8088
@zanym8088 7 месяцев назад
​@@cincin4515seriously..I make many amazing homemade soups without a drop of added sugar..why do you think soup needs sugar??? Nuttzo
@stormrunner0029
@stormrunner0029 2 года назад
You should rebroadcast this on the tube. Help people be the healthiest on these strict budgets we’re having.
@ClearanceCouponingDeals
@ClearanceCouponingDeals 4 года назад
Avoid process foods altogether. I noticed for low in sugar food is high on sodium(Salt)
@XLindsLuvsPinkX
@XLindsLuvsPinkX 3 года назад
That’s very true. I can’t believe you’re the only one who I’ve seen so far that said it.
@pxstelshubbz875
@pxstelshubbz875 9 лет назад
This makes me wanna cry cause I'm a kid and I try to be healthy but it's like there is nothing out there I love to eat. But not too much I used to be Obese and now I feel energetic I truly love my decision I made to cut down Suger and sweets it is HARD as a kid to stop eating sugar. What Do You Think?
@seer1623
@seer1623 7 лет назад
Nekokittykat I think you're an adult pretending to be a kid, seeking attention. Sad.
@المنهجالسلفي-و8ع
seer16 🤣😂😂
@sleeplessinseattle4443
@sleeplessinseattle4443 5 лет назад
Get outta here kid ur botherin me
@Digital111
@Digital111 8 лет назад
22:26 If you watch "That sugar film" they also interview Dr. Sievenpiper and one of the questions they ask him is if he receives any funding from Coca Cola, Dr. Sievenpiper says they do receive funding from them... fructose for thought..
@susanapollo284
@susanapollo284 5 лет назад
Glad he admitted payment to deny
@Digital111
@Digital111 5 лет назад
@@susanapollo284 Only after being asked though. He kept the funding from CocaCola really quiet and went on a rant against cutting sugar, it was a bit awkward when they guy asked him about the CocaCola funding.
@springsogourne
@springsogourne Год назад
Gave up sugar completely and otherwise eat what I want. I feel better than I have in years and the pounds fell away. It was hard for about a week, now i dont miss it at all. It’s pretty amazing.
@ritakonig1891
@ritakonig1891 3 года назад
Remember the story of Pinochio? He went to the land where there were sweets all over the place and it turned all the children into donkeys... makes one think.
@crazzyiam4640
@crazzyiam4640 3 года назад
Why he turned children into donkey..?? I didn't heard story.....😔😔
@anacastillo4444
@anacastillo4444 3 года назад
All do respect this is an awesome information
@crazzyiam4640
@crazzyiam4640 3 года назад
I think I am from India that's why I don't know the story...😑😑😑
@Zeczam
@Zeczam 3 года назад
That was alcohol... In the film at least
@ritakonig1891
@ritakonig1891 3 года назад
@Swilly Billy such as?
@greenearthblueskies8556
@greenearthblueskies8556 3 года назад
Dr.Lustig is the voice crying in the wilderness...He is 💯!!!
@gabypgarcia
@gabypgarcia 3 года назад
Thanks so much for this documentary...I'm in a month without sugar challenge and is very encouraging to know the consequences of not doing the effort. In the end, education is everything. Thanks again.
@Mienarrr
@Mienarrr Год назад
How was that experience for you? Did you gain any insights? I have been wanting to try as well!
@violaa6652
@violaa6652 3 дня назад
Bravo, this video is 10 years old and no movies matched to the quality of this journalism
@salwasayhi6779
@salwasayhi6779 3 года назад
Two words make you cut sugar for life : Insulin Resistance .
@crazzyiam4640
@crazzyiam4640 3 года назад
So have you cut 🧐🧐😌😌
@belinalug6928
@belinalug6928 3 года назад
Diabetes
@MrIshraz
@MrIshraz 3 года назад
yesss hahah very true especially people that are gym goers and value gains!! 💪🏽🔥
@neonnoir9692
@neonnoir9692 3 года назад
Pre-diabetic for me. I cut it right there and went full keto, never looked back. Not having me playing with needles every day no way.
@user-vk8dv3uw2y
@user-vk8dv3uw2y 3 года назад
@@vohh7401 when you say low carb, how many carbs you think? Also, fibrous carbs?
@OswaldDigestiveClinic
@OswaldDigestiveClinic 3 года назад
Thanks for sharing! To add to this, sugar has a lot of different names on ingredients labels. The first item on the list is what there’s the most of in a product! Companies don’t want to have sugar on their ingredient list, so they’ll use other names for it. Cumulatively, these different names add up to a good amount of sugar in the product!
@sarinirangedera7476
@sarinirangedera7476 2 года назад
yeh good point
@d.bcooper2271
@d.bcooper2271 2 года назад
Malta syrup Corn syrup Every ingredients *syrup* is a sugar
@loganmedia1142
@loganmedia1142 Год назад
Not where I live. They list the ingredients by their actual name.
@davejones4740
@davejones4740 9 лет назад
The sugar facts were presented to the government back in the fifties. The gov threw the flails out and said this would screw up sugar investment. They've known all along and have just played you people.
@wontbefooledagain9400
@wontbefooledagain9400 5 лет назад
Sugar farms on Florida, are fertilizing their sugar and causing red tide to over bloom, and are killing the gulf of Mexico. They don't care about people or the environment.
@mildreddavis1684
@mildreddavis1684 5 лет назад
The continued "Operation Paperclip" members and the created organizations, the remnants that continue the program with the continuous help of the US government [mentis in Latin means "mind"].
@raghuramsrinivasan1371
@raghuramsrinivasan1371 2 года назад
விழிப்புணர்வு கொண்ட ஆவணப்படம். Excellent video.
@preuenpesch6540
@preuenpesch6540 4 года назад
The only sugar i consume is from all the fruits I eat, nothing else. I Love FARMas, not the pHARMa$
@KingChrisMcLean
@KingChrisMcLean 4 года назад
I see what you did there. LOL.
@preuenpesch6540
@preuenpesch6540 4 года назад
@@anstriagreenwood3365 Feel free to do whatever yo want with it, as long as you spread the word ;)
@preuenpesch6540
@preuenpesch6540 4 года назад
@@anstriagreenwood3365 Ouch! my body hurts for your sis... how old is she? I'm 36, still feel like I'm 20, I work hard since I'm a Stone Mason, and keep my body in good shape, I eat 2 boiled eggs a day, I clove of garlic every morning waking up, raw onions, specially winter time, and never forget a good portion of fruits everyday...and every work day in my lunch pail I have a can of sardines.... I know... Onions garlic sardines dont sound appealing at all... but I havent been sick at all, no clod no flu no nothing ...for the part 5 years now... In these days of information overload, lot of people forget to think for themselves and seem to forget the importance of Nature's food... Non Manmade food.... FOLLOW NATURE. Specially now with all this fear mongering and that so scary virus called "COVID-19" I boost my immune system and that provides well being since your very 1st home is your BODY ;)
@olgarodionova27
@olgarodionova27 4 года назад
Yasssssss best comment ever
@preuenpesch6540
@preuenpesch6540 4 года назад
@Carol Howard Very True! I fully agree with you on that one!
@alaureljordan2427
@alaureljordan2427 4 года назад
Congratulations to the pair who submitted to this study. And, many thanks for allowing us all to peer into their private business. As a casual observer, they both did look like they both felt much much better overall. If for no other reason, this program or production had an obviously profound effect on them and myself! THANKS VERY MUCH indeed 😄💓
@PrincessAfrica3
@PrincessAfrica3 2 года назад
I agree!
@robertawestbrooks9531
@robertawestbrooks9531 Год назад
Awesome and very educational to my health and life.
@WaltzMooreAna
@WaltzMooreAna 9 лет назад
This is why I'm giving up on processed food. I'm already vegan and eat way more fruit and vegetables than the average person but I never knew the amount of product that have extra sugar, apparently almost everything processed.
@Nicholas-f5
@Nicholas-f5 5 лет назад
vegan is wisest, kudos!
@Србомбоница86
@Србомбоница86 5 лет назад
Fructose from fruit is very bad also,be very careful with it
@Dhspat
@Dhspat Год назад
Great video. Informative and eye opening. ☘️☘️☘️
@olayinkasonaike2027
@olayinkasonaike2027 5 лет назад
This video is life. Thanks for making it. God bless you.
@erickacooks2384
@erickacooks2384 3 года назад
It’s sad this marketing lady is already old, already made her money , and still defends these companies ...smh speak up the truth
@delbertz.osborne9793
@delbertz.osborne9793 3 года назад
That's not going to happen. I knew about sugar being addictive. It triggers the release of opioids and dopamine that goes to the neurotransmitters that takes it to the reward center. There experts that claim sugar is as addictive as cocaine. The sugar industry know it. Just like the tobacco industry knew their cigaretts were addictive and carcinogenic. And they paid the American Mafia, our government millions of dollars and screwed smokers out of any legal recourse of action. That's the way the Mafia operate. You pay for protection.
@cincin4515
@cincin4515 3 года назад
She's not doing anything wrong. There are labels on everything. If people are too lazy to read them, that's not down to her.
@kiyakassa1726
@kiyakassa1726 3 года назад
@@cincin4515 the thing is how many people understand what they read.
@bobsaturday4273
@bobsaturday4273 3 года назад
I thought basically the same thing , but it was more like "whats that nasty old bag doing ? she'll soon haveto answer for her crimes !
@nicks2528
@nicks2528 3 года назад
@ Cincin ok let’s sell heroin in the food store but make sure it’s labelled so we can make informed choices
@CeciliaMacLean
@CeciliaMacLean 3 года назад
Sugar has always been a negative element in my life. It has made me ill. It is very hard to quit! I am constantly battling sugar and cutting down on its use.
@jameswright1770
@jameswright1770 3 года назад
Suger Is a good thing just not chemical made Suger
@romanaromana6969
@romanaromana6969 Год назад
Thank you so much for this informations.WE have to take care ourselfs.
@israel172251
@israel172251 5 лет назад
Thank you so much for your work on doing the video and searching all the information. Keep up the good work.
@AlbertMeza
@AlbertMeza 4 года назад
I needed to see this. Now, I know where I can start to make valuable changes in my diet. Thanks!
@AlbertMeza
@AlbertMeza 4 года назад
@Carol Howard Agreed! Indeed.
@earthrider700
@earthrider700 5 лет назад
At the very least, major weight loss is the result of quitting sugar... That's healthy.
@Jesusismyanchor
@Jesusismyanchor 6 месяцев назад
Limiting or stopping sugar really helps with weight loss. I stopped eating candy, pop, cake and desserts high in sugar and I lost 25 pounds. I still ate the same food for meals, but cutting out sugary treats, desserts, and pop made a huge difference for me
@k.yvonjulien2771
@k.yvonjulien2771 5 лет назад
I’m glad last couple months I change my diet and read more spiritual books 📚😃😃👍🏽
@Brunette909
@Brunette909 5 лет назад
K. Yvon Julien Good luck. Very good for you.
@recovered4life
@recovered4life 5 лет назад
Yes!!!! 🙌🏼
@badtab2561
@badtab2561 5 лет назад
Can you tell me the titles of some of the spiritual books you been reading K Yvon?? Thank you
@TheRealLadyT
@TheRealLadyT 5 лет назад
Bad TAB I could recommend you an author, Eckhart Tolle, teaches you to live in the present and how to conquer your mind.
@ameliatribeofissachar7311
@ameliatribeofissachar7311 5 лет назад
That's wonderful young man. I think TMH is calling you back to your tribal heritage thats in the KJV Bible. You could be out of the Tribe of Judah. Go Google it on RU-vid. Shalawam
@StephanieElayne
@StephanieElayne 4 года назад
That woman who represents the food companies is so slimy like a politician
@steve5123456789
@steve5123456789 3 года назад
Birds of a feather flock together."
@jordanabeaulieu2530
@jordanabeaulieu2530 3 года назад
You also have some scientists out there who are dismissing the devastating effects of sugar on the body and that's even scarier than what the people in the food industry are peddling.
@claudettehamilton-corneliu1685
@claudettehamilton-corneliu1685 3 года назад
I felt she was so evasive...not prepared to tell the truth.
@puritybenson5008
@puritybenson5008 3 года назад
Hopefully she gets to meet our creator and answer for her wrong doings, heartless hag
@nobodythatyouknow241
@nobodythatyouknow241 3 года назад
Big money slime.
@samuelmcfarland3577
@samuelmcfarland3577 7 лет назад
Sugar kills. That's the bottom line.
@HERBALNATUMAN1
@HERBALNATUMAN1 5 лет назад
I am a nutritionist and biochemist also I'm a farmer can you explain that to me?
@HERBALNATUMAN1
@HERBALNATUMAN1 5 лет назад
@Nathan Wilson He was the one that made it like if he knows a lot about it... By the way I won't get paid by explaining anything here, and I don't need to brag about anything.
@nathanielphillips6792
@nathanielphillips6792 5 лет назад
Watch durianrider on RU-vid, watch the documentary what the health.
@SCOTSDOC
@SCOTSDOC 4 года назад
IT SURE HAS NOT KILLED ME YET and I'm 90 +
@toddlavigne6441
@toddlavigne6441 3 года назад
@Nicholas Negron this video is very misleading. We need glucose to survive. We just consume way too much sugar.
@DanilioSWE
@DanilioSWE 9 месяцев назад
This opened my eyes a lot. Thank you for bringing truth into the light!
@edhebert2210
@edhebert2210 4 года назад
Thank you CBC for teaching us good lessons of life . Programs like this should be shown in all schools around the world. Once again thank you for your work .
@b-rad7708
@b-rad7708 2 года назад
oh but that could never happen, they need those children to grow up in the dark just as their parents did to continue funding them. because if the new generation stops buying it for themselves, they will stop buying it for their children and when their children grow up they will have stopped buying it all together, and that means that in one generation of growth the sugar industry would have to close its doors for good, and we all know that can't happen, who then would fund these billionaires?
@iamanidiot6170
@iamanidiot6170 Год назад
oh no one cause they are kinda useless in our society, don't you think?
@wizmo2216
@wizmo2216 9 лет назад
The problem isn't sugar itself, it's the PROCESSED sugar in PROCESSED foods. Fresh fruits and vegetables have sugar, sure, but they also have the dietary fibers to process the sugar without converting it into fat. If you look at processed food labels, look at how many grams of dietary fiber in the food. The number is almost always zero. With out the fiber, the sugar goes to the liver, and gets processed into fat. The lower fat, the more sugar in processed foods. We NEED sugar, but processed sugar will cause obesity/overweight issues.
@louieeeeee6073
@louieeeeee6073 9 лет назад
No, we could live with zero sugar. However, small amounts of fat are nessacary.
@ookk9981
@ookk9981 8 лет назад
+Grace Janku no we cannot... our bodies require sugar to function
@DonnaBrooks
@DonnaBrooks 8 лет назад
oo kk Our bodies require carbohydrates and the natural sugars in fruits and vegetables. We do NOT require added sugar, granulated or powdered sugar, sugar from sugar cane, etc. These are recent additions to the human diet.
@IvoryOwl92
@IvoryOwl92 8 лет назад
+ccamelot - So what you're saying is that we shouldn't eat fruit... at all?
@matheusalvarez7
@matheusalvarez7 8 лет назад
Thanks for the sources!
@vincyluthra1317
@vincyluthra1317 3 года назад
A very good documentary, giving an insight into the food we buy and consume. I appreciate all the efforts and hard work CBC put in making this. I hope and pray Canadian and other governments together make laws that enable consumers to be much more aware of the ingredients, standardized food labels, educating more people and especially kids about it. This for me personally would be life-changing. Wishing everyone good health and Prosperity.
@DMartinov
@DMartinov 2 года назад
People just don’t read these labels
@wtrdawnlord
@wtrdawnlord 2 года назад
I can't speak for anywhere but the US, but here every food item other than fresh produce and meats already has a standardized label that lists exactly what you need to know, including amount of carbs, sugars and added sugars. If someone here doesn't already know it's because they don't want to know or don't care. Personally I don't understand that but clearly I'm in the minority of thinking more information and informing yourself is a good thing.
@Nonamearias
@Nonamearias 2 года назад
This is actually waking me up to reality and I’m making the decision today to stop with the sugar completely
@jackiel7726
@jackiel7726 2 года назад
👍💯
@jccjccjoanne
@jccjccjoanne 2 года назад
It’s been 2 weeks. How was it?
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