The valuable insanity of insomnia and total sleep deprivation. 

In this video I ramble on about how undergoing moments of insomnia and experiencing the sleeplessness that follows is a valuable experience of suffering for a person to undergo, especially when the hallucinations and crushing exhaustion allow the perspective of what insanity might feel like in this instance.
Going through these feelings allows us to have a more unique perspective on ourselves within those phases of suffering, preventing us from fear of the unknown.
#insomnia #philosophy #ramblings