Therapy Saved My Life - Lydia KM 

Lydia has really worked on her awareness of self. ❤

Low self esteem is a thing....I thought l was the strongest most accomplished person, but l was really crippled by this.... So horrible a thing. Childhood abuse, neglect ,adult abuse can contribute to this. Therapy is key... All the best to all working on themselves. Therapy, prayer, romanticizing your life will help. I pray for everyone dealing with low self-esteem, may you know how great you are, that you are beautifully created by God. Shine bright and illuminate the world with your greatness. I hope everyone reads the word of God and realize what a gem you are to God. God knew you before you were formed in your mother's womb, work on yourself to remove the weeds, the darkness that clouds this goodness. My working on myself is a longtime job, which l embrace. I have started a RU-vid channel, based on the Gospel, to bring to this platform, the word of God, that they may discover wonderful works of the Lord. Low self esteem has costed me alot, but not anymore... God bless you all. I have loved this interview... Love you Lydia KM.

I could listen to Lydia the whole day, I love how JF doesn't interrupt but listens keenly and points out what she needs to ask. She's a good interviewer🎉

Tools of wellness>life is going to life Grace/empathy>a gift I give myself Cry sis, cry You are in control of the mind>the mind is not in control of you Wellness>what is good for me? Sleep quality>wellness routine Your mind is lying to you Self work>The work happens in btwn session Pain is an indicator that sth needs to change We resist the change which we think will cause us pain Books to read>Attached Career>value based pricing, not labor based Imposter syndrome>Stop waiting until the day you become and expert to get paid for your value

I'm I the only one who can stay a whole day just listening to Lydia. The girl can speak to your mind directly

I love how Lydiah articulates issues, she's just so good with it and totally aware of who she is.

ACCOUNTABILITY IS WHERE THE POWER IS👑

Lydia brings so much energy into the room, eloquent, self driven good vibes only

A powerful way to pivot. I love it. And amazing vulnerability. Thank you 💕

I love Lydia sooooo much ❤❤❤❤❤❤

Lydia you are a blessing.

Aww Lyd! You are a breathe of fresh air❤ I'm looking forward to getting to the wellness level that you've achieved. Thank you for sharing and being vulnerable, opening your heart and sharing the therapy tools you've learnt:)❤❤

Hey Lyd get a youtube channel.. I can't get enough.. The wisdom

Honestly I'ld listen to Lydiah all day. I love you for been her! Lyd❤❤❤

💕 Lydia, JF has been a wonderful interviewer.Thanks ladies

Lydia is everything I am she just talk about me gal am following you from today u'll be my friend

The interviewers voice is not audible enough and maybe play around with the camera angle from different sides or use 2 cameras either way the interview is amazing

I could listen to Lyd all day❤️

Listening to this woman is therapeutic. ❤

here for Lyd She is so informed

I am a village life vlogger but I love this podcast

Go Lydia! We love you

Absolutely love Lydia. All the way from Uganda

Aaww Sweet Lyd❤

That was powerful ❤ Queen of Wellness ❤❤

Beautiful African queens,amazing content ❤️

Am a big fan of reads that answers Questions that i ask myself mostly regarding how human body works or functions and Psychology in general .Am definitely into this 💯💯the Video itself is therapeutic ❤.

And the Logo is super cool

Love love love this!!

JF nothing can stop you...I feel u r already flying 😊😊

Great conversation❤

Love this side of @LydiaKM❤

Anywhere lydia goes i willgo heheh loads of Love lydia❤❤❤❤

Amazing conversation 🎉❤

A.M.A.Z.I.N.G 🌟🌟🌟🌟🌟

I loooooove you both ❤️

Watching...Go JD🎉🎉🎉🎉 Number one Fan...GK

Therapy saved my life too😢

New subbie here Glad to be part of the family

Therapy solves a lot,,,GREAT video

Incredible conversations.can we have you on tmi now please

I broke up mine in Feb and the cryiiiiiing 😢 i agree with you.

thank you so much

Beautiful...very beautiful

Hello, Could i be specifically connected to the specific therapist Lydia has been seeing ...i feel we connect in so many ways from the different discussion sub topics ...i need the help to get through as well. Kindly

Love her 🤩

Where did you learn that from got me. Recently I have been evaluating my limiting beliefs if I am living from other people's experiences or my own ..

Lydia speak to me directly please😂...I am also a HSP. Lydia is def an ENFJ.

New Sub

Great interview..what's the name of the celebrity Lydia would like to meet and her socials please

Recommendation for some good therapists?

What if you cant afford a therapist???

Hey..am looking for a good therapist within Nairobi for myself..any leads will be appreciated.