The Worst Ingredient in the World: Interview with Dr. Chris Knobbe

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Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating research on seed oils.
Check out Dr. Chris Knobbe's RU-vid Channel and Website:
/ @chrisknobbemd
www.ChrisKnobbe.com
Ancestral Health Foundation's Website: AncestralHealthFoundation.org
The Ancestral Diet Revolution BOOK LINK: www.amazon.com/Ancestral-Diet...
APP LINKS: ⬇️⬇️
www.seedoilscout.com/
localfats.com/
APP REVIEW: www.tiktok.com/@seedoilscout/...
0:00 Welcome, Dr. Chris Knobbe!
0:18 Seed oils vs. sugar
4:44 Diabetes and seed oils
12:36 Seed oils and nutritional deficiencies
14:12 The history of seed oils
17:49 Seed oils and junk food
25:44 How to eliminate seed oils from your diet
27:13 Corn oil and dent corn
30:06 The cost of healthy food
Please join me in welcoming Dr. Chris Knobbe! Dr. Knobbe is an ophthalmologist who has been working on seed oil research for the past 13 years. His research investigates industrial seed oils and their connection to obesity, diabetes, and almost all chronic diseases that plague us today.
Sugar consumption levels did not change much between 1922 and 1987; however, obesity increased by 600%! During this timeframe, vegetable oil consumption went from 78 calories per person per day to 497 calories, respectively! The average American gets around ⅓ of their calories from seed oils.
How do seed oils contribute to diabetes? Simply put, seed oils drive mitochondrial dysfunction, inhibiting the body's ability to burn fuel properly.
Seed oils are rich in omega-6 fatty acids that accumulate in our body fat, cell membranes, and mitochondrial membranes. These polyunsaturated fats cause oxidation and inflammation in the body. They are also nutrient deficient. When you consume foods that lack nutrients like seed oils or sugar, your body has to pull from nutrient reserves, creating deficiencies.
Cottonseed oil was the first seed oil introduced into the food supply. It was initially manufactured as machine oil and lamp oil. It was also used as fertilizer and cattle feed. The goal was to make money and outsell butter and lard, and the manufacturers were very successful. By 2010, the average American consumed 80 grams of seed oils daily.
One of the easiest ways to eliminate seed oils from your diet is to stop purchasing food with a label! Focus on whole foods like meat, eggs, dairy, and produce, and avoid processed foods.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
Listen to my podcast: bit.ly/drberg-podcast
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope you enjoyed this interview with Dr. Knobbe. I’ll see you in the next video.

Опубликовано:

6 авг 2024

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Комментарии : 3,1 тыс.

@mandarinpill Месяц назад

I'm a Chef, I never eat out as I know everything has vegetable oil added. It's in everything!! Eat at home is best anyway!

@Avengedsevenfoldrocks Месяц назад

I couldn't start a new thread but I did find that app on the Play store it's called seed oil scout

@SpamMouse Месяц назад

We haver to ask if you cook for greatest health or greatest profit?

@sunflowers5178 Месяц назад

Please kindly share your personal recipe for daily

@TheCherylish1 Месяц назад

Tell me about it. I'm allergic to soy, which is vegetable oil. It is in everything chewing gum waffles pancake. Mix any cookie. Any piece of bread in the store even has soy bean oil or vegetable oil same difference I stick to the fruits, vegetables, nuts and seeds, and occasional fish salmon and beef.

@Avengedsevenfoldrocks Месяц назад

I found an app that does scout out seed oil restaurants is actually called seed oil scout which I found in my Play store. They do charge a couple bucks a month for the service

@kevinpolo3434 28 дней назад

I currently work in a 5 Star hotel in the kitchen. And i know that we are using seed oil most of the time for most of our foods. You don’t have any idea what’s happening in the kitchen. Most restaurants use these oils because it’s cheaper. That’s a fact

@arneberg9072 26 дней назад

Yae, after a hollyday with restaurant food it's nevertheless always safe to enter your own kitchen ----

@kimk3842 25 дней назад

Fact

@charlietobin8728 24 дня назад

Yes and you know they will get away with using the cheapest they can get for you won’t ever ever ,, know the difference anyway unless you are spying on them in the kitchen

@mj9949 23 дня назад

Yep they sure do. Don’t eat out or especially fried.

@warben3 23 дня назад

Just another reason to eat at home! 😮

@dollymae647 27 дней назад

Im so glad people like you are speaking out. I had an appointment with a dietitian and she recommend I use canola oil and margarine. I told her all the reasons why I shouldn't and she didn't have anything else to say. Im so sad for all the uneducated people listening to her harmful advice.

@sharongarrett4356 26 дней назад

Oh, and there are many out there like her, believe me! Ive heard school nurses give similar bad advice to kids and families and it just disgusts me. But, guess who these folks are trained by as students in nursing or dietary programs?? You guessed it -- Big Phat Pha....a.!

@stansony4885 25 дней назад

Doctors are implanted with a brain dead ideology in medical school by Rockefeller to make people more sick to use forever drugs from pharma owned by Rockefeller.

@leandrawomack9029 25 дней назад

100%!

@judaschh 25 дней назад

What oil to use then?

@philipsamways562 25 дней назад

You went to a dietician. Who presumably had recognised nutritional qualifications. I'm not sure about the margarine bit, but I'm sure when you quoted Dr Berg, she realised you were going to ignore her advice. Why don't you look up dr eric berg. I did this. And learned something important the title "dr" doesn't always mean a medical doctor. I have a friend who is a "dr" of astrophysics shall I go to him for medical advice?

@josephb729 11 дней назад

🙂 When the veg oil I was using smelled like my father's machine oil in the garage. I searched the internet and found these guys. It took about 4 months to lose 40 lbs and all inflammation to leave. Then after 2 years of diligently getting rid of all veg oils i physically felt my body change at first I didn't know what happened then I realized it's been a little over 2 years being off veg oil. Which surprisingly was confirmed in this vid. My journey started when I used to work out hard at the gym faithfully and didn't make much progress, that's when I realized it must be the food im eating. That lead me to diet education eventually to the poison they call vegetable oil. I thank both of you for informing us of all the lies that have been told. We live in scary times when huge Corps can lie and not have any consequences. So I put my faith in Christ He's safe. Thanks again guys I have control of my health. Losing weight is not scary or hard work any more you gotta be smarter than the bad guys.

@AkuRoblox-lt7mv Месяц назад

high sugar + high seed oil is the perfect storm for crappy health

@SpamMouse Месяц назад

But sells well.

@lisaross3894 Месяц назад

@@SpamMouse yes bc it's in EVERYTHING. Why? We allow evil to control our food supply!!

@intothevoid1926 Месяц назад

It's key in the crap food, big medicine, big pharma, big insurance scheme.

@dennisward43 Месяц назад

They are cheap to make and make massive profits that allow them to buy scientists, journalists, social media influencers, politicians, doctors, universities and health organisations.

@fidelcatsro6948 Месяц назад

Bingo!🏆

@iMiik 29 дней назад

promoting restaurants that don't use seed oils is a fantastic idea Dr. Berg! imagine the influence that could create.

@M13x13M День назад

What? I know of no restaurants that advertise no seed oils.

@Nalawin 27 дней назад

My BP was 225 and hospitalised when I got home stopped all seed oil and reduced sugar, used Ghee instead; BP went down to normal within a month.

@CtheForestthroughtheTrees 22 дня назад

Ghee is not healthy, which is part of the reason why diabetes is so high in India. Stay off seed oils, and eat a plant-based diet containing nuts and seeds for optimum health.

@susanpoland5919 20 дней назад

I havent used seed oils for many years, use grass fed Ghee and very little sugar and olive oil!

@forester057 14 дней назад

Insulin lowering is the best way to reduce your inflammation and blood pressure. Arteries get inflamed too from high insulin. Go low carb if anyone wants to get off BP meds. Be sure to check your BP daily so you can know when to taper off your BP meds. Expect to feel bad coming off big pharma’s trash. Do it slowly like coming off any drug.

@mikebeaufort 27 дней назад

Knobbe totally rocks!! His research is extensive and SOLID. He is sounding the alarm as loudly as he can.

@ElitaAli1 Месяц назад

My grandmother lived to be 92 y.o. and she used Lard for everything 😌... Died of natural causes.

@annettenewberry5998 Месяц назад

My Aunt as well. She lived 102 years. Cooked in Crico

@annettenewberry5998 Месяц назад

Crisco

@ElitaAli1 Месяц назад

Yep! Crisco 😊

@Runt8021 Месяц назад

Crisco is plastic

@KitKat-sl5mp Месяц назад

I just googled that (I'm German) and it said Crisco is crystallized cotton seed oil. I'm confused🤔@@annettenewberry5998

@Noname-nx9ib 29 дней назад

Thx Dr. Berg! I am almost 70 yo, moved to Spain more than 10 years ago and I am on olive oil. I never need to buy vegetable oils. The result: no doctors visit for 10 years; traveling once a month in Europe; no extra weight; everyday exercise and sauna in winter. Cooking at home - no restaurants. Simple. I wish everyone to listen to Dr. Berg

@nzimbilef 27 дней назад

I can't understand why a lot of people l know go to doctors for every little ache or pain and the doctor gives them a pill and they have side effects, but then they get tested and they get more pills and keep getting worse. Don't they see that the more pills they take, the worse they feel?

@philipsamways562 25 дней назад

Hi noname. Olive oil is included in this presentation as a seed or vegetable oil. And olive oil contains omega6, which is treated here as a poison. No mention of onega3-6 ratio. This presentation is very bad science. I'm a retired researcher myself. Stick with your olive oil. The omega 3 in it is great for general health. I love the mediterranean diet and try to stick with its general concepts in my (vegetarian) lifestyle. Seed oils also have omega 3 in them, not just omega 6

@anawag66 24 дня назад

Is it safe to heat olive oil

@philipsamways562 24 дня назад

@@anawag66 hi. Yes, according to dietary nutritionists I have looked up, olive oil is one of the safest oils to cook with. Especially extra virgin olive oil. It seems avocado oil is safe to cook with. I've never tried it.

@anawag66 24 дня назад

@@philipsamways562 thanks, we use avocado oil in our cooking

@watchmen6504 13 дней назад

Every person in America needs to hear this message. The sobering fact is though, many that would hear it would reject it and not want to believe.

@lechatel 3 дня назад

that is how brainwashing works, sadly.

@danielturner9832 2 дня назад

Of course sugar consumption has gone down. It has been replaced by corn syrup which is much worse. Now people get a added dose of glyphosate.

@mike2959 27 дней назад

The sugar consumption he’s referring to does not take any consideration, high fructose corn syrup, and malodextrin, which isn’t categorized as a sugar, but does exactly the same thing by spiking your blood sugar levels. He’s providing some useful information, it’s not the complete story.

@phiberoptik232 Месяц назад

Our food supply regulatory regime is corrupt. Companies and industries have been allowed to provide our society foods with little to no nutritional value in order to maximize profits over a healthy society.

@jackcollin1695 29 дней назад

The more people that are unhealthy and stoopid for their health is what the government wants,so they have profits from this victims.hospitals and pharmaceuticals is held by the government.without this victims,they willl lose alot of $$$ and the country will also go down.sad to say but this is a food chain for the country.they fed the country to survive.if all people are healthy and wise for their health,alot of businesses will be bankrupt.

@mnn1265 29 дней назад

It is crazy, the government throws large swaths of the population in prison for taking "bad drugs" but has no problem promoting foods that kill people just as surely. It is corporate corruption no doubt... the profitable drugs are just FINE by the way and that's no big surprise.

@kzkonvict4550 29 дней назад

Actually Dr bergs products are not fda approved the ingredients might not be the same as written

@madisonbaxter9906 29 дней назад

And like 90% of the food at the grocery stores have seed oils in it! So frustrating !!

@isrberlinerin4063 29 дней назад

Very true !

@lisaross3894 Месяц назад

Thank you gentlemen!! We need more open discussions like this worldwide!! Barbara O'Neill deserves recognition as well!! God bless!!

@gqgqgqful Месяц назад

This is true, however Dr Berg and Barbara O’Neil differ on the views of meat 🥩

@user-jy7js7tu9y 29 дней назад

@@gqgqgqfuldr berg only ever encourages healthy meat though. All meat isn’t created equally

@user-pv8tq9ul9d 29 дней назад

@@user-jy7js7tu9yit's healthy for him as he lives on a farm growing and eating his own chicken meat eggs and beef meat not commercially grown beef like 1 stock feed lots only feed grains and live on one small paddock 2 grained feed and finished off in green paddocks 😮😮😮😮

@Snappypantsdance 23 дня назад

@@gqgqgqful I think Barbara’s view on meat is more influenced by her being a 7th Day Adventist. I think she decided what she believed and then for her food beliefs and teachings around that. As far as I know, that’s the one thing I disagree with her on.

@kaiwairua7981 22 дня назад

Although she does advocate vegetarian diet. Other than that she is awesome

@forest989 25 дней назад

Eric, Chris Knobbe on your video will have a tremendous effect on the health of viewers. Thanks to both of you for sharing this critical information.

@steveheggem5822 15 дней назад

Dr. Joel Wallach brought a lot of this information to us over 30 years ago. Took the FDA to federal court numerous times and and if I recall correctly, won every case. He told the story of Crisco originally being used as a gear grease on submarines

@Marysservant День назад

Yes! Dr. Wallach is a leader in good nutrition. He cures using nutrition.

@Marysol1fi Месяц назад

Seed oils are unfortunately in so many foods. Have to prepare everything ourselves to be on the safe side 😮

@IRQ1Conflict Месяц назад

Best to do that and know what your eating anyway. 😉

@bobbylenz3594 Месяц назад

Store bought products are not food, they are corporate commodities.

@xdgs567z Месяц назад

I was looking on the ingredients label of all the processed food in my house and virtually all have seed oils….even the foods at restaurants cook their food in seed oils 😢

@user-co5yp2jr8n Месяц назад

I'm in my second year of trying but I did cheat with pizza a few times. I cut out all sugar it was in my tomato sauce snacks and I buy no salt butter, tuna etc I try to only buy real food. If I want pizza I make sauce and mozz in top of something

@faza553 29 дней назад

Preparing oneself all food consumed is entirely doable...leads to overall simplification and minimalist living -

@stlounsbury 29 дней назад

I listened to this talk twice and shared it twice, so far. It’s riveting information. 2 years ago I ceased all seed oils, and 100 days ago i started making every bit of my own food from scratch. I feel physically better.

@stephentrueman4843 23 дня назад

great job

@myradtrust 25 дней назад

Wow! This is an eye-opener. My wife is a herbalist vet and is very vigilant and I thought she was being pedantic about natural foods. Now I am a believer in avoiding seed oil.

@forester057 14 дней назад

What is natural? Beef and eggs are the same as ever. Veggies are all tampered with. Not natural at all.

@mudcrutched1 26 дней назад

As a truck driver I learned from Sr Berg and others. That the poison of Seedoils is one of the worst things. I went carnivore and eliminated all the non animal fats except coconut oil. Feel so much better.

@philipsamways562 25 дней назад

Just to provide balance, I gave up meat to eat a vegetarian diet, including nuts, seeds, seed oils, olive oil. Within a week I felt so much better, both mentally abd physically

@ilmarsmarsils8029 22 дня назад

@@philipsamways562every diet for short period is beneficial. Try your diet more than 3 years. In this time you deplete your organism storages an discover deficiencies of your diet.

@sonshinelove6181 22 дня назад

@@ilmarsmarsils8029True! And pregnant vegetarian women and pregnant women with low meat intake have horrific morning sickness.

@CtheForestthroughtheTrees 22 дня назад

Philip is correct! Meat and dairy clog your arteries. Oils often contain contaminants from the extraction process. Best to avoid both, and eat a nut-and-seed-rich plant-based diet. The people I know who follow that type of diet are more consistently healthy, seeing previous ailments fade away......

@rb-uu7du 21 день назад

@@philipsamways562 Vegetables and plant foods are missing 15 micronutrients only found in meat, please stop before you give yourself several nutritional deficiencies

@tripperdan Месяц назад

Ultra Processed (anything) Seed oils rightfully own the "worst thing ever" award. They should be illegal

@Revert-Catholic Месяц назад

Agreed

@Avengedsevenfoldrocks Месяц назад

I found the app in the play store is called seed oil scout

@barbt.1171 Месяц назад

Agree

@maryfolks9368 Месяц назад

I agree

@walkingman9171 Месяц назад

Never happen, food industry takes care of the politicians very well and are bought and paid for just like the FDA and the pharmaceutical industry.

@user-wd9ju3fu8t Месяц назад

"Vegetable Oil" & "Plant Seed Oil" sounds HEALTHY. It's FDA Manipulation!

@t.rick0 28 дней назад

Whats to best alternative apart from butter and ghee

@user-wd9ju3fu8t 28 дней назад

@@t.rick0 extra virgin cold pressed organic coconut oil or cold pressed organic extra virgin olive oil

@NoLefTurnUnStoned. 28 дней назад

@@t.rick0 Olive oil Coconut oil Avocado oil

@t.rick0 28 дней назад

@@NoLefTurnUnStoned. You can't put olive oil or avocado oil in high heat otherwise it becomes toxic so coconut oil is probably the best

@NoLefTurnUnStoned. 28 дней назад

@@t.rick0 Actually you can, as long as it doesn’t smoke. We’ve been doing it in the Mediterranean for a long long time.

@natalieweiss-parker7183 24 дня назад

I made the effort to read every label for vegetable oil after listening to a podcast about 12 months ago. One morning, after about two weeks of making sure I consumed no vegetable oil, I noticed that the horrible pain in my hip was not there. I'd spent thousands of dollars over about a 5 year period trying to treat my hip with everything from acupuncture to bowen therapy, chiro, physio, you name it I tried it. Drs couldn't work out what had me limping, crippled in pain, at one stage even considering it might be cancer. Well, the next day and all following days I HAVE NO PAIN!! If I accidentally consume seed/vegetable oil my hip plays up within a few hours. I also have a gluten intolerance so i was susceptible to having stomach complaints even though I ate no gluten. Now, seed oil free, my digestive system is fantastic. The best thing I have ever done for my health is be vigilant about never eating seed oils!

@bonniemoerdyk9809 23 дня назад

Natalie~ Thank you for your post. I must give it a try! I have been mostly bed-bound since 2019, although the limping and hip/leg pain started in the 90s, with a severe downturn in 2008 and again in 2010. Two things most certainly made things go from bad to Horrific, STATINS & Shingles. I had The worst case of Shingles our hospital had ever seen. I'm trying to boost my immunity by taking Vitamin C and L-lysine. I stopped the statins 8 days after starting them, but one doctor said it could be permanent. I've had the injections several times, but it only helps a little. I have a lot of stomach issues too! We switched from veg. oil to olive oil around 2000, however, my hubby and daughter turn the heat up full blast in the pan to cook, setting off the smoke alarm occassionly! 🙄 I'll try your method and see if it helps me!! THANKS!!🦋🌹

@SandraPeters-sz4sj 23 дня назад

⁹e@@bonniemoerdyk9809

@oldblack15 21 день назад

@@bonniemoerdyk9809try cooking with coconut oil or lard. All the best.

@Jannie- 20 дней назад

@@bonniemoerdyk9809 if you’re in the UK , look up ‘British Supplements’ and check out their Turmeric capsules ( read the positive reviews on how it’s helped their joints etc) - Turmeric is an anti inflammatory spice . If you’re not in the UK you can make the paste ( golden paste( . The 3 ingredient recipe and how to make can be found here on RU-vid. Good luck and hope it works 🤞.

@bolingorastafari69 16 дней назад

This is amazing Natalie. I had a very similar experience a couple of months ago. I stopped eating foods with seed oils (esp. tortilla chips-even though the corn used was organic) and about 2 weeks later my very severe lower back pain and stiffness pretty much disappeared!!! It was UNREAL. Also, the partial numbness and tingling in my lower legs and feet diminished greatly also AND my heart rate also diminished and I cut my BP med by 25%!!!! It really was amazing to see such a dramatic change. Here I thought I had spinal stenosis and was going to need a major back surgery...... the difference in my back pain and stiffness is phenomenol. Thank you for commenting, now this re-affirms my belief that giving up seed oils definitely have played a huge role in the reduction (actually almost elimination) of my lower back pain. I am also gluten free mostly now. Thank you again and also these doctors.

@tomfenn9618 21 день назад

Man Am I HAPPY to stumble upon this information....WOW Thank you both so much! Our beloved mother of 6 boys passed away from Lymphodeema recently. She believed otherwise as the corporations and commercials lied to Americans including Mom - that her Smart Balance was a better alternative than butter. What a fantastic book full of data you wrote-thank you thank you!!❤️🗽

@ChrissieSM Месяц назад

I am so grateful for Dr Berg for his sound advice and making us aware of what is good or bad with us. Nobody is as clear and concise as he is.

@mhpjii Месяц назад

Excellent! An acquaintance complained to me recently about pain in his knees. He wore elastic bandages to alleviate it but it would often flair up. I explained to him about seed oils and he agreed to remove them from his diet (at least from food he prepared at home). Sure enough, two weeks later he had no need for the elastic bandages.

@jobrown8146 28 дней назад

Steve of Serious Keto channel has mentioned that when he consumes seed oils his knees hurt and when he doesn't, they don't.

@StayCoolKeto 26 дней назад

*Another thing to add about why obesity has increased is that people started getting freezers and fridges, food became way more easily accessible and pre made so people didn't stand and move around cooking, they stopped walking to butchers, green grocers, fish mongers etc. They all started travelling in their cars to once place the supermarket. less walking and moving and more sitting and TV and whatnot* 💪👍

@MARedleg 6 дней назад

I’m 54 years old and I was a child in the 70s and 80s and I and my brothers and sisters drank sugared soda every day. Being Mexican-Americans, we also ate flour tortillas every day.

@patriciau6277 Месяц назад

I’ve given up almost everything over a year and a half ago. Now if any of these ingredients are hidden in something I’ve consumed I immediately know it and sick the next day.

@shutinjohn 29 дней назад

I replaced seed oils with avocado oil about 1 year ago, and I feel that I feel less inflammation in my body. Other than AO I use EVO and butter for my own cooking. I am also restricting my diet of processed food especially snacks. I may eat at a restaurant only once a week.

@conniegomez1321 29 дней назад

I suffer diarrhea!

@9X9977 29 дней назад

Giving them up made you weak

@BeachCrew100 29 дней назад

@@shutinjohnavocado oil is not healthy. It’s another processed oil.

@andyman8630 29 дней назад

butter, ghee, lard, olive oil and coconut oil

@donnaanderson9530 Месяц назад

He talks about sugar consumption, but doesn't mention other sweetners. In the 1980's manufacturers started replacing sugar with corn syrup, dextrose, high fructose corn syrup and other types of sweetners so that might explain the lack of increase in sugar consumption.

@jamesorendorff2731 29 дней назад

Good point 👍

@dasher5529 29 дней назад

Sugar replacement..I think that should be in the conversation mix

@andyman8630 29 дней назад

HFCS is probably worse than seed oil

@maxineharris9536 29 дней назад

Was thinking exactly the same thing

@shahabazshaikh7113 29 дней назад

The range is 1922-1987

@an0therdimensi0n99 27 дней назад

beating a potato chip addiction is up there with quitting heroin. the chip urge talks to me. nudging me all day. that salty crunch is mouth watering. 4 days clean

@SpamMouse 27 дней назад

Keep going.

@Detmold1965 20 дней назад

Keep up the good work You got this!

@mattm8291 18 дней назад

I feel this 💯% as a fellow chip addict! Im going to try and make my own chips at home in the air fryer and beef tallow!

@Kruse1 17 дней назад

Make your own in a healthy, they taste way better. You won't even want the brand stuff.

@MrBrentgoodall 15 дней назад

Lol glutton

@marydposey День назад

I am 79 & in the last few years have put on so much weight. I really appreciate this video. We never get too old to learn. I look forward to being healthier. Thanks guys. Gonna share, share, share.😊

@kellyfine6855 Месяц назад

Heart disease did not sky rocket til introduction of crisco, aka vegetable oil. Think about it. Our ancestors used to cook in all animal fats prior to that. Our family cooks everything at home and stay the heck away from seed oils.

@denisemay6807 Месяц назад

Ya my dad would be given a little pail that had a lid that was kept by the stove and used to pour the bacon fat in. They would put a hunk of homemade bread on top, pot the lid on and that was his school lunch. That’s where the term “lunch pail” originated

@iRossco 29 дней назад

@@denisemay6807I'm 60, I remember my mum saying they used to have to fill up on "bread & dripping". That was when she told us kids to fill up on bread & jam if still hungry & no complaints

@suzycreamcheese8888 28 дней назад

@@living2day617 Heavy whipping cream + self rising flour. Equal parts.

@llllllllllilillii 27 дней назад

Yeah in the 70s my mom cooked with lard. We were all thin, these days both me and my brother are fat with diabetes and parents are dead (both parents, mom of heart failure). I'm newly diagnosed with diabetes, I've been eating crap food for the last 10 years due to severe and debilitaing dep, and not having a kitchen, I fully believe this is why I got diab. I used to eat extremely healthy when I was married, I'd cook all our food, I had a gourmet stove and beautiful kitchen, thanks to divorce I ended up losing everything. Building myself back up now on my own. I'm so glad I found this, I'm going to change all of it completely, and go back to basics and how I was raised and cut out all the label foods. I actually love and adore cooking, now I have an excuse to do all my own cooking and now I know how to take care of myself without killing myself unknowingly. I'm so thankful for this video.

@cynthiaduff3553 27 дней назад

I used butter or lard to make bisquits. I prefer them with butter.

@miltonbates6425 Месяц назад

Seed oils need to be removed from the processed food supply. Replace it with butter/clarified butter, beef/goat/bison tallow, pork lard, chicken schmaltz, duck fat, etc. Animal fats only.

@walkingman9171 Месяц назад

If the animals are eating GMO feed, that won't be great either. Everything needs to be researched.

@AkshanBoi25 Месяц назад

will not happen since they want to poison us (not by accident)

@ASMRFAMILIA Месяц назад

Chicken fat is a great natural oil low in saturated fats. 👏

@miltonbates6425 Месяц назад

@@ASMRFAMILIA Saturated animal fats are not a problem. That myth is debunked.

@MomoHiOla Месяц назад

Use crude oil

@delightschwartz2155 24 дня назад

I did my own research a decade ago when getting into keto and low carb, and i've used only EVOO and/or avocado or coconut oil for the past decade. Eternal shame on the food industry for pushing this crap oil on us. Sugar is sooo bad too, I got royally pissed when reading labels last month and found out that my favorite seasoned salt has SUGAR in it as third on the label list. REALLY Lawry's? WTF!? I make my own seasoning mixes and salad dressings now, cheaper and better quality. Sugar? I keep a scant cup in the house for my previous hummingbird feeders only. Stevia, erythritol and allulose only! Keep up the good work Dr Berg, we will be healthy in spite of the commercial corporate bad food pimps!!

@Marie-rd1se 2 дня назад

Recent work has shown erythritol can be bad for the heart

@GR-qr8sg 2 дня назад

@@Marie-rd1se Where? ''Recent work'' means nothing...

@gpmusicdreams 16 дней назад

Your are superior to my one life I indispensably cherish to live healthfully ,I love you my friend. You continue to refine all nuances of this most monumental change to my life’s health change. Last 5 years started with a witness of horrific cancer of my love one; along with the book by Gundry, The Plant Paradox woke a new me and you Dr. Berg are the missing cartilage in all the cracks to explain everything important to being alive. I’m almost 50 and feel better than I ever have in my life here on earth. Thank you, for saving all who know you. You are KING. One of the few.

@TheMrALGROUP 29 дней назад

since I watched this channel, I change to use Avocado oil for cooking and two tea spoon of EVOO every morning. I don't buy any beverages with sugar in convenient stores, and only drink green tea, coffee (no sugar) and lemon water. Thank you for Dr. Berg and his medical information.

@mrama5830 29 дней назад

its funny when i asked the waiter what oil the calamari was cooked in and she said "normal oil", she was looking at me like i was crazy, i told her to ask the chef and he said cotton seed oil. Lucky they were able to cook the steak in butter, its disgusting how these companies are all in for profit

@margaretcordova3268 26 дней назад

This was so good! It makes you think about not ever eating out again. 3 years to take the oils out of your body! That’s horrible…

@MrAllan9 25 дней назад

I stopped purchasing seed oils, years ago, but started reading the ingredients on food products that are polluted with that poison and found out that most foods are laced with it right of the shelves. My solution was to start baking bread products myself, and from there I started making other products like speghatti sauces and other staples. Now I'm on to sugar and flour substitutes that are used on keto. We can change and still enjoy food.

@asb3pe Месяц назад

At 25:45, Ben Bikman PhD has his own similar saying - "If it comes in a box or a bag or has a barcode, its no good for you." He also advises, if you must food shop in a grocery store, stick to the outer perimeter and stay out of the interior aisles because those are where all the highly processed foods are found. The outer walls is typically the less-processed items such as meats, vegetables, fruits and dairy.

@tmill2001 Месяц назад

Good advice to follow.

@xdgs567z Месяц назад

True 😊

@judithceniza5524 29 дней назад

Correctly said. I went to the grocery store and read labels, and realized that manufacturers are making us sick with synthetic ingredients. We have to practice the basics: plant and cook our food.

@georgekritikos957 29 дней назад

Every thing that’s not packaged like vegetables they spray preservatives poison on them and with the butcher and fish market they do the same thing so they can regain their colour. Go fishing grow your own vegetables

@jobrown8146 28 дней назад

The other day in the supermarket there was a huge display of chocolate as you walked in the store just in front of the F&V section. Generally the suggestion to shop on the perimeter works but not always.

@celesteshenas2155 Месяц назад

App: Seed Oil Scout. Finds restaurants that don’t use it.

@oasis5827 Месяц назад

Are there such a thing?

@juliakathryn5098 Месяц назад

Thank you for letting us know! Just loaded it on my phone.

@tengdayz2 29 дней назад

Make sure it's trustworthy, marketers love getting out ahead of trends to opportune on them.

@a.ros12 29 дней назад

Thank you!

@sacq13 29 дней назад

Cook ur damn self. Does restaurant oil are all poison

@donbahn1319 27 дней назад

All the "Fast food" stores changed from Lard to vegetable oil in my town by 1964. My mother used Crisco - hydrogenated vegetable oil after 1965, Lard began to be difficult to find. I use EVOO, and butter from grass feed cows, coconut oil, cold pressed grape seed oil, avocado oil, and cold pressed walnut oil.

@3587karl 28 дней назад

I often say we have two choices when it comes to food. We either pay a premium at the supermarket for healthy food or pay the doctor a premium for eating processed food.

@jingle1161 27 дней назад

And think about all the money you save not buying snacks, wine, beer, soda, ice cream, pizza’s, cookies, chocolate etc etc

@alisonchavez5983 3 дня назад

You shouldn’t have to pay “a premium”. I say you either cook whole foods yourself or take a bunch of meds.

@5fmuke535 Месяц назад

Thank you Dr. Berg, and Dr. Knobbe👑🏆

@luthersullivan5141 Месяц назад

I only consume grass fed butter, coconut oil, avacado oil and olive oil...so enlightening thanks for this! Lets share the news!

@iriscarlisle7688 Месяц назад

But I am confused, olive, coconut, and avocado oils are all made from the seeds of that food? Thus they are also seed oils?

@luthersullivan5141 Месяц назад

@@iriscarlisle7688 no they are not...none of them have seeds....think about ut

@pillow4casestudies Месяц назад

Its something like, coconut and olive oil is made from the flesh part, not seed, and they are saturated, not like unsaturated seed oils. Ben Bikman talks about this. They dont oxidize quickly like seed oils.

@BcksgotIQs Месяц назад

@iriscarlisle7688 you need to understand the difference between virgin/extra virgin/ coldpressed oils vs the "seed oils"

@karmenfrancula6399 29 дней назад

Me too. Is the best I ever use coconut oil all over my skin

@jerseygirlsouth8913 27 дней назад

This is amazing info and I will be reading labels and tossing out any food and vitamins with these toxic oils in the ingredient list. This explains why everyone is limping around with arthritis and/or in need of joint replacement surgery $$..... Thank you both for making the world a better place. ❤❤

@Ms1234988 26 дней назад

Dr Burg! Us practitioners need you to find a way to keep delivering this info for us, it's so helpful! ❤ I can't believe the new rules for this platform

@firstlast1732 29 дней назад

I’ve been in the restaurant business my whole life there is no such thing as no seed oils in anything you eat in a restaurant if you want to avoid it you have to avoid any restaurant it’s just that simple

@NoLefTurnUnStoned. 28 дней назад

Maybe in the US. In Europe it’s all about olive oil and butter.

@an0therdimensi0n99 27 дней назад

no one should be eating at a restaurant, ever. it IS that simple. we arent even supposed to eat anything cooked. if anyone has not tried to eat an all raw food diet for at least a month, your opinion about it is null & void

@hosannayeshua 27 дней назад

Oh and trust that once people find out, foot traffic to these restaurants will slow. Only a matter of time.

@NoLefTurnUnStoned. 27 дней назад

@@an0therdimensi0n99 You’re welcome to it.

@0Turbox 20 дней назад

@@NoLefTurnUnStoned. Haha, yeah, sure.

@valeriexoxo Месяц назад

I feel bad immediately after consuming large amounts of sugary foods.

@SpamMouse Месяц назад

And the cure to that is...... 🤔

@Tree-thingz Месяц назад

Touché 🤕

@Globetrotter-1 29 дней назад

@@SpamMouse ice cream 🍨🍦

@TheCherylish1 29 дней назад

@@valeriexoxo same

@Natan9000 29 дней назад

Me too, just ate 2 bars of chocolate now I feel sick. Why can’t I resist.. 🥲

@bettybelcher3336 28 дней назад

I was addicted to pepsi, and it took me 10 years to finally have my last one. It was not good, and didn't finish it.

@SM80FG 26 дней назад

Great conversation. Thank you.

@walkingman9171 Месяц назад

Another thing that has increased tremendously over the years is plastics, its in so many things today and hard to get away from it.

@youbetterwakeup2449 29 дней назад

Essentially everything either has plastics in it, or is stored in plastics. Bottled water is one of the absolute worst things, as most of it is just recycled tap water, which that plastic has leeched into.

@susanbrown2578 28 дней назад

They are finding them in our blood

@walkingman9171 28 дней назад

@@susanbrown2578 Yep

@dianaaston9239 27 дней назад

You are spot on what the hell are we to do as it's basically on every dam thing you look at and now there's more than ever if you took everything off the supermarket shelves that has plastic packaging of some sort the shelves would be empty

@youbetterwakeup2449 27 дней назад

@@dianaaston9239 Something somebody told me was, "If you have to shop at stores, avoid the inside food aisles. Stick to the outside, because that's where the healthier food is."

@starangel111 Месяц назад

I live in Finland 🇫🇮 and I have cafe, where I made every wood and cakes by myself and I dont use any seed oils at all. only butter❤. I have allso much naturally glueinfree cakes.

@janedough6575 Месяц назад

If you were a little closer I would come over. 😅

@user-pv8tq9ul9d 29 дней назад

Just read ingredients of gluten free flour soy flour is so bad for your thyroid well anything of soy added

@cccali1478 29 дней назад

Do you have a twin who might be interested in opening a cafe near me?

@Blessed69666 23 дня назад

Wood?

@jennysiren6018 21 день назад

Missä päin kahvilasi sijaitsee?

@dglennon20 28 дней назад

What we all really want is french fries without seed oil and with simple Heinz ketchup to go with our burger. Until then, I go to sports bars that have salmon and get a side of baked salmon instead of fries. Hack: The salmon dinner was $22, but as a side to my $15 burger, it was a $5 up charge. I also skip the bun and have no processed anything. Well, I'm sure there is some crap in there somewhere, but my way should be a big improvement.

@charlesdelile8547 25 дней назад

Dr Eric it’s wonderful to see you back,many blessings to you. 🙏

@nahidhkurdi6740 Месяц назад

Here in Iraq, I often hear people with diabetes upon returning from visiting their doctors saying they have to cut the "oils". When I protest saying that oils have nothing to do with diabetes, they say it was the doctors advice. The doctors advice, however, seems like a blanket statement vilifying all fats which means it is not applicable. Not once I could hear a doctor making the distinction between seed oils and other edible fats.

@SpamMouse Месяц назад

I think it's a case the world over that Medical Doctors see SO MANY people with ill-health they are simply tired of repeating the same guidance every day.

@nahidhkurdi6740 Месяц назад

@@SpamMouse At least they could say: get rid of the seed oils instead of saying get rid of fats. But, nah! They have to vilify saturated fat that has been with humanity from the beginning.

@user-zy7vv7bm3w Месяц назад

Olive oil is being adulterated, Avocado oil is too costly and not available.. Is cold-pressed Mustard or Sesame oil ok to consume? At least it contains some nutrients compared to the refined version...

@SSPro14 Месяц назад

@@user-zy7vv7bm3w well, put it this way, avocado sesame and mustard are not good oil, because they don't come from Israel

@MomoHiOla Месяц назад

Seed oil No. 1 Culprit in Diabeties.

@rm26367 29 дней назад

Thank you gentlemen. We need more of these 2 doctors. We, as consumers, need to spread the word. We can also fight back by not buying it.

@NC20480 27 дней назад

I am from India and we are using Ghee since thousand of years and now seed oils have been introduced by big giant companies promoting it as a better option than traditional methods.

@ur786.1 25 дней назад

Yes, even in Pakistan in the mountainous areas which have always been known for their extremely healthy lifestyle, people have started using seed oils. People need educating on the dangers of these oils and the importance of sticking to traditional methods of cooking using healthier centuries old ingredients like ghee.

@barbarajordan682 25 дней назад

Ohh My! SO sorry! Western Foods

@sarahmurphy-nf4yl 24 дня назад

Not good. Go back to old ways

@98avro98 19 дней назад

⁠ignorance and greed are not a western trait. Ignorance and greed are the human condition.

@bu11ymaguire 12 дней назад

Raw Mustard oil was used by Indian ancestors in a big way. Not all seed oils are unhealthy

@Plainandsimple25 23 дня назад

Thank you for giving up your time to help us, with this information.

@suryahonda2086 Месяц назад

Gingelly oil, Ground nut oil, Coconut oil {All cold pressed} Ghee made from tradational method. Our ancesters used all these and lived healthy.

@fayfleur55 29 дней назад

I use butter or ghee to fry my eggs or sautee my veges. And for flavour sometimes use duck fat or pork fat for cooking.

@Revert-Catholic Месяц назад

Thank you Dr. Berg and Dr. Knobbe! So enlightening. Cutting out seed oils has been huge for my health! So grateful for this channel.

@fezzypepper8525 26 дней назад

Drs Berg and Knobbe. Thank you. How good your work is, and sadly, how poorly it reflects on the FDA, the USDA, the CDC, the AMERICAN HEART ASSOCIATION, and finally on our politicians that we elect to keep us safe. It's so sad that we Americans are forced to become scientists to protect ourselves from these institutions that have turned on us. Best, Fezzy

@ValorieLamm 26 дней назад

What an amazing and informative video by two brilliant doctors. Thank you so much!

@tonyc2570 Месяц назад

This is a Goldmine of information. Thank you, Dr. Berg for interviewing him. I will subscribe to his channel as well.

@julianneedsblood7091 Месяц назад

Eat un-processed as much as you can. ❤

@satilla07 29 дней назад

your comments only good for yourself.

@julianneedsblood7091 29 дней назад

@@satilla07 well you can #$%@ right off

@Drberg 29 дней назад

Yep!

@julianneedsblood7091 29 дней назад

@@satilla07 The Doc Agrees With Me.

@Mainecoon_Izzy 29 дней назад

@@satilla07 and your comment isn’t helpful or relevant….

@lindanicodemus9306 26 дней назад

Thank you both!! Great, life saving info!!

@Kmher90 26 дней назад

Sheesh where has your channel been all my life . This is good information and I have to order your books

@RandyM403 29 дней назад

Since I dropped seed oils I've dropped my Arthritis. I dropped all my arthritis meds because the symptoms are gone now.

@jahrelfrancis4181 29 дней назад

Wow

@RandyM403 29 дней назад

@@jahrelfrancis4181 It took about 2 years but all my markers are down and I feel sooo much better.

@cpandfamily1 25 дней назад

Same with me and my migraines are gone!

@cpandfamily1 25 дней назад

Also I dropped a half shoe size to my pre pregnancy size

@scottward4316 25 дней назад

Just started having arthritis symptoms this year at age 59. Time for me to drop those seed oils and maybe lose joint pain

@JedT1L 29 дней назад

I’ve have avoided seed oils for the most part. Still, this interview gives me information that I hadn’t considered before. So enlightening.

@jameslin1478 19 дней назад

This is so true. I was suffering from GORD a while back largely due to stress but it stayed even after I had done what was stressing me out. And at the time I was already conscious of what oil I use and avoided seed oils as much as I can but just didn’t know why. And I realised my GORD would only ever play up when I go out for dinner or get take out with friends. That’s when I realised how bad seed oil is for you.

@chrisvig123 22 дня назад

There’s no way those sugar consumption numbers are correct …the junk food and candys ..processed food etc

@user-pq3v2yw3v 21 день назад

You're absolutely right. It excludes high fructose corn syrup. This is an example of correlation doesn't mean causation. There's no science here.

@lechatel 3 дня назад

You are incorrect. In the 60's and 70's we relied a lot on canned food. It all contained sugar. At home we had lots of jam, syrup and cake and several spoons of sugar in tea was standard. People asked 'how many sugars' you wanted in your tea. Now they ask IF you want sugar. As children we ate a LOT of sweets.

@josieparado1404 Месяц назад

Thanks a lot. Dr. Berg and Dr. Knobbe. God bless always.

@a.williams9 Месяц назад

Wonderful collaboration, Dr Berg! Great video with amazing data. Thank you 🙏🏻

@markbolender7555 28 дней назад

The only part of this presentation I have trouble with is the sugar consumption being flat since 1922. I am 75 years old and there is a huge amount of processed sugar ladened foods that have entered the market place since my youth. Sugar laden beverages and breakfast products alone have markedly increased in availability and consumption.

@thomasgarbe8354 20 дней назад

in large part since the introduction of high fructose corn syrup

@HappyNoobody 22 дня назад

In the 1st 5 min, the numbers show that the question to ask is “what changed in the decades after the mid 80’s?” - Sedentary lifestyle due to computers, video games, internet. -More stressful lifestyles -Convenience/ processed foods with high sugar, seed oils, artificial ingredients, contaminated with pesticides. -Vaccine manufacturers are given blanket liability protections for their mandated products

@BL-rb7jm 29 дней назад

Seed oils include canola (or rapeseed in the United Kingdom), soybean, sunflower, cottonseed, corn, grapeseed, rice bran, and safflower. In fact, most vegetable oils are seed oils. You will find this in the health food store and the label it organic. Well, I'm not going to consume any of that regardless of it being organic or not.I try to keep away from the oils because I prefer butter.And I was raised with butter

@andyman8630 29 дней назад

organically grown seed oils are labelled organic because they're organically grown - just another marketing ploy! because they're not processed "organically"

@Vanessa-ll2qy 27 дней назад

Is olive oil considered vegetable oil?

@creatiffy 27 дней назад

Butter and lard also evo

@andyman8630 27 дней назад

@@Vanessa-ll2qy olive oil is a fruit oil, not a seed oil - pressed from the flesh

@Vanessa-ll2qy 27 дней назад

@@andyman8630thanks!

@yourenough3 Месяц назад

Enjoying these longer videos , thanks 😊 .

@voezing3059 22 дня назад

Thank you so much for both Doctors. It’s very interesting video and we need to learn more from you to stay healthy 🙏🙏🙏😍

@bigdogblackie 22 дня назад

I'm surprised I didn't hear comparisons between the industrial lubricants turning into FDA "food"....and the origin and evolution of Alcoa's toxic byproduct, Fluoridic acid, working its way through our magic legislature and FDA to eventually become a supposedly healthy addition to everyone's drinking water, toothpaste etc The toothpaste isn't too hard to avoid, but the "drinking water" not so much. I just think of the similarities - waste lubricants became seed oils to consume, and a toxic aluminum byproduct became an ingredient in everything from dental products to our water supply.

@eliashachem7378 29 дней назад

I was 35 pounds overweight, I don't eat out, I hardly used seed oil, working , working out, I never lost a pound until I dropped the sugar, anything you eat has sugar. At the beginning of the pandemic l learned a lot from Dr Birg and some other Drs, I lost all that 35 extra pounds I was carrying on me for 35 years. I am healthier now, thank God. I Thank you Dr Birg . I thank other Drs also.

@mikeshay4866 Месяц назад

I went on vacation last week and ate too many things i wasn't used to eating the last 2 yrs, now my body is so sore and inflamed ( i have fibro) its a good wake up call to get back at it

@maryfolks9368 Месяц назад

Oh I feel your pain. Anytime I eat anything with sugar in it or carbs, I can barely walk the next few days. 😊

@xdgs567z Месяц назад

Same here, 2 nights ago I hung out with friends I haven’t seen in a long time and are out at a restaurant….broke my 4 weeks of intermittent fasting of low carbs and avoiding seed oil, next morning I felt like crap 😅

@QuranEee-vg3xs 29 дней назад

@@maryfolks9368Try D3 for inflammation And Benfotiamine for carbs (I just like 5 minutes ago saw a video talking fibromyalgia benfotiamine)

@jellybeanvinkler4878 27 дней назад

I have been vacationing in Europe lately. Breads, pasta, pastries abound. I ate it all, but hardly had any of the issues I have if I eat out in America!

@StayCoolKeto 26 дней назад

lol same! when it's Christmas time I have more treats and that and I really an feel it! All the sugars and that I just feel shite lol

@VikoolyaLV 27 дней назад

Thank you for this priceless interview!

@elizabethszwed7851 27 дней назад

Thank You for the valuable information you share. Love your channel ❣️

@colbullsigh6823 29 дней назад

I just shared this video with my family and everyone I know, including my family doctor! Thanks for this information!

@DillanRichardson. Месяц назад

As I am the leading channel that focuses on vitamin D deficiency only - I just wanna say look out for seed oils in your supplements as well.

@nevastrong2850 Месяц назад

You are not.

@ASMRFAMILIA Месяц назад

Thank you for sharing this. Also, many supplements use synthetic nutrients as well. 💔

@user-jy7js7tu9y 29 дней назад

@@ASMRFAMILIA very true and very important to avoid

@fezzypepper8525 27 дней назад

Good point!

@natedasaint 26 дней назад

Thanks for that extra thought. I’m also wondering: is flax seed oil on the naughty list? You’d think it’s obvious by the name but I don’t see anywhere mentioning it.

@libbystoltzfus7870 25 дней назад

Very helpful information! Thank you Doctor’s!

@williamskris6335 2 часа назад

Fascinating! TY for interviewing and sharing!!!

@ultralyrics1 Месяц назад

A Dr. Berg video a day keeps the doctor away! Wait a minute....... Thanks Dr. Berg!

@Straw9 Месяц назад

Extra virgin olive oil is the only one to keep. It’s a cold pressed fruit juice, not processed. And the oil comes mainly from the flesh of the olive not the seed, but polyphenols yes. Just remember to preserve it from light air and heat, and consume it before it turns rancid

@walkingman9171 Месяц назад

Most EVOO is fake, must research it very thoroughly.

@Mike-Al 29 дней назад

The problem with a lot of EVOO is it's frequently adulterated, cut with seed oils (the package won't say so either). best bet is getting EVOO from a single country of origin

@cccali1478 29 дней назад

@ Mike-Al Checked EVOO label in my cupboard. Date stamp includes two countries: Spain and Argentina. Question now is to believe label stating 100% olive oil or to toss disbelieving 100% claim. I’ll choose my 100% avocado oil dressing for now.

@Sandeepkumarj-fb3fz 29 дней назад

Oil psycho 😂

@Straw9 29 дней назад

Living in Spain I don't face that problem, but indeed in the US, it's terrible. Olive oil fraud exists for a long time even if it's better now. The problem is that the US are not part of the IOC (International Olive Oil Concil) that provides stricts regulations and controls. In the US, the brand Graza seems to provide a good product from Spain at fair price.

@dannyj7618 24 дня назад

Amazing, there is a lot of push back against lack of evidance of dangers of seed oils, its good to see real scientific correlation with seed oil use and climb in obesity.

@WhatInTheActual 28 дней назад

It is also worth mentioning the significant consequences of the insidious and pernicious consumption of high fructose corn syrup

@kaylenehousego8929 29 дней назад

Stunning work ! Blessings from Sydney Australia .

@gaitreeferguson3012 Месяц назад

Thank you Dr, Berg and Dr. K. For sharing these healthy information.

@user-pm5xe1zb6t 17 дней назад

Thanks for sharing. Most informative.

@getter_done 9 часов назад

Thank you ❤️. Excellent discussion Dr Berg and Dr Knobbe. The BEST conversation and video I’ve watched on seed oils! Shared this out to friends 👏👏👏 (I haven’t eaten seed oils in about 20 years. Eat unprocessed). Thank you again👍👍👍

@maryrobinson3836 Месяц назад

Great topic! I have been going to a natural doctor/chiropractor since 1987 when i was 26 and thankfully i learned that vegetable oils were not good so i mainly tried to stay away, but we all love going out and having sinful foods occasionally and I'm sure i have my share of omega 6 crap seed oils in my body, but this video I think will change the 20% of the way I eat anymore. So many good health recipes out there that we didn't need to eat this garbage. Thanks again

@zoom33333 Месяц назад

Other chemicals found in white sugar include: saccharin, sulfur dioxide, methyl and ethyl alcohol, hydrochloric acid, benzene and acetic acid.

@dennisward43 Месяц назад

"Monosaccharides which contain an aldehyde group are known as aldoses, and those with a ketone group are known as ketoses. The aldehyde can be oxidized via a redox reaction in which another compound is reduced. " Oxidation causes inflammation which increases risk of other diseases.

@AJDOLDCHANNELARCHIVE Месяц назад

Nothing wrong with most of those compounds. The sugar/sucrose itself is the harmful part. Acetic acid is just what vinegar is essentially, hydrochloric acid is what stomach acid consists of etc...

@annettenewberry5998 Месяц назад

@@zoom33333 didn't know that either

@ChrissieSM 29 дней назад

Not in Europe.

@user-kk6hq9vw1u 27 дней назад

I don’t eat out at restaurants , try to avoid them at all costs

@Drberg 26 дней назад

Very good. Keep up the good work!