The Truth™ Podcast Episode 85: Q&A NATTY or ENHANCED???

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GET YOUR TICKETS to the BFW with @ChrisBumstead and I in NJ
JUNE 17, 2023
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Training Session With CBUM and ‪@SethFeroceOfficial‬
• FST-7 Shoulders | Seth...
Pittsburgh Pro Recap Video
• 2023 Pittsburgh Pro Recap
**Receive 2 WEEKS FREE access to my FST-7 training workout app
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In this episode Hany and Austin dive into questions submitted on the RU-vid comments and recap of the Pittsburgh Pro.
Chapters:
07:36 Best supplement ingredients
13:54 When will Hany read & write in Farsi?
16:07 Best protein for a cross-fitter?
21:37 Natty Body builder Offseason
25:07 Is Hadi being disrespected?
26:57 What made Hany a bodybuilding coach? Has he ever competed?
30:26 Booze in pre-workout?
35:24 THC pre-workout?
36:02 Lipocide Xtreme?
38:15 Cheat meal VS Cheat dAY?
39:42 BEST APP FOR BODYBUILDING!!
40:26 TOP 5 lower back movements
40:39 EVP AQ or EVP 3D?
42:23 Constipation during prep
46:16 Post comp water retention
Download The Truth Podcast here:
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Itunes: bit.ly/THETRUTH...
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Опубликовано:

20 окт 2024

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Комментарии : 86

@spicyterp Год назад

The Fouad episode was so good

@BrianNassar Год назад

Hell yes it was!

@jdgeibe Год назад

Hell yeah! Huge fan of Fouad and Hany.

@bobk2899 Год назад

I started taking anabolics at the age of 14. Had no clue what I was doing or what I was taking. Just going by what other guys were telling me. Well I stayed on it And kept it up throughout my career in the military. At times taking huge amounts and still not educating myself. At 35 I finally came off and had some serious issues mentally. I talked to a really good and knowledgeable doctor who taught me so much. Long story short, I ruined my body. Hypogonadism, kidney and liver issues, thyroid issues and just all around screwed my body up. Now I am prescribed the correct amount of testosterone and do blood work every 3 months. Just please listen to these guys. It's not something to play with. Thank you for being real with people and not judging anyone.

@jakemelby3060 Год назад

Hany Q&A is some of the best content available. Thanks for continuing to bring your knowledge to the masses!

@justinkennedy5757 Год назад

Thank you guys again for taking the time to record these 🙏🏽 very informational and helpful

@Ziplomatic Год назад

Love the podcasts! It would be awesome if you guys could include an anabolics segment (or) 10 anabolic Q&A's as well, after all it is central to bodybuilding.

@fireblaster9961 Год назад

Exactly….they still looked crazy in shape

@shawnwark7776 Год назад

Yes! More Hadi and subtitles. Thank you! Also, two questions- 1) is there somewhere to submit questions for these Q&A’s? 2) I have a coworker that’s a bodybuilder (he has a pro card). I feel like he needs a next level push. Do Evogen athletes necessarily need to travel to Texas to train with Hany?

@alihadi995 Год назад

Thank you for taking the time to record these I've learn a lot from you hany thank you ❤

@steve_palumbo Год назад

Awesome information and podcast!! Love all the education and tips as usual💪🏼

@kimberleyzammit8377 Год назад

👌💯💯Awesome podcast, such great content, so many great take aways 🙏✌️Love these Q &A’s

@hanyrambod_FST7 Год назад

Thanks Kimberly!

@Phil-wt3uf Год назад

Thanks guys - I’m 52 lifetime natural - man baby wish we bumped into each other years ago !! Great job

@jdgeibe Год назад

😎💪🏼💪🏼👍🏼🙌🏼44 lifetime natural non-competitive bodybuilder here

@meganbetts9624 Год назад

I spit out my coffee when I heard the mixing alcohol with preworkout question. The dude must’ve watched the recent Arnold Schwarzenegger vid of The Oak adding Schnapps to his morning protein shake🤦‍♀️ Great episode gentleman, please make more about the mindset & focus needed to win, I love those the most! 💪💪💪💪💪

@laytonmcguire3552 Год назад

Didn’t know Hany was such a purest, now I like him even more.

@anthonycostarella9478 Год назад

I would LOVE to see a day in the life of Hadi! Whether or not we can understand the words he says we will still be able to learn what makes a champ great as well as what the legend is really like!

@jameslynnbudlong5658 Год назад

Yes! Bring in content with Hadi! He was so much fun last year with Cbum!

@BBandBS Год назад

We’d love to see a day in the life with Hadi

@KathyFit2023 Год назад

Awesome Pod cast appreciated the detailed information. Keep up the good content

@oneandonlyflow Год назад

Would like to hear what Haney thinks about nutrition partitioning in its effectiveness for body recomp in the next Q&A!

@keithlilly5774 Год назад

A day in the life of hadi would be very popular. I think everyone would want to see that.

@f4milytime475 Год назад

Love the Q & A, Thanks guys.

@mikehulusi.ifbbpro Год назад

Mike from Australia… size and roundness will be added 🙏🏽🔥

@RugbyEt Год назад

Love the Q&As and would really enjoy more Hadi content.

@SpookyConcepts Год назад

Nice black dial Daytona and great episode

@RealBBNews Год назад

Can you guys go through a day in the life for someone looking to get in/stay in shape (not looking to get on stage) supplement wise (evogen obviously). For example I do 30 mins of cardio in the morning. Go to work and then lift after work.

@Wolf-es1el Год назад

Hany is the only coach that i would cheat on my coach with 😅

@JordMagFit Год назад

I used to struggle engaging my lats when training for 3/4 years, I just couldn’t feel them. I started using a small amount of thc (6/7 drags) prior to a session when training back, after about 6 sessions of doing this I could feel my lats like never before. I haven’t had to use THC since pre session and feel the connection now better than ever💪🏼

@AZ-gs6hj Год назад

It's really awesome training after smoking. I get much better pumps and focus. I just hate the feeling after once I sober up. Just feel way too groggy afterwards.

@emmethiggins4224 Год назад

Hey Hany, would it be better to have sweet things post show rather than high sodium foods? E.g. Ben and jerrys instead of sushi

@RichardRatner.1972 Год назад

I like Austin. Great guy. Kindest regards, Richard U.K

@ignaciosalinas2933 Год назад

DAY IN THE LIFE OF EFFING HADDI!!!! MAKE IT HAPPEN!🙏🏽🙏🏽

@JaskaranMeho Год назад

It'll be great to see handi videos

@HassBazzi21 Год назад

The fouad episode was sooo good

@WB-gy4qu Год назад

Day in the life of Hadi would be super awesome

@gmsmoker95 Год назад

When transitioning from an off-season phase to getting ready for a show. Do you cut back on protein to reduce calories? If so, at what point and how much?

@oftenlucky4924 Год назад

Can you talk about using PED’s if someone has a psychological disorder, but is stable? Thanks 💪🏻

@210Boys Год назад

Yes a day in the life would be kick ass

@jbenabe6241 11 месяцев назад

Hany, What do you suggest for those that are sensitive to caffeine ?

@jadonbigsandy2711 Год назад

In general, if I wanted to grow my arms would it be more effective to have a singular arm day for a split or include alternating biceps triceps day-to-day? Pros / cons of each? Thanks for always putting out that quality content as always 👌

@justvibing2497 Год назад

Do Arnold split or just do arm day. Hit arm day 2x a week

@jameelknight637 Год назад

While prepping for a show do you cut out fruits like bananas?

@MrSuvaish Год назад

Yes we would love to see a day in life of Hadi Choopan🫡

@jbenabe6241 11 месяцев назад

Hany, how can i buy the evogen hoodies? Big sizes 3x?

@Ganbarizer Год назад

Yo, Hany. Will Evogen be restocking those tie dye hoodies anytime soon? Been wanting one for a long time but they've been mostly sold out for a long time as well.

@Caton71_fitness Год назад

How rany what’s the best intra workout mix to drink all day thanks

@hollyguillory8122 Год назад

I'm dealing with a lot of gas and bloatedness that Heavy Gas that just sits there doesn't go anywhere I thought it was from my egg whites but now I'm wondering if it's from the vegetables after listening to your podcast. I have trying to been eliminating things to try to see what it was I took protein powder completely out because it was killing me it helps but the problem is still there about 50% have the problem is still there and this week I took out the egg whites and replace it with 5 oz of lean meat and it's still there a little bit but not as bad. Never had a problem until I got on a bodybuilder type diet.

@TuomoLahtinen Год назад

You guys really should do a episode on ped`s and their dangers, its crazy how young people i see asking about cycles. When you are 15-16 years old you should not be asking about cycles.

@mexaraven Год назад

Any date visit for a seminar here in mexico soon?

@tramsay Год назад

Great show

@huntersoutdoors4790 Год назад

Can you talk about what the best split is and the volume? A lot of people say ppl is the best and a lot of people do the standard bro split with a lot more volume. Would it be best to do all your volume in one day instead of 2? For bodybuilding purposes. As a natural?

@mattsimmons3259 Год назад

How do i ask a question that might be answered in the next episode ? I hope its through the comments ? I have a lagging chest . And im aware that coach has cbum training legs 2x a week . If i took this approach with chest would it be wise to say do pressing exercises in one session and the fly/stretch exercises in the second session of The week ?. i assume 72 hours between session (I’m sure i heard that claimed as the minimum appropriate recovery time between hitting the same muscle group . On a side note , I’m 46 years old trained on and off for 24 years now . And wished i had access to the world of knowledge available now . I would dearly loved to have competed . Now I’m competing to be the best version of me at my age . There are a lot of us in our 40’s who missed our window of opportunity but still full of passion and discipline to train and eat for great results , i guess its never really over ! .

@neilisais Год назад

Best podcast ever

@jeffreyzamudio8182 Год назад

When is the next live q and a for the fst-7 program

@bobyog4704 Год назад

if u can translate hadi content or some one to put him on a spot light and ppl can interaction with him.... he will get tha "mass media" respect... that he deserves (sorry 4 my bad english)

@soroushnek Год назад

yeah please make some contents with him because lots of people in US are nagging about that and they want to make it bold that Hadi is not the best ambassador and use it as a reason that he shouldn't be Mr.O , which is ridiculous!!!

@ignaciosalinas2933 Год назад

Can you elaborate on “supplements” when talking about for naturals to maximize genetic potential

@Bubs58 Год назад

Food, creatine, EAAs, preworkout. Test booster are a joke.

@stephenpenny8148 Год назад

Struggling to find anything online about Hadi’s UK appearances? Can anyone help out? Thanks

@raymondcody1858 Год назад

I’d never ever do drugs. I’m 37 have all my hair and hairline and ppl think I’m 25. I don’t do drugs in or out the gym.

@vanshrocksg4226 Год назад

As a vegetarian bodybuilder what are the best foods and how many scoops of whey can i consume

@arcticreviews Год назад

Please get Kevin levorne on this, I heard he was a alcoholic so that would be a interesting take on it

@oliverposniak1254 Год назад

Thanks again😎👍💪

@alihadi995 Год назад

i wish i could like this more than once

@alb4796 Год назад

Let’s just talk in Persian 😂 thanks for the Videos

@bennieto7684 Год назад

Dudes telling other dudes not to take peds because they themselves couldn't do anything with it is annoying

@رضارمضانی-ت9ض Год назад

❤❤❤❤❤

@abdoabdo8293 Год назад

🥇🥇🥇👑1❤

@R_Stans Год назад

Emily… do your research!

@raresthetics682 Год назад

Other Olympians are trying to catch up with hadi's conditioning

@chazzfinnigan Год назад

I can confirm. Derek Lunsford is a vegan natty

@Fishd303 Год назад

Let’s see Hadi content

@rezafouladi6862 Год назад

Hadi Choopan

@Lobo513 Год назад

Get Dexter Jackson on here

@sponge771 Год назад

For the algo

@hamidstar572 Год назад

slm💪🎖🌳🌷❤👍

@Donson213 Год назад

Your videos are always on point. I wish I could you post every single day. I just love your contents and hearing what you have to say...I have a question. What's the ideal athlete (in terms of mindset, if there aspects as well) that you want to work with? Thank You! @Hanyrambod

@Phil-wt3uf Год назад

Lol not baby was supposed to be Hany ?!?!

@omidfazeli2334 Год назад

One of the main criticisms levelled against Hadi is his lack of presence in social media and in RU-vid podcasts. As a person competent in both English and Persian, I am interested in helping Hadi have more presence in social media by being his interpreter. I have also studied teaching English as a foreign language maybe I can teach our champ a little of bit of English too. If you are interested, how can I contact you?