Follow this video series in order: 1- Swim with LESS Effort: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9Wm0kyjtmaE.html 2- Is it really easier to kick less?: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GMuYSlli3io.html 3- The Most Important Body Part In Swimming: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CxhHPhKEtSI.html 4- The Speed is in Your Hands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Qnk_W5rzs2I.html 5- Correct Breathing: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DuYAuj7DkUs.html 6- Correct Arm Movement: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-16mF-BUQRfI.html 7- How to swim faster: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2KhqIa5ates.html 8- Beautiful Freestyle is the last step: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mID8Mu1_nKQ.html 9- 5 months to swim 2.5 miles (From zero): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C0uBYuBmvw4.html 10- The easiest way to swim: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-F7yP2bcoRgM.html
No sane person will disagree with me. I was a drop, then a human being. Then you die even though your organs are intact. Guess how is that all? I found the answer in a book. You might be suspicious of reading it. The Qur'an tells you that it is the truth He addresses the wise and forbids immorality And the Saves the five purposes of human life . 1 (selfs). . 2 (mind). . 3 (family honour) . 4 (money) . (5) Religion . Do not judge who entered it , but judge who brought it: "Muhammad". Messenger of God. Better to read the letter..
A-aron is my soul brother. He is the reason why I love this channel so much. I am an adult beginner who also just learned to swim two months ago and I also have an unusual name, lol. It’s so deflating when your learning curve flattens and the amount of info you can get on RU-vid is overwhelming. There are so many things to work on and hard to know where to focus first. Your videos are helping me the most for the stage of development I’m at. I feel confident I will be able to reach the next level much faster now.
A-Aaron has improved his stroke TREMENDOUSLY by reducing his stroke count- sounds like he is maximizing his distance and minimizing his effort, well done, A-Aron!! 😀👊🤘☀️👍 My stroke improved a ton when I used my hand paddles the way you showed us, great tip. One of my favorite sets to improve my feel for the water was to do 6X75 : 25 with the paddles, 25 fist freestyle and 25 normal swim. Minimal rest, but you can really feel a difference!!
Thanks for super insightful videos! Recently, I started to teach my girlfriend swimming technique. I used to be a competitive swimmer for 10 or so years, but since I started coaching her I realized that even though I can clearly see flaws in her swimming, I have a problem when it comes to explaining some begginer mistakes and giving exercises that'll help her to correct those. Either I was focusing on too many aspects at once, or I haven't found a way to keep progress evident to her, but your videos helped me a lot, and when I started using things from them her progress was incredible.
I'm watching this video again. Last week I finally got my 100 metres almost without stopping, but I think I could do more, just got the right breathing in the end. And I am so very happy. I finally got it... My technic is still awful, but I'll continue with so much motivation, and your videos help keeping it! Thank you!
HAHAHAHAHAHAHA A-ARON is his name.. "Here's his birth certificate" LOL I died, thank you so much for that! Also thank you for all of your videos, time and effort to help improve swimmers!!! MUCH LOVE from Los Angeles!!
I used to swim competitively and i am an engineer. There is something about the science behind freestyle. One thing i noticed is you are faster if you don’t stretch your arms out all the way and keep them relaxed. Also when your arms are 90 degrees with your body, don’t keep them stretched down too long and put strain on your shoulders too much. You need to pull the water with your shoulders and your biceps not mostly shoulders. If you pull it closer to your chest and your body ,you create vortices and air bubbles which helps with reducing the friction between your body and water.
This technique was shown to me by my father when he learned to swim crawl. And he was taught this by Soviet swimmers in 1986 when he trained in the camp.
You red my mind with this video. As Aaron, I have an unusual name (Beniamino) and just yesterday evening, on my swimming session, I felt demotivated for the first time. Fortunately, freestyle is not my problem (even if I have to improve a bit my breathing technique, CO2 resistance and resistance in general). My problem is backstroke: there’s no way I can learn it. My floating is very bad in this style, I can’t control it and I get really tired with my legs very fastly. Yesterday I stopped my session 15 minutes before its usual end. I felt very sad.
I've watched many of these videos, and always thought "a-aron" was an artifact of computer translation and voice to text, but now you've explained, so thank you. If only you would have mentioned it sooner. I also have an unusual name, which is always being translated to another more common name, or misspelled, or confused for my last name. Many thanks to you and A-aron for sharing his progress and giving a human reference point for ours.
I can totally relate to A-Arons frustration. But I will say I have learned a lot from him. His courage and honesty in facing his fears while setting huge goals is an inspiration to me. I also appreciate how helpful he is in sharing what he has learned with D-Nice. Frankly, between you and me, I think he has a crush on her. And if he doesn’t, he should.
Rotation rotation rotation and don’t forget it’s in the hips and keep head level , 1000 meters as 4 times a week , breath every 4 strokes or 3. Break it up every 2 strokes when you feel outa breath
Thanks for the tips, and sooorry for the bulling, A-Aron ❤ you are very dear to us and together we will beat the the 3.8km 😍 I'm looking forward for trying at least the fist first 🤔
Mr. Garvey recommended this channel to me in order to improve my swimming among other things. I see lots of familiar names here as well, lets all do our best!
По своему опыту плавания, хочу посоветовать делать упражнения с фиксацией рук в воде 1-3 секунды, одна впереди, другая сзади. Это позволит лучше чувствовать воду и стабилизирует положение тела.
Love the visual learnings ! You have made a perfect picture of every key point that happens at swimming !!! It may sound confusing to people when they just hear the verbiage of it but the training videos you guys have made have taken learning how to swim better to another whole level !!! Great job guys !!!
THIS IS MY EXPERIENCE OF LEARNING TO Swim, when I was six years old I started learning to swim on my own in the river, and at that time I couldn't swim at all and then I saw my friend.
I have always been "RWD" most of my speed came from kick but my arms helped massively. At the time of this writing I am 15 years old and my 50 yard kick is currently 33 seconds but with the help of my arms my 50 free is 25.60
Can’t wait to see coach “O Shack A Nassy” on the deck… My money is on “Timothy” to be the fastest of the group “A-Aron, Balake, Dee Nice and Jay Qualyn”… the students sitting at the far end of the class are usually in college sports! 😂😂😂
Are the fingers kept close together, pressed together, on each hand, so as to increase the surface area of the hand or is water allowed to slip between the fingers? They appear quite loose and open in the video.
Hi, I went through your great videos but I cannot find any more that video that shows what exercises to do with arms and neck to be able to breathe correctly. I will appreciate if you can point me to it. Thank you
I cannot believe people in the comments making light of how sensitive the swimmer is in getting his name accepted. Instead could we put ourselves in his fins? He is exposing his whole physical and emotional self to the coaches and thousands of other people. I commend his courage and want to thank him in helping me grow as a swimmer.
