The Strongest Neurotransmitter for Fat Loss & Sleep - How to Increase it Quickly 

At this rate we are gonna have to eat 100 pills every day

Had a coworker die from kava addiction (no kidding). He was taking these "Feel Good" bottles of Kava. Very addicted to them. Over the past year his eyes started turning yellow, his hands were peeling, he was getting colds all the time, water retention. Ended up dying of liver failure. I'd take the kava advice with a grain of salt. Look into it.

Magnolia Bark Extract also contains 2 positive allosteric modulators of the GABA receptors, Magnolol and Honokiol

Look what Tulsi can do for you. It’s called the holy basil. Calms you down very, very good

I've heard lemon balm tea works well for Gaba and calmness. I've had it and it worked very well.

One word: L-Theanine. Kava can damage the liver.

How did this video have anything to do with fat loss as claimed in the title? Click bait. Thomas c'mon be better than that bro.

Two kinds of receptors you really DON'T want to mess with are opioid receptors and GABA receptors. Common drugs that affect GABA receptors are valium, Xanax, and barbiturates, among others. Loading up the GABA receptors has the same body effect as with opioids. You become addicted. The problem with withdrawal from GABA meds is it can kill you with seizures. Here's how addiction works. The body has a normal percentage of filled GAGA receptors (or opioid receptors). When the body frequently fills MORE than that percentage of receptors, the body makes more of that kind of receptor...because it's the PERCENTAGE of filled vs empty receptors that is important. Same with tobacco. When you have been flooding the system with the drug, and the body has made a lot more of those kind of receptors, and you stop the inflow of the drug, the body suddenly has way too many of that kind of receptor OPEN and screaming for the drug. That's when all the bad stuff happens.

I have taken GABA and it worked for me.

You have to be CAREFUL with neurotransmitters. There is a balance there. You can't just slam yourself with one and think they'll do exactly what it does to the next person. It's why SSRIs don't work for everyone's depression. Just because something works for a lot of people, doesn't mean it'll work for you. Until we have more widespread neurotransmitter level testing, you're just doing experiments on your brain when you use these things that influence neurotransmitters (yes, doctors are doing experiments on you when they prescribe meds that influence your serotonin, dopamine, etc.).

Spectacular video. This is what i study and what im searching for. Thank you

Always appreciate your content, thankyou 🙏

I have had amazing results taking Gaba. I suffer with PTSD and I cannot go to court without Gaba. I ace all my cases. It keeps me calm and focused, otherwise I become overwhelmed. It works!!!!

Really enjoyed this video, thanks for this!

I love how you read/quote/cite real studies. Recently found your channel---so excellent ! MANY THANKS !!!!

This is gold for me, with my mysterious sleep issues. Oh, do orexin if you can tease through that subject. Thanks!❤❤

This seems like a very, very thinly-veiled paid advertisement.. :(

Love Kava but it will cause Indigestion. I am now using Liposomal Kava and it works great without the bad side effects. Also has helped lower Stress and In my case even has kept my BP lower! Should combine kava with Gaba?

Fascinating video more of this please Thomas

Msg triggers migraines for my daughter. This connected a lot of dots. Thx

This video hit on SOOOO many levels, excellent video, Thomas!

Hi I'd like to try this nicotinoyl GABA + Kava as he mentions but where can I find the supplements? Do I need to find it on this website he suggested and then source Kava elsewhere?

Very, very Interesting!

I understand that not all people respond to supplements the same way, but I have used Gaba supplements from the local vitamin store just fine. They help to shut off too much mental overthinking right before bed time. But your Tro Calm sponsor overcharges for their supplements. They charge $30 for 4 or 8 servings of Gaba?! Maybe if they charged less than half that price I would be willing to try their products. I noticed that a lot of your sponsors want to sell to folks who own BMWs or Mercedes cars. ha ha ha.

Thank you Thomas. I have followed you since I was diagnosed with Parkinson's 6 yrs ago. I started kava in between my meds to help my off times. Thanks for the suggestion of niacin with it!! I even have fava bean rice!

Have you done a video about genetic methylation and how we can be tested for which nutrients we may need to take the methylation form of and why? MTHFR is an important one with all of it's downstream effects.

Yes! Love kava and not drinking so much + outdoor exercise. Btw your audio was normal for me…

Great video

Simple GABA works well for my anxiety at 500 mg. The effects last almost all day.

Great info thanks! Can you do a video on konbucha?

This sounds good!!! What about the PEG in it? Wasn’t sure if that was good or if it was the same Peg in beauty product that’s bad.

this is one of those videos that are very important.. like very very important. Thomas makes four or five of these in a year.

Gaba supplements work for me!

Is picomilon the same thing as nicotynal gaba?

If you have any tips on how to get fruit trees to bear fruit, that would be great. My trees are hit and miss. Some have never produced fruit even though they've been growing for years. Others only produce every two or three years. It would be great to get a consistent harvest every year.

The compound Gaba/B3 exists since 1969 in the USSR under the name Picamilon. It is not really new.

Infomercial for tro-calm gaba supplement, Dr Scott's new supplement.....👎

B3-GABA

I love a glass of cold Cava

Dr Thomas is on his game this morning

Was there any difference in arginine vs citrulline with these studies?

Taurine

The MSG info is interesting. I remember eating Chinese food once which was delicious and definitely had MSG in it, and for 30 minutes after I felt great, but then crashed for hours.

Picamilon (also known as N-nicotinoyl-GABA, pycamilon, and pikamilon) is a drug formed by a synthetic combination of niacin and γ-aminobutyric acid (GABA). It was developed in the Soviet Union in 1969[3] and further studied in both Russia[4] and Japan as a prodrug of GABA.[5]

Good information

N-nicotinoyl-GABA aka Picamilon is the key ingredient you need.

Warning on cacao, lead levels are quite high.

Where did you get cfz shirt Thomas?

Ashwaganda KSM-66 worx 4 me

I drank heavy for 25 years. Everyday. Can I actually be able to increase gaba? Or am I screwed? Would antidepressants help? Any advise would help. Thank you.

Thank you Thomas! I ordered! I am carnivore for 2 months and I still struggle with fatigue. I'm hoping this is a game changer. It's been years of anxiety and fatigue.

Nicotinyl-GABA is also known as Picamilon. Potent stuff, at 150mg it even wakes you up while keeping you calm and relaxed. An alternative to Kava is passion flower. It contains a flavonoid, that interacts with the GABA-receptor in a similar way. And don't forget L-Theanine. Gonna give that a try next.

what about Apigenin ?

Does glutamine raises glutamate?

phenibut is a gaba analogue that crosses the BBB, works great with terrible side effects

Eat liver with fava beans and nice . . . cup of cocoa. Very calming.

I eat a pretty low protein diet so tried adding in Thorne (high quality) amino acid complex in the A.M. Even with taking them in the morning it gave me insomnia at night! Wonder why?

Try that there red and white mushroom 🍄(Muscarine-Muscimol-ibotenic acid)

Thank you so much for the info!!! I received this in perfect timing! 💗

It might be a little off topic from the channel but I like to see you do something on ADHD and anxiety lol :)

Hi! I signed up for your V-shred program but did not receive an email confirmation on the order. Where can I get support ?

Is this effect of heavy alcohol use on gaba receptors permanent? If you quit drinking altogether, will this effect be reversed?

Gaba worked for me but, not the first day...This was at least a few years ago...the more consective days I took it, the stronger the effect. I don't remember that dosage.

Gabatrol by PureLife changed my life!!!

Loved this! “Rico suave! “. 😂

Sometimes I feel like this channel has a V Shred vibe about what is going on with your body. Lots of studies on top of studies meanwhile homie has been ripped since day 1 when he barely knew anything about anything.

14:47 You should talk about meditation more often, there's a significant body of research showing the important role it plays in various aspects of human health, from neurotransmitters balance to immune function modulation. Dr. Joe Dispenza and his team published a peer-reviewed paper in late 2023 demonstrating that the more proficient you are at meditation the more your blood plasma contains a protein that protects you against Covid.

Hi Thomas, how about changing your thumbnail? "Better than caffeine" when your title says the strongest neurotransmitter for Fat Loss & Sleep, is an oxymoron. Caffeine is not meant for sleep to begin with, so the relation between whatever you are advertising and caffeine is really not there for the sleep part.

Please do a video on met blue!

How unfortunate, Troscriptions don't deliver to the UK 😥

Have you tried cbd oil( 10000mg 100ml bottle). So quite strong. Imo it works great for stress

What does pregabalin do or gabapentin?

Nice video but where's the discussion of ketogenic diet? Huge change in gaba levels. Look at Ian Campbell's new study

I need to know what will keep me awake in the daytime? Even if I get plenty of sleep, i fall asleep a few hours after waking, within 1 hour of eating breakfast. I thought this video was going to be about an alternative to caffeine. After a few days of full strength coffee, the boost wears off.

Mr. According to me and my computer security, the links you provide us are loaded with malware. But this time, everything proceeded nicely until I paid. Then, my alarms went off to stop the malware. So, at the time I'm chatting to you, I don't know if my information has been compromised. Please check your links. In general, most people don't have strong security, so these things go by undetected.

What is "Reb M" exactly?

He could literally make up words for these videos, and I’d literally just go with it. I’d never even know.

I think you're wrong Thomas about oxalates clearing from the body. The overall pH pressure on the body has everything to do with clearing oxalates. Those that eat a high meat diet without enough alkaline foods have urine that is much lower in ph. Either supplementing with bicarbonate or upping your alkaline forming food content until your urine pH is higher than neutral will dissolve oxalates out of the kidneys. Oxalates actually have some health benefits but become a problem when there's too much acid forming foods going into the diet. Now don't be confused as to whether or not the food is alkaline or acidic in the form before we eat it. The alkaline diet is based on the pH of the metabolites created after your food is absorbed into the body. I have several clients that have cleared kidney stones by shifting to a high alkaline diet. Archaeological evidence suggests that our ancestors often ate as much as 100 g of fiber a day. I still don't think you're eating enough vegetables Thomas. And I think that you might have general anxiousness because you're not taking enough magnesium to compensate for the fact that when you work out and exercise as much as you do, you burn through so much more magnesium. Some of my heavy lifting athletic clients have to take three times the daily value of magnesium to feel balanced in their mood

Gaba works incredibly well. I have been using it for years. Julia Ross The Mood Cure. Works for many, many people. Think about who benefits from that study.

You know more than any doctor I've went to

GABA works with Glycine and Taurine.

Liposomal GABA also works

I love this stuff! you're a freak

The problem with Kava ... you better not drink alcohol if you take Kava extremely adverse to the liver .. You can have one but not the other choose wisely

Chocolate wouldn't by any chance also contain oxalates, would it?

GBL/BDO in low doses?

No way Thomas has never had Sensoril or any of the many other things that remove anxiousness until this sponsor???? I use kava and the nicain-gaba for years, but to claim its the only combo that does it, sounds like bullshit, but if honest, then Thomas really needs to explore and learn more about these things!!!!

10-15 gr of glycine / day does the trick for me ^^

seems like kava is illegal here in germany :/

fermented foods are terrible for histamine

What a shame they do not ship to uk !! 🙁

I use Test!❤ Stay hard!!

What if I want to ship to canada?

Thomas talking about Gaba... talking at 167% of his normal speed 🤣🤣🤣 Gaba-rich food: shimps and halibut... and showing salmon... well is definitely kind of a crossover, a fish, and the color of shrimps LOOOL

Blood-brain barrier to H3-gamma-aminobutyric acid in normal and amino oxyacetic acid-treated animals

I use kava for flight anxiety.

What s gaba?

Has anyone researched Kava and your liver health ?

Your audio is always too low compared to other videos.

Oral GABA may work at greater intestinal and brain permeability