The WORST PAIN! | Fixing 28 YEARS Of Flat Feet w/ Trigger Point Massage 

Where is this place?

Keep us updated, man. Would like to see how you improve your condition with more therapy

What is flat feet/O que são pés chatos

Oi

Karalho cai de paraquedas pensando q era gringo os maluco

Bet you didn’t put any weight on your right foot the entire time it was healing. But that only put more strain on your left foot. So if you broke your left foot, your right foot would soon feel worse than ever.

@@WisdomThumbs aha most probably.

All you gotta do Is break both feet at once

@@tsmchopif7858 or just roll around in a weelchair and pretend you broke both feet.

@@sonabTVsmart move

Yep it’s REALLY amazing. Even though it hurts, It’s the only way to keep your feet round if you don’t want flat feet for the rest of your life.

I agree too

Mak you're here too 🙃

Yup

I don't know why but!.. Verified people gets so many likes

Very nice

MashAllah always remain successful buddy Ram Chandra ki Jai ❤❤❤ become more powerful

@@youcantseeme4818 no one is interested to see u buddy😏

ATI TUDE?

Exactly the same here, but it was in 2018 and I am studying Mechanical Engineering

There’s actually flat foot correction surgery. Many people have had great results but I’d definitely do further research to see success rates and know the risks

@@izabellapollock I've did it. There obviously are risks, just like every other surgery, but it worked! Now I don't have pain anymore, the ankles don't "fall" on the inside anymore and I have the arch on both my feet. The hardest part of the surgery tho is rehab. In the first week they hurt badly, and you need to "learn" how to walk again, you have to move around with a wheelchair and, when you can stand up for more time, you can walk with crutches, and you have to wear some sort of "ankle protection" that stabilises and protects them for some time. I had to do all this thing for a month/two months, but only in the first and second weeks I had to walk around in a wheelchair. Talking about the results, I've had an 85% correction on both sides, meaning that the problem has been greatly reduced, so now it doesn't make an impact. And it sure doesn't: I restarted playing football and now I workout too, and I've never had any problems with them. The only thing that can happen is that sometimes, in the first year, sometime they would hurt, but now I have 0 problems with them.

@@davideesposito6876 thank you for sharing! I’m glad to hear you’ve had great results. I’ll keep this in mind :)

@@davideesposito6876 how much was the surgery?

@@zavierroberts503 I don't know how much would it cost cause I'm not from the US. We have free healthcare here in Italy

That would be funny

That would be funny

That would be funny

That would be funny

That would be funny

he must be a bottom.

@@eduardochavacano wazowsky

@@eduardochavacano 😂

@@eduardochavacano 😭💀

But not more then your mother

N sei

@@lordedu4499 Pague 20 reais first.

@@Ryuxun i não have bufunfa

Imposto nos comentário que absurdo

@@moltenthepenguin Até nos vídeos gringo esse estado corrupto nos persegue

you sing the pain pain go away otherwise it will rain song?

@@ByMorraDiabo sure

i guess that's how masochists feel it

@@lemonade4520 im a masochist?.. cuz i like it when i feel pain and then it fades away so fast (but i fcking hate it when it last longer than a minute

@@rosen1629 yeah i guess

My boy that’s not a therapist that’s a chiropractor lmaoo

The Chiropractor adjusted his neck for balance. Our balance mechanism is between our ears and by adjusting the neck we aligned it with the spine and the rest of the body. Have a beautiful Zen-day.

@@vortexcr6412 physical therapist is a thing

@@Kin95tyl3 it was a joke but the explenation is much apricciated

No more feet pain if you cant feel your lower limbs

The foot one is pain straight from hell. Believe me its horrible.

You are M...

@@Lefy2007 I prolly am

@@lightokamii srsly

@@goodanime2216 being deadass, but ian sure

Did anyone hear the random crusader kings soundtrack? I had to pause multiple times just to make sure it wasn't me

Do you know anything about pinched nerve in back and how long does it take to go sorry to bother u

I can share with you what I did to fix my own body. I had flat feet my whole life up until 28, at that point I'd had 3 chyropractor visits but only when I really needed it due to money constraints. There's a whole long story to how I came to doing what I did but I'm gonna skip past that and just get to the details. I started sitting on the flat ground at my house if I was home, every day for 3 years to this day. Slowly but surely I worked on a goal of Lotus Pose with good posture. It's been a slow journey but it's been so gratifying seeing my flat feet morph slowly, the crease lines fading and new one's forming and those ones fading. I can confirm that my method has periods of pain too though, I came to watch this to relate to someones foot pain as my left foot is going through a shift and the big toe knuckle is being a real pain right now, but it's nice feeling how significantly my foot and ankle is trying to change right now. And 1000% my feet look so much different from when I started, I don't even like to think about what my life was gonna be like if I didn't start ground stretching/sitting.

Spinal alignment issues ? Whose told you that ? A chiropractor. Should take things with a pinch of salt , very rare that your spine would be misaligned unless you have a congenital deformity such as scoliosis

@@timothypiper5793 You don't quite understand the spine fully my friend. A misaligned spine doesn't need to be twisted or tilted to the side. Tilted sacrum? = misaligned spine. Forward head tilt? = misaligned spine. Drawn forward shoulders?= misaligned spine.

Go train ur muscles there

@@theresurrection33 That’s what the yoga poses do. They’re specifically targeted to strengthen and form the arch. Not easy, definitely NOT painless, but effective

@@xhante_ These treatments help the exercises to be effective a lot, really. After this type of treatment combined with the exercises I improved a lot.

Get arches

@@joshuarajesh2681 Actually, I wasn’t aware, but they have a surgery that can give you arches. The recovery time is painful and lengthy. Been thinking about it. I have a friend who did it because her job requires her to be on her feet for over 12 hours a day. I don’t have access to the treatments they show in this video. I MIGHT have access to the surgery my friend had.

Bruh I'm not saying he doesn't know what he's doing because he clearly does but I kind of see a kid doing all types of crazy shit trying to fix the toy he broke before his parents come back home 😭

@@smolchungus9213 right😭

Bruh.. it looks like he's an action figure himself lil

I mean he did tell him to get insoles

Even insoles rarely fix the problem long term, I have flat feet, have been wearing insoles since I was a little child, didn't do shit, 99% of the time it's a money grab. The most effective measure is probably specific exercise that builds up the muscles in your feet which are too weak. Still your feet will never be normal but they might stop hurting.

@@kooroshrostami27 I heard that daily 100 calf raises can strengthening it and stop the pain.

@@Joao-ur7ey yes that's pretty much the first thing the more serious doctor suggested to me, calf raises to train tose small muscles in your foot (which are simply too weak, that's why we have flat feet in the first place)

Some people just straight up don't know how to walk lmao

I get really intense massages. My shoulders are permanently partly dislocated so the muscles cramp and get massaged and dry needled. I leave with bruises on my body. But istg my masseuse is not even ALLOWED to look at my feet 😂😂, that hurts too much

He'd be used as a sacrifice.

Granted he wouldn't be a Viking 2000 years ago

@@NeptuneGuy78 1200 years ago to be exact 😌

@@DrumToTheBassWoop shut up

@@kinglouie5 nooo

no

go back to hentai

He has to see his back to see how bent it is

@Pedro Alves karalho kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

@Pedro Alves Q

Mans gotta show his gains

@Pedro Alves damn dude . My ass ...

Minimalist shoes are a total game changer. Been wearing them for 3 years now with no other change at all and they've made a huge difference.

Yes bro kkkkkkkkkk

Poco confuso

Man realmente tô bugada

Muita gente gosta de estudar várias línguas e não se limita a falar a nativa é sempre uma skill importante de adquirir para a nossa vida. Eu no caso sou português vivo em Portugal mas sei falar inglês e espanhol se for necessário

@@davidgomes969 mto foda cara 😎👍

Kkkkkkk

Kkkkkkkkk

Kkkk

Dont u understand they moved his bones

@@buffchicken8500 he found his kink.. just let him be

@@kyupified2440 Ok

Why don't you crack yours😒😒😒😒😒

Yeah bro asmr

There are so many different techniques it's not just touching he's replacing bones and muscles back in there right position which isn't a simple job

@@tokalayman3842 *REPLACING*

You mean moving not replacing

@@meremere5906 🤣😂🤣

Yup

He deserves 1.000.000 dollars

ngomong opo tumann

A gentle one

@@zigrakudo4092 good one😂😂

Hi

@@hyuganagato8255 hi nagato uchiha

What anime is that reference?

@@MALAY_TENGU Naruto

@@ugosoft13 bruh you ruin my joke

I’m trying to train my feet as well and this leg pain is out of hand. It’s exhausting.

Den eneste løsning er at træne ben og ankler. Musklerne er for svage derfor falder foden sammen

What exercises

@@jasmin3651 just search RU-vid , I used to do the one where you put a quarter(coin) under your the balls of your feet , primarily the big toe and try to get the penny as close to your arch as possible do it many times for awhile. The muscle develops and you get more control over the arch and your feet until it’s second nature . There’s videos on it . Do different exercises . Also walk barefoot more. Never had foot pain. You also won’t have to do this forever

Not exactly true. It ALWAYS helps to train the muscles, especially if it hurts!!! Look up Knees over toes on ankle sprains for example. I've had pain just walking normally with orthotics. I do intense exercise 3 times a week, minimum, lots of jumping and running. You get stronger arches if you BUILD them. Some have them normally. Flat footed people need to BUILD them up! Of course this is only my experience as someone who suffered from pain because of it, so please go to a (proper!) specialist.

I have flat feet too but Ive never had any treatment for it... what should I do? The same in this video?

Same here...is anything wrong with our foot??... I'm a good sportsman too...i had no issues with my fiot

Guys this video is some straight up bullshit, can't just move a bone! Takes more than that

@@alxdrksoul I have flat feet too you should wear insoles in your shoe like he mentioned in the video. It helps a lot

Yo same, I didn’t even know that flat feet can cause this much pain. I’m pretty scared now D:

Mas tem várias partes em português'-'

@@matheusroberto621 Você traduziu oque ele disse no google tradutor não foi ? Oque ele falou foi que como ele é brasileiro e entende tudo do vídeo ele se sente como Einstein.

Meu parcero o unico Einstein sou eu

Me brazilian foi de fude

Eu amo que todo lugar tem brasileiro

Não, esse gringo mora no Brasil e vive no rio de janeiro.

bro fix it as soon as possible it's better when you do it while you're younger

I’m 15 and I have extreme flat feet from my dad, and I literally can’t bend over for more than 5 seconds without my back feeling like it’s gonna fall off. I used to have insoles for my shoes but I haven’t used them in 2 years. Reaaaally scared for when I’m older

@@teehee5700 If you want to learn more about how the foot works, you should look into Gary Ward's Anatomy in Motion (AiM). If your feet are flat and you can't form an arch, then you can relearn how to supinate. I don't know that is why you have a back issue, but there are ways to help your feet out. I am better at pronating on my left foot and better at supinating on my right foot. I have worked on pronating/supinating my feet and it has been quite helpful, I have a better range of motion and less foot pain. It is somewhat involved, but straightforward once you get the concept down. It is just new to a lot of people. I'm in my mid 20's and it helped quite a bit with my feet problems.

@@Itstime1231 did you regain your arches while relearning how to supinate. Like for example my feet are completely flat will I regain my arches permanently if I do those techniques?

@@kungfukenny8098 short answer is yes. my arches did go up some, but I was also recovering from spraining my ankles so my feet had gotten flatter then went more to their natural shape. It's important to learn both suppination and pronation. I'd look up Gary Wards "Anatomy in Motion" for a very friendly layman's class on it. $10. He has an Instagram and website as well. I don't think flat arches are a big deal as long as you can still do what you want with them, that being to pronate and suppinate.

🤣🤣🤣

BONK BONK LMAO

Kkkkk

Fodase?

Ss véi kkkkkkkkkkk

É q geralmente no Brasil se fala português né

Eu até estranhei do nada o português kkkkk

I’ll make it happen! I speak 5😅

@@MikeDiamondsTV i speak 4😂

@@MikeDiamondsTV i speak 6 language but all of them are Indian languages 😂😭

@@sharpshooter9116 what are the languages?🤔🤔

@@arunjosep5362 English, hindi, marathi, kanadda, kokni, chandgadi, malvani

This is complete bs, wearing insoles aren't going to strengthen your arch. It'll just make it worst. People that become flat footed is because their foot is weak and wear tight narrow shoes that smash their feet in

olm senin burda ne işin var

Harbi amk

I am glad RU-vid added the translator to replies because this reply above ^^ was pretty amusing

knk tek seferde düzelmiyordur herhalde ya adamın çektiği acıya bak koskoca adam bile bağırıyor

Olm adamin ayağına vurdukca bana biseyler oldu

Sim.

E a gente clicando kkkk

@@xadrezarte6583 opa kkkkkk

@@flaviohenrique1707 kkkkk

Não é aleatório, é um algoritmo que segue critérios pra recomendação

I thought I was the only one to noice

Looks exactly like him

XD

Wait for real your mom told you that

people with flat feet tent do be faster, but cannot run long distance

@@magicsalmon1803 I am a long distance runner

And have flat feet

@@magicsalmon1803 i am the captain of a long distance college team. Although to compensate for flat feet I must dedicated a lot of time to proper form. I barefoot run on recovery days to practice good form

Brasiiiil BOLSONARO vai tomar no kuuu✊✊🔥🔥😡

Né mn kkkkkkklkjj

Kkkkkk

AHSAUHSASSAUHSSAHUSUASAS

@@alexandrefreitas3620 ue mn

Weakened foot muscles, that happened to me, my shoe size went up. You can get it back, it takes time and rehab, now my feet are back to how they were. I would look up Gary Ward Anatomy in Motion to learn more about the foot if you are interested, much more informative than this channel.

@@Itstime1231 knowledge!

Bro can you give me the info of the doctor? I also have flat feet issue

Ayo can u reply bro . We are all suffering here and would appreciate it . Thanks

Yes

@@beratozdemir2870 same here what’s the info to the Dr?

@@amirs3739 fax

he's doing it for himself in the first place tho

Same

Same. But I don’t really like having them because when I wear shoes it makes them look weird. It might be just me tho.

So what u did ?

@@manavjha7207 nothing

@@manavjha7207 nothing really I think I might keep it like I said there hasn’t been any problems no pain no nothing

Fun fact, that happened once to someone. Don't remember the fallout, but she [the therapist] was sued by the family of the deceased iirc.

I don't have flat feet, but I suffer with everything you wrote. Weird.

Cankles and lower back pain also have people that don t have a flat foot, and with age it happens...

@@hanimay6843 It s not related to flat foot.

@@Elisabeta.Marina is it ever?

@@JohnSmith-zk8xp If you read, the answer will come to you.