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These 5 FRUITS Kill Cancer and Burn Fat ‎️‍🔥 Dr. Michael Greger 

Vitazen Health
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#diet #longevity #health #vitazenhealth
In today's video, with the help of Dr. Greger, we will uncover the power of 5 fruits that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These fruits not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality.
Dr .Michael Greger Website - nutritionfacts.org/
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📚How Not to Die Cookbook - amzn.to/4bihXSU
📚How Not to Diet - amzn.to/3UX3iGU
📚How Not To Age - amzn.to/3Wy3bTA
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#diet #longevity #health #michaelgreger #vitazenhealth

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14 май 2024

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Комментарии : 228   
@vitazenhealth
@vitazenhealth 19 дней назад
Let us know if there are any specific topics that you want us to cover! WATCH THIS VIDEO NEXT ► ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--W7fvghkRgI.html
@joseb738
@joseb738 18 дней назад
Please. Would like to learn more about nodules thyroid What to eat, to avoid, best treatment, natural and scientific Thank you 🙏
@joyceb481
@joyceb481 День назад
THYROID NODULES how to get rid of them and GOITER
@drclarkstore1
@drclarkstore1 День назад
It would be helpful to cover the contraindications, specifically the fact that strawberries acts an endocrine disrupter and shouldnt be eaten every day; and also the fact that apples high in sugar would be counter-productive to an anti-cancer diet.
@MrAdamNTProtester
@MrAdamNTProtester День назад
If you want a great cranberry side for Thanksgiving you absolutely have to make your own with ZERO sugar & ZERO crappy oils & high fructose corn syrup instead of the garbage that they sell in the can... last Thanksgiving I made a very simple & easy cranberry side from fresh organic cranberries, fresh organic lemons, nutmeg, sri lanka cinnamon, & raw organic honey & not only was it 100% healthy- it was the BEST tasting whole cranberry side ever! You can save time or you can enjoy food preparation & the benefits of HEALTH that come with that... today everyone has to support LOCAL high cover crop good crop rotation zero pesticide zero herbicide zero gmo zero hormone farmers & they have to become their own BEST NUTRITIONIST... also everyone must understand that NUTRITION, HEALTH & FITNESS all work together- you can't have one or two without all three! So start enjoying your own food preparation & be your own best nutritionist today... establish a NUTRITION, HEALTH & FITNESS way of LIFE & don't forget FASTING is GODS' way of healing the body... so get your sleep & rest & ensure that you are fasting to get rid of all the garbage that the modern world is poisoning you with!
@Scottlp2
@Scottlp2 19 дней назад
1. Cranberries 2. Lemons 3. Apples 4. Strawberries 5. Red Grapes
@vitazenhealth
@vitazenhealth 19 дней назад
Thank you for listing them!
@inquiringmind9595
@inquiringmind9595 19 дней назад
Thank you!!!
@CaptainsLady
@CaptainsLady 19 дней назад
But I thought strawberries were in the dirty food list?
@madcyril4135
@madcyril4135 19 дней назад
Thank you from wales.
@amyhoang9140
@amyhoang9140 18 дней назад
@@CaptainsLady strawberries are not dirty if you grow them yourself organically and without spraying them with toxic chemicals.
@carlsapartments8931
@carlsapartments8931 3 дня назад
cancer thrives on sugar
@neox9369
@neox9369 День назад
Yeah people are getting cancer and heart disease because they are eating fresh medicinal fruits and vegetables loaded with fiber, enzymes and phytonutrients. You sound stupid
@jackfanning7952
@jackfanning7952 День назад
Especially fructose
@williemclean3224
@williemclean3224 6 часов назад
I couldn’t wait for the 5 fruits.
@azammahmood3951
@azammahmood3951 День назад
❤ Thanks. Very Helpful
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 17 дней назад
I drink fresh lemon water every morning. So good!
@vitazenhealth
@vitazenhealth 16 дней назад
A great habit to have!
@davidhunternyc1
@davidhunternyc1 5 дней назад
not good for you teeth enamel though
@jerzystankiewicz447
@jerzystankiewicz447 5 дней назад
How much you drink and when.
@Bosan5dzeros
@Bosan5dzeros 5 дней назад
I do the same for the last 15 years. 0,5 l lukewarm water with 1/2 lemon juice every morning, on an empty stomach. Results: the same weight for 15 years, 0 cold and flu, clean breath, god digestion, 0 belly fat, blod preasure 120/80, never sick. It's important to rinse your mouth and throat with lukewarm water every time you drink lemon water in order not to damage the enamel of your teeth.
@acordia91
@acordia91 5 дней назад
So do we every morning- for many years, and we feel better than James Brown.......
@nitamautadin3270
@nitamautadin3270 19 дней назад
Thank you for teaching us how fruits are important n to prevent cancer
@vitazenhealth
@vitazenhealth 17 дней назад
No problem! Glad you liked the video!
@EYee633
@EYee633 15 дней назад
Very informative ❤❤
@dg9015
@dg9015 3 дня назад
Water melon too is really good
@vitazenhealth
@vitazenhealth День назад
Definitely!
@mustafahunca4764
@mustafahunca4764 2 дня назад
Thank you
@RA-zj6zu
@RA-zj6zu 3 дня назад
Thank you for a great video .
@Scottlp2
@Scottlp2 19 дней назад
Raspberries also contain ellagic acid.
@vitazenhealth
@vitazenhealth 19 дней назад
Thanks for pointing that out!
@ptm8375
@ptm8375 3 дня назад
In the netherlands they found inside grapes and strawberries 50% pfas also in bell peppers cucumbers and chicory . So they must be very healthy
@charflorida5433
@charflorida5433 6 дней назад
Excellent video! Thank you! The only one I am missing is cranberry; I need to get some. Don't forget kiwi and pomegranate too!
@user-ds2ej3wn8p
@user-ds2ej3wn8p 8 дней назад
Kiwi fruits and dark chocolate and tumeric with black pepper
@dg9015
@dg9015 3 дня назад
And olive oil
@ishaksaad7578
@ishaksaad7578 День назад
Kiwi 100%
@nizamulmulk8948
@nizamulmulk8948 14 часов назад
Wonderful discussion to prevent cancer by using these available 5 fruits, thank you so much Doctor.
@jacquelinejohnson7541
@jacquelinejohnson7541 16 дней назад
Thank U for info 👍🤗🇬🇧
@vitazenhealth
@vitazenhealth 16 дней назад
No problem 👍
@andrewthacker114
@andrewthacker114 11 дней назад
Good information
@arjangolemi3153
@arjangolemi3153 3 дня назад
The best oll the best thenk you
@carefulconsumer8682
@carefulconsumer8682 6 дней назад
I would add amla (golden gooseberries) and papaya.
@egris00
@egris00 16 дней назад
Dr Michael Greger. GOAT !!
@vitazenhealth
@vitazenhealth 16 дней назад
For sure! Of all of the doctors that we have researched, he provides the most studies to back up his arguments.
@tinknal6449
@tinknal6449 4 дня назад
LOL, he will not repeat a shred of evidence that doesn't support his bias.
@alansnyder8448
@alansnyder8448 4 дня назад
@@tinknal6449 He only looks for evidence that supports his bias. He wraps himself is science which is unfortunate, because it give REAL science a bad name.
@tinknal6449
@tinknal6449 4 дня назад
@@alansnyder8448 Agreed.
@mandybradley3079
@mandybradley3079 10 дней назад
This guy is a genius.
@tinknal6449
@tinknal6449 4 дня назад
LOL, he is a SHILL!
@user-wy9xc6mi6q
@user-wy9xc6mi6q 16 дней назад
yiiippie, hippie, survived cancer making changes... here we go ❤
@vitazenhealth
@vitazenhealth 15 дней назад
Thank you for your support and positivity!
@charflorida5433
@charflorida5433 6 дней назад
Awesome! I survived a minor cancer, minor I believe because of good health habits like some in this video. Research intermittent fasting too! After 17 hours, our bodies go into atophagy, its amazing!
@Shriman-ql5uj
@Shriman-ql5uj 15 дней назад
Thank you. But do not forget the wonders of the KIWI fruit. And also, eat organic if you want to get rid of one of the main causes of causer too. Organic food will bless you.
@vitazenhealth
@vitazenhealth 15 дней назад
Thank you for the reminder! Kiwi fruits are indeed amazing, and organic food can do wonders for our health.
@Shriman-ql5uj
@Shriman-ql5uj 6 дней назад
@@vitazenhealth Thank you !
@paulhynes170
@paulhynes170 6 дней назад
Banana's lower blood pressure
@mikerov5618
@mikerov5618 5 дней назад
Just careful,especially the ederly. It raises potasium. Very careful in patients with heart failure or renal failure ...
@robertkeller5930
@robertkeller5930 3 дня назад
There isn’t a cranberry juice made that doesn’t have added sugar.
@AvatarMakusan
@AvatarMakusan День назад
Cook it yourself... No sugar.
@YM-ik3fz
@YM-ik3fz 21 час назад
If no sugar added, it’s not drinkable 😂
@cynthiagomes2979
@cynthiagomes2979 19 дней назад
It is so hard to find grapes with seeds. God says fruit with seeds.
@nduodiaka-ph9sl
@nduodiaka-ph9sl 19 дней назад
They can be found in Brooklyn newyork food stores. I buy them always
@cynthiagomes2979
@cynthiagomes2979 19 дней назад
@nduodiaka-ph9sl I'm in Dallas, Texas. I'm looking all the time. Always seedless.
@vitazenhealth
@vitazenhealth 17 дней назад
It can definitely be challenging to find seeded grapes these days, as seedless varieties are more common in many markets. However, some specialty stores and farmers' markets often carry seeded grapes.
@cynthiagomes2979
@cynthiagomes2979 17 дней назад
@vitazenhealth yes, whole foods, sprouts. My budget is scared of Whole Foods!!!😃 I do shop Sprouts for my supplements. Will check the next time I go there. Thank you for your time. Stay safe and be blessed❤️🙏
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 17 дней назад
I only find them in Asian stores
@osamaabdelfattah5469
@osamaabdelfattah5469 19 дней назад
Ellagic acid also found in pomegranate not only in grapes!
@vitazenhealth
@vitazenhealth 17 дней назад
Thank you for adding a fruit to the list! We might have to make a part 2.
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 17 дней назад
Pomegrates are great for so many reasons!
@dg9015
@dg9015 3 дня назад
Fasting is also good, and not to mention vegtables broccoli nuts etc
@LynnDisclose
@LynnDisclose 17 часов назад
I listen to biochemists because they study chemicals and nutrition. Also i seen where you suppose to eat wheat. Blue berries full of polyphenols and blackberries the best berries definitely from their dark pigment
@Teenibash1969
@Teenibash1969 День назад
How many of these fruits have oxalates?
@christinakuczora4862
@christinakuczora4862 19 дней назад
I wonder if cranberry wine ( there is such a thing!) is helpful against cancer.
@vitazenhealth
@vitazenhealth 18 дней назад
I've never heard of cranberry wine, but that is an interesting concept!
@karenhill9495
@karenhill9495 16 дней назад
Try making it ...sounds good
@lesleybrown1583
@lesleybrown1583 4 дня назад
Blend a whole ,washed unwaxed organic lemon daily!
@dorothybutterfield8428
@dorothybutterfield8428 19 дней назад
Where I live very little organic fruit available
@vitazenhealth
@vitazenhealth 17 дней назад
We understand that is a limitation for many.
@karenhill9495
@karenhill9495 16 дней назад
Time to grow our own ...inside in the cold season
@user-jy7js7tu9y
@user-jy7js7tu9y День назад
Can’t understand why pomegranates are not above red grapes
@MarthaXavery
@MarthaXavery 19 дней назад
How about those who have suffering from ulcer who do not take lemon
@vitazenhealth
@vitazenhealth 17 дней назад
We will have to conduct some research to better understand optimal dietary choices for people with ulcers
@nebojsa1976
@nebojsa1976 4 дня назад
Well, that's question. If you water down lemon, it probably won't have much effect on stomach lining, right?
@philg6367
@philg6367 4 дня назад
Make up a protein shake with frozen fruits such as Strawberries, cranberries, blackberries, blueberries...mix in with cacao powder, Spirulina, whey isolate protein powder, egg white and a thin slice of lemon (inc peel). All in a base of Almond milk unsweetened.....happy days!!!
@nancywheeler8359
@nancywheeler8359 4 дня назад
Egg whites 😮
@philg6367
@philg6367 4 дня назад
@@nancywheeler8359 Then use the whole egg....😜
@dg9015
@dg9015 3 дня назад
Whey organic concentrate for me with cacao powder
@yogesnathan5451
@yogesnathan5451 19 дней назад
Dried cranberries?
@vitazenhealth
@vitazenhealth 17 дней назад
Dried cranberries can be a healthy snack, offering dietary fiber and antioxidants. However, they often contain added sugars and may have fewer vitamins compared to fresh cranberries. It's best to check the label for sugar content and opt for varieties with no added sugars if possible.
@viviennuestro6184
@viviennuestro6184 17 дней назад
Benefitsof redwine
@vitazenhealth
@vitazenhealth 17 дней назад
As in, you want a video about the benefits of red wine?
@dg9015
@dg9015 3 дня назад
Alcohol, no thank you
@gary-kr7dm
@gary-kr7dm 12 часов назад
@@dg9015😂😂
@HansGrob
@HansGrob 13 часов назад
1. Pomegranates 2. Blueberries 3. Kumquats 4. Red cherries 5. Black cherries
@kyungshim6483
@kyungshim6483 2 дня назад
What about blueberries?
@Al8minium
@Al8minium 11 часов назад
They're a sort of blue colour
@hannah5245
@hannah5245 19 дней назад
cranberries are always sold with added sugar! are there any healthy kinds?
@jamesherried9269
@jamesherried9269 18 дней назад
Only cranberry powder (freeze-dried), as far as I've seen. I've found 2 dried cranberry products that don't have sugar; but they both contain maltodextrin, which is worse than sugar.
@joseb738
@joseb738 18 дней назад
Use the fruits, organic one are the best, not market cranberries juices
@jamesherried9269
@jamesherried9269 18 дней назад
@@joseb738 Fresh cranberries are available only in the fall, in October- December.
@vitazenhealth
@vitazenhealth 17 дней назад
Actually, you can find cranberries sold in various forms, including fresh, which have no added sugar. Additionally, freezing fresh cranberries is a great way to have a healthy, tangy snack available year-round!
@sandracranswick9812
@sandracranswick9812 3 дня назад
I believe Knudsen juice company makes a sugarless cranberry juice (in glass bottles). VERY tart.
@nilsmolzen6654
@nilsmolzen6654 16 дней назад
The problem with strawberries is the insecticide used .
@vitazenhealth
@vitazenhealth 15 дней назад
Yes, though I feel that this problem has become a trend that has spread to most of our produce
@timbradford8590
@timbradford8590 3 дня назад
Wash it
@anthonycosentino463
@anthonycosentino463 5 дней назад
Dr Ken Berry says that lemon water is a waste of time
@user-zy3nv1jy1m
@user-zy3nv1jy1m 5 дней назад
Ken says bacon and eggs are health foods
@tinknal6449
@tinknal6449 4 дня назад
@@user-zy3nv1jy1m Show us the actual study that supports the assertion that lemons prevent cancer. I'll wait.
@davestevenson9080
@davestevenson9080 4 дня назад
@@user-zy3nv1jy1m I eat 6 eggs a day, 12 when I'm bulking up pre season for rugby. my bloodwork is fantastic. Highly recommend you all get your eggs in, from somewhere you know locally though - no supermarket sh&t
@nebojsa1976
@nebojsa1976 4 дня назад
@@tinknal6449 You can wait 100 years because there is nothing in your brain. History is the most important thing, you are too young to understand anything.
@tinknal6449
@tinknal6449 4 дня назад
@@nebojsa1976 LOL scooter, I am likely older than you and damn sure wiser.
@tkc131313
@tkc131313 8 часов назад
Have a one minute summary at the beginning.just like a research paper.
@vitazenhealth
@vitazenhealth 8 часов назад
Why?
@mikerov5618
@mikerov5618 5 дней назад
You didnt mention anything about virgin olive oil....
@ahmedababri
@ahmedababri 2 дня назад
Nor did he mention black garlic seeds or simply bio garlic
@mikerov5618
@mikerov5618 2 дня назад
@@ahmedababri yes of course!
@KoenDalle-lx1ln
@KoenDalle-lx1ln 3 дня назад
I am eating this fruits but I am cancer 😢
@ahmedababri
@ahmedababri 2 дня назад
Cancer is a multifactorial disease which should be then treated with a holistic protocol. The latter should include not only safe food but also physical exercises lack of stress fasting meditation supplements etc the famous American professor Thomas Seyfried can surely guide you. May Allah heal you. ❤
@toology55
@toology55 4 дня назад
Raw elderberry doc, raw elderberry.
@mostafaghotby19
@mostafaghotby19 18 дней назад
Thank you for the great informative video,
@vitazenhealth
@vitazenhealth 18 дней назад
Glad it was helpful!
@user-br6px6ok9x
@user-br6px6ok9x 4 дня назад
Start filling hospices with these fruits then.....unless I'm missing something
@Eric-kn4yn
@Eric-kn4yn День назад
Healthy Fööds yes but there are so many wonder foods I give in you could eat everyone and have no time for dairy fish chicken meat rice potatoes choclate bread nuts
@JorjaFox66
@JorjaFox66 13 дней назад
lol while processed sugar is no good, sugar in general is THE hardest to turn to fat. Focus on reducing fat is you want to, well, reduce fat 😅
@user-zy3nv1jy1m
@user-zy3nv1jy1m 5 дней назад
Sugar is sugar
@philipg9611
@philipg9611 11 дней назад
? I thought skin cancer was the worst?
@robertfeinberg748
@robertfeinberg748 5 дней назад
There's a dr who says avoid apples.
@ahmedababri
@ahmedababri 2 дня назад
Because they are sweet.so they contain glucose
@shantoreywilkins651
@shantoreywilkins651 5 дней назад
⭐⭐⭐⭐⭐🌅
@tomanth4981
@tomanth4981 2 дня назад
You have two items in your kitchen now, that when combined, actually kill cancer
@davidhunternyc1
@davidhunternyc1 5 дней назад
What? Not blueberries? I'm surprised.
@rodcamp4472
@rodcamp4472 2 дня назад
Magic in fruits! Lol. So much religious magic in fruits! Lol.
@DemocratsRPedos
@DemocratsRPedos 5 дней назад
I wish these damn ppl would get their opinions straight on which foods are really bad for you. Saw another video that said the exact opposite of this video.
@tinknal6449
@tinknal6449 4 дня назад
Greger is a shill for the vegan cult. His entire career is focused on getting funding that supports veganism.
@user-tc4bf6zw1t
@user-tc4bf6zw1t 5 часов назад
Sugar does not cause cancer
@ikvangalen6101
@ikvangalen6101 2 дня назад
2 out of five get diagnosed with cancer? More like 1 in 2,5 by now……
@tomthumb5445
@tomthumb5445 5 дней назад
This guy straight up silly.
@davestevenson9080
@davestevenson9080 4 дня назад
There is a lot of very contradictory information out there on health. To parse the information I try to follow the people who look the healthiest, fittest & strongest. this guy.... is not that lol
@marshallderriek1858
@marshallderriek1858 5 дней назад
People with the toxicity comments .. breathing air has toxicity .. just use a little common sense and don't suck on a tailpipe
@jimb2868
@jimb2868 10 часов назад
No they doctor goooogle
@vitazenhealth
@vitazenhealth 8 часов назад
What does that mean?
@bobdec6665
@bobdec6665 16 дней назад
He is a quack
@vitazenhealth
@vitazenhealth 15 дней назад
How so?
@bobdec6665
@bobdec6665 15 дней назад
He thinks Eggs meat and cheese are bad. He is a quack vegan
@tinknal6449
@tinknal6449 4 дня назад
@@vitazenhealth Greger will never share any evidence that doesn't support his bias. He shills for his own "non profit" (which of course pays him handsomely).
@pavlinpetkov8984
@pavlinpetkov8984 День назад
Buuhuu. I will report this video.
@tnvol5331
@tnvol5331 День назад
quit talking about petri dish and talk about people with cancer
@patricksullivan3919
@patricksullivan3919 11 дней назад
Science!
@vitazenhealth
@vitazenhealth 11 дней назад
Yes
@tinknal6449
@tinknal6449 4 дня назад
LOL, no real clinical science is cited here!🤣🤣🤣
@mclifer
@mclifer 13 часов назад
Looks like they make your neck the size of a pencil too.
@scottallen2190
@scottallen2190 14 дней назад
This guy is a quack!
@vitazenhealth
@vitazenhealth 12 дней назад
How so?
@user-yk6do2ou5f
@user-yk6do2ou5f 4 дня назад
Why do ppl dye if it is not nececery ??? You ppl just talk rubbishl lto make money !??
@Sam-ed7jz
@Sam-ed7jz 9 дней назад
This guy doesn't look healthy. Looks like his bones would break in half if he tripped and fell.
@timcastle9506
@timcastle9506 4 дня назад
What a load of crapola.
@vitazenhealth
@vitazenhealth 4 дня назад
How so?
@timcastle9506
@timcastle9506 4 дня назад
@vitazenhealth cancer cells, feed on glucose, glucose raises insulin, you can not " burn" fat with elevated insulin. Your feeding fuel to the cancer with fruit, your raising insulin with fruit.
@AvatarMakusan
@AvatarMakusan День назад
Regarding FAT: The fat you eat is the fat you wear! NO PROCESSED FAT. Small amounts of nuts, seeds and avocado. Whole Food Plant based eating and you will naturally loose weight. I went from 280lbs to 185 lbs. in 9 months.
@patricksullivan3919
@patricksullivan3919 11 дней назад
This guy is such a quack.
@vitazenhealth
@vitazenhealth 11 дней назад
.
@user-zy3nv1jy1m
@user-zy3nv1jy1m 5 дней назад
Ken Berry is a real Dr
@nebojsa1976
@nebojsa1976 4 дня назад
@@user-zy3nv1jy1m Ken BlueBerry is biggest quack. He has no clue. No "doctor" on youtube has any clue about anything, but they are very good sales people. Never forget, we are all different, and one thing can be poison for someone and that same thing can be cure for someone else.
@kathleendavenport786
@kathleendavenport786 13 дней назад
Thank you
@vitazenhealth
@vitazenhealth 12 дней назад
You're welcome
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