I’ve decided to focus on spending time with family and friends and the benefits of social time versus the actual food I can eat. No, there’s not nearly as many food choices at restaurants now, and that sucks, but at least I’m usually able to find something and still get out with friends. It really helps if your friends are flexible and let you choose the restaurant.
I'm three months in and after a family vacation trip last week I'm really struggling with Dining out grief. It's hard, I just don't eat out as I also react to corn, rice and oats and can't have almonds, dairy and eggs.