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Things That I Wish I Had Known Before Weight Loss Surgery! 

Kaki's RNY Journey
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2 окт 2024

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Комментарии : 49   
@maryouellette2687
@maryouellette2687 10 месяцев назад
Thanks for sharing. My anxiety just decreased
@kakisrnyjourney5376
@kakisrnyjourney5376 10 месяцев назад
Thank you and I am sooo glad! I was very anxious the night before surgery and after it was over I truly thought, "Wow, that was a waste of energy!". I hope it goes the same for you!
@juliel8720
@juliel8720 11 месяцев назад
My surgeon said no traveling out of the country for a year!! I love traveling as well! Bermuda and Cayman Islands are my faves
@kakisrnyjourney5376
@kakisrnyjourney5376 11 месяцев назад
Thank goodness mine did not say that- everyone is different and gives different guidelines it seems! It can be so confusing!
@michellewright411
@michellewright411 2 месяца назад
Thank you so much for these helpful tips and inspiration! My surgery is scheduled!
@kakisrnyjourney5376
@kakisrnyjourney5376 2 месяца назад
I am so glad that you are finding them helpful! Good luck with your surgery!
@annasmith8352
@annasmith8352 5 дней назад
So you are saying I don't have to have a farewell slice of cheesecake?😂
@kakisrnyjourney5376
@kakisrnyjourney5376 5 дней назад
Haha 🙂
@robinyoung7960
@robinyoung7960 7 месяцев назад
Hi Kaki, I am about 3 wks pre-op. Im not scared of the surgery, just nervous about adjusting to the new life style. Thanks for your candidness.
@kakisrnyjourney5376
@kakisrnyjourney5376 7 месяцев назад
I understand!! Until you are there it is hard to imagine what it will truly be like.
@francesjuntunen4234
@francesjuntunen4234 Год назад
I was surprised to hear a Dr recommend a food funeral to his clients somewhere on you tube! I did not! In fact due to my circumstances surrounding my surgery I put myself on liquids for 3 weeks rather than 2. Plus I was also allowed a small meal everyday! But I just did not want to put myself in danger! 4 days out now and not missing food at all! Would love to be missing gas pains!😂😂😂😂
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
I hear ya! They were not fun! I am glad that you are doing so well :-)
@teresaosburn8840
@teresaosburn8840 7 месяцев назад
i am so proud of you! i had RNY 5 1/2 years ago, started at 402, am down to 145, goal weight was 147. Nice to see someone else who has had their journey! It was the best decision i have ever had!
@kakisrnyjourney5376
@kakisrnyjourney5376 7 месяцев назад
That is amazing! I can't imagine how much better go feel. How inspiring!
@LisaGoch
@LisaGoch Год назад
I just love your channel!!! I haven't had, or am I planning to have weight loss surgery. However, I really get a lot out of the things you've come to realize as you've gone through the surgery and recovery process. The one you share tonight - food is actually a small part of your life - is one thing I'm going to remember. I also struggle with slowing down my eating as well. I just want to shovel it in even though I enjoy eating so much more when I slow down and take my time savoring my food. I've lost 20.3 lbs since Dec 31st and have used many of the insights you've shared on your channel. Thank you for sharing your journey!
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
You are very welcome and congrats on your healthier life! Good luck on your journey 🙂
@k.kathleenswanson2089
@k.kathleenswanson2089 Год назад
Thank you.
@qq1651
@qq1651 Год назад
Ive been having "Last Suppers" for the last 3 weeks!! lmao Can you remember how many days after you had surgery that you ended up having your IV fluids done?
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
I sure do. I had my surgery on Wednesday and got IV fluids on Saturday.
@qq1651
@qq1651 Год назад
@@kakisrnyjourney5376 I will watch out for that starting on day 3 and 4 to be proactive. Thanks! PS you look great!
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
@@qq1651 Thanks :-)
@laurieb2296
@laurieb2296 Год назад
Great video! I could have done this two years ago but never got past the paper work and it would have been 100 percent covered since we had met out out of pocket that year. Now I have one more appt and it is with the Therapist. In April we have our 40th anniversary trip and I am thinking May if I don’t chicken out. I was going to buy clothes for my trip but think I will shop in my closet instead. That color looks great on you!
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
Thank you!! I hope the approval process goes smoothly- May would be a great month to start your new life!! Good luck!
@aminamahmoud4382
@aminamahmoud4382 6 месяцев назад
Congratulations I am having my surgery this mbth, scared but after seeing this video I am willing to go through.
@kakisrnyjourney5376
@kakisrnyjourney5376 6 месяцев назад
Congrats on your upcoming surgery!! It was the best decision that I ever made for my health.
@SaraShire
@SaraShire Год назад
I meet with the bariatric psychologist on the 27th. Then I have to take an online nutrition class. Then I meet with the surgeon. Then hopefully I will be scheduled for gastric bypass. In the meantime I’ve been eating like an idiot. Too many cookies! I need to reign it in!
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
I have been there too :-) After your surgery and a few months, I bet you will wonder why you did it too! Good luck on your journey!
@rabiapirani6965
@rabiapirani6965 11 месяцев назад
This was so helpful! Thanks.
@kakisrnyjourney5376
@kakisrnyjourney5376 11 месяцев назад
I am glad that you found it helpful!
@aishaabdulmalik1395
@aishaabdulmalik1395 Год назад
I love your chanel kaki, am from kenya myself n I can agree with u the food here is amazing😊, am preparing for my surgery in about 2 months
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
Thank you! Good luck in your journey!
@rachellee7735
@rachellee7735 Год назад
Thank you for this comforting message. Hearing “don’t worry” is balm on my soul!
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
You are welcome! When on got on the other side of the surgery, I was amazed at how much of my worry was for nothing.
@bazinha2211
@bazinha2211 9 месяцев назад
Thank you for this video!
@kakisrnyjourney5376
@kakisrnyjourney5376 9 месяцев назад
You are welcome!
@thebalancedbiteregina
@thebalancedbiteregina 11 месяцев назад
Excellent video! Thank you!! ❤
@kakisrnyjourney5376
@kakisrnyjourney5376 11 месяцев назад
Thank you!
@Simply_Helen
@Simply_Helen Год назад
You are so sweet! You've got a new subscriber :) I'm in day 5 of my livershrink. 9 lbs down. I did try to do several food funerals but after a couple of times I realized I was better off not doing it. I've been off soft drinks since before Christmas ( this is April 17 th ) and I don't really miss them. When I started to think about the different stuff I wanted to eat before surgery that's when I suddenly wanted it. So, I decided not to go that route. The week before my liver shrink diet , which started April 14th, was passover, which meant no bread. I told my hubby for Easter I didn't want to see a bunch of candy, which is a thing of ours every Easter. I also have made my own broth twice now. Once when I made the matzoball soup for passover ( I saved the extra broth by straining it) and once last week. I agree, homemade broth is sooooooo much better! You get to season it to taste and it's simple ingredients, no words you can't pronounce. Also, my hubby wanted Chinese, so I ordered wonton soup andcthen drained the broth off it. Probably a bit more sodium than I should have, but it's sooo good! I get excited over new things, so, I am getting a few things I don't really have to have but want. Like I'm going to get a portion control plate and silverware. (I won't need that until after surgery so I'm waiting on that. I also got a Ninja Creami so that I can make healthier ice cream and frozen stuff. Plus the protein shakes can be used to make ice cream. I guess what I quickly learned about getting stuff, and being on a budget is to get them in phases and when you need them. I started looking at what to have during my liver shrink diet as soon as I was approved and had a date. Now, as I'm going through this phase, I'm looking at what I need for surgery and at least the first week or so after. So on and so on. It's so much easier that way. You're right about clothes. The only time I did lose a ton of weight was in 2001/2002 when I started Atkins. I was very very strict on it and lost 60 + lbs. I learned that pants are the first to go. Tops you can get away with longer, but pants you can't do that, lol. 😅 I'm excited gor my new life. The only real issue I have is activity. I've become a couch potato and it's really difficult to break that habit, but I've got to do it. 😊
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
Hi there!! It sounds like you are so on top of your journey! What is your surgery date? Good luck!!
@Simply_Helen
@Simply_Helen Год назад
@@kakisrnyjourney5376 Surgery date is April 27th. So, as of now 9 days. And, actually, I just had my first nsv! I had surgery in 2021. A colon resection with illeostomy and illeostomy reversal. I went through alot with that illeostomy. It nearly broke me. I couldn't wear pants and dresses on me, just no. After reversal I found out I'd gained even more weight and couldn't wear any of my shorts and 90% of my pants. Today, 6th day of liver shrink and 20 lbs lighter since last August, I tried on a pair of my old shorts ( 18 W) and they fit! Comfortably! 🤗🙌 Like, I almost cried. And I have energy today. I'm just gonna close my eyes, center myself and look forward. ❤
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
@@Simply_Helen Congratulations on that!! It feels so good, I know, and there is so much more to come!
@lianereinshagen4204
@lianereinshagen4204 7 месяцев назад
The best video I’ve seen. Thank you❤
@kakisrnyjourney5376
@kakisrnyjourney5376 7 месяцев назад
Thank you!!
@beckyault6336
@beckyault6336 Год назад
What type of surgery did you have? I am planning the bypass and am pretty frightened. I joined FB groups and have seen many problems people had. 😬
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
Hi Becky! I had the bypass. I understand the fear, but I can tell you that my personal experience and that of many friends and colleagues who have had the surgery has been smooth and without complications. Of course there are potential risks, but the benefit of gaining your health and feeling so much better along with being able to be more active is so worth it! Try to remember the risk of staying where you are as well. At least for me, that was much greater. And also remember, people with problems tend to be more vocal and talk about it more.
@beckyault6336
@beckyault6336 Год назад
@@kakisrnyjourney5376 Thank you so much for your reply. I too love traveling so I connected with you. Africa was my favorite trip. My husband and I are plant based so we are already restricted and the nutritionist said she has never worked with a plant based diet. She was uninformed and asked why don’t I even drink milk. It will not be easy but you are the absolute first that made it seem doable. May I be forward enough to ask your approximate age? I am 67. Thanks again. Becky
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
@@beckyault6336 I am 50. It is absolutely do-able. If I can offer a suggestion- if you are able, find a private nutritionist who may be more informed regarding counseling plant-based folks. I actually have a nutritionist outside of my surgeon's office that I work with because of availability issues. She does visits via phone. I have a visit with her on Friday and will ask if she has experience in that area or if she knows someone.
@beckyault6336
@beckyault6336 Год назад
@@kakisrnyjourney5376 Great idea. Thank you so much for your great advice. I am planning to watch all of your videos. I am so happy I discovered you.
@kakisrnyjourney5376
@kakisrnyjourney5376 Год назад
@@beckyault6336 I spoke with the dietitian that I mentioned earlier and she has worked with surgery patients who follow a plant-based diet. Here is her website if you want to check her out: jodivaldezrd.as.me/schedule.php
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