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This Average Climber Trained on a Hangboard for 30 Straight Days - ft.  

Geek Climber
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Have you ever wondered how to train on a hangboard? Have you ever wondered how much better you will be at climbing if you train on a hangboard? Make sure to watch the video to find out. Prior to filming this video, I had zero experience in training on the hangboard. This video documents how I figured out the training and the amazing progress I made in just 30 days of training.
My Climbing/Workout Gear: amzn.to/3J6fNdD
Climbing Shoes: amzn.to/2tCoPet
Climbing Tape: amzn.to/339wGMv
Hangboard: bit.ly/frictitioushangboard (Use coupon code GEEKCLIMBER for free shipping)
Doorway Screw Free Hangboard Mount: bit.ly/frictitiousdoorwayhang... (Use coupon code GEEKCLIMBER for free shipping)
Portable Hangboard: bit.ly/frictitiousportaboard (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: bit.ly/frictitiousthepinch (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: bit.ly/redgeroller
Foam Roller: amzn.to/2yOeSMU
Weight Belt: amzn.to/3OR9zi8
Massage gun: bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls amzn.to/2D87wmn
Doorway pull up bar: amzn.to/2HoVtoy
Freestanding pull up bar: amzn.to/2V5PoUc
Resistance band: bit.ly/hybridcalibands (Use coupon code GEEK10 for 10% off)
Gymnastic rings: bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off)
My Apparel: amzn.to/3SEA50U
Flip Flops: amzn.to/2AT7YE2
Shorts: amzn.to/3Zt3A89
My Filming Gear: amzn.to/3ZlFR9J
Main Camera: amzn.to/3KJz0Tp
Budget Main Camera: amzn.to/35bXWfj
Action Camera: amzn.to/2oXlBPZ
Tripod: amzn.to/2LUnyW6
Wireless Microphone: amzn.to/3XYZBit
Wired Microphone: amzn.to/35eZaGz
Video Editing Software: amzn.to/2nvt8VK
Memory Card for Main Camera: amzn.to/2nrHWol
Memory Card for Action Camera: amzn.to/2IwED6p
Memory Card to USB Adapter: amzn.to/2OpkBPc
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
Connect with me:
Official website: geekclimber.com/
Instagram: / geekclimb
Music credit goes to FreeDrumTracks and "Royalty Free Music: www.soundotcom.com"
There are a few seconds from each of the video below for this video
The North Face: Mountain Athletics - Hangboard 10X10s Workout
• Video
Chris Sharma "Mallorcan Dreams"
• Chris Sharma "Mallorca...
Indoor Rock Climbing Training Video with Paul Robinson (4K)
• Indoor Rock Climbing T...
Check them out! Additionally, all materials used are under the “Fair use guidelines”
ru-vid.comabout/copy...

Опубликовано:

 

12 апр 2018

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Комментарии : 3,3 тыс.   
@paulrobinson87
@paulrobinson87 6 лет назад
Loved your video! Let’s collaborate and make you a training/climbing plan when I am back in the states! Would be a great video for people of all abilities!
@GeekClimber
@GeekClimber 6 лет назад
Wow I am stoked! Let’s do it! Please let me know what the best way is for me to contact you to keep the dialogue going!
@paulrobinson87
@paulrobinson87 6 лет назад
send me an email to pr.climbing.media@gmail.com looking forward to it!
@legacyZon
@legacyZon 6 лет назад
#RU-vidCommunity
@albertohart5334
@albertohart5334 6 лет назад
legit so happy to see someone as strong and well known as paul to be reaching out to weaker climbers helping them get past that plateau
@Simseh
@Simseh 6 лет назад
What a nice guy :D
@nschive
@nschive 5 лет назад
Climbing gear: $ 110 Hangboard: $ 41 Doorway pull up bar: $ 35 Baby blue slippers to protect doorway moldings: Priceless
@GeekClimber
@GeekClimber 5 лет назад
Probably saved a good amount on the rent deposit 😆😆😆
@xaiano794
@xaiano794 5 лет назад
@@GeekClimber to be fair I have foam blocks on mine for that exact reason
@frskatefun
@frskatefun 5 лет назад
@@GeekClimber genius man, I've been using bubble wrap but I'm making the switch to airline slippers asap!
@ns9743
@ns9743 5 лет назад
Man thats one hell of a comment 🤣
@francisngo
@francisngo 5 лет назад
Need those baby blue slippers pronto.
@Cutlerypotato
@Cutlerypotato 6 лет назад
Infinite improvement, I like this guy
@GeekClimber
@GeekClimber 6 лет назад
Haha technically it is!
@sandergrndahl-hansen8940
@sandergrndahl-hansen8940 5 лет назад
Haha
@acklord7145
@acklord7145 4 года назад
@@GeekClimber I mean. I guess?
@sariahlim
@sariahlim 6 лет назад
Haha, the instructor.. "nothing worse than stiff fingers". Had a mental image of him on a rock face, slips and while falling to his death shouts "could be worse! Could have stiff fingeeeeeerrrrrrrrrrssssssssssss"
@GeekClimber
@GeekClimber 6 лет назад
OMG, you have me laugh in front of the computer for a long while 😆😆😆.
@ties9310
@ties9310 5 лет назад
Hahahahahahah
@antonkeiser2466
@antonkeiser2466 5 лет назад
Considering he probably fell to his death because his fingers were stiff I’d say he was double screwed
@fusion-yt1366
@fusion-yt1366 5 лет назад
Sudhir Raghu it’s a jo- nvm
@VolunteerNINJA
@VolunteerNINJA 5 лет назад
@@GeekClimber "lol"
@ZeroSumJ1
@ZeroSumJ1 5 лет назад
Infinite percent improvement = Asian parents only slightly disappointed.
@DrDeepstack
@DrDeepstack 5 лет назад
LOL
@GeekClimber
@GeekClimber 5 лет назад
Haha my parents are actually proud of me!
@twinrixone5295
@twinrixone5295 5 лет назад
@@GeekClimber you were adopted by a white family? that's so sweet
@danielpoche6447
@danielpoche6447 5 лет назад
twinrix one ? Wait is he adopted?
@fianthebeangaming8183
@fianthebeangaming8183 5 лет назад
@@twinrixone5295 this made me fulcing laugh man and I needed it thanks
@TheTravelVlogger
@TheTravelVlogger 6 лет назад
Those slippers protecting the door frame are priceless! great video!
@GeekClimber
@GeekClimber 6 лет назад
Glad you like the video! Definitely need to protect the door frame!
@joshgarcia6629
@joshgarcia6629 6 лет назад
I use socks to protect my door frame
@nomadnevermadbetelgeuse9803
@nomadnevermadbetelgeuse9803 6 лет назад
hahaha i dont know if all 565 like own a pull up bar, i dont really use my slippers anyway
@chopperman2122
@chopperman2122 5 лет назад
Omg, I just noticed. 😂
@Wi11iam69
@Wi11iam69 5 лет назад
Cuz he’s Asian I’m Korean and we wear/ use slippers alot😂
@TheKingcowb0y
@TheKingcowb0y 6 лет назад
"Infinite percent of improvement" You just earned a sub
@GeekClimber
@GeekClimber 6 лет назад
Haha in a sense it is. Glad you like the video!
@TheKingcowb0y
@TheKingcowb0y 6 лет назад
I loved the video. It was very informative and scientific! I've been trying to get better in the gym and have been trying to use the hangboard for the past two weeks but after seeing your video I have a better idea of what I need to do to improve. I went to the gym today (I go every day) and worked on the hangboard. Thanks so much for the informative videos!
@GeekClimber
@GeekClimber 6 лет назад
You are the most welcome!
@xdrake9348
@xdrake9348 5 лет назад
Infinity times 0 is still zero 😂
@mcfjk3
@mcfjk3 5 лет назад
How did it improve your actual climbing?
@AndrewNovitsky
@AndrewNovitsky 6 лет назад
you`ve got infinately stronger. im calling the police
@GeekClimber
@GeekClimber 6 лет назад
Haha I am sure the police will congratulate me when he sees me.
@Twisty1024
@Twisty1024 6 лет назад
Hancock had a drinking problem
@maximberski5510
@maximberski5510 5 лет назад
lmao xD
@quinnhorton4194
@quinnhorton4194 5 лет назад
Andrew Novitsky it’s infinitely actually
@ivandumancic2938
@ivandumancic2938 5 лет назад
Mathematicaly, he's correct.
@alZiiHardstylez
@alZiiHardstylez 6 лет назад
I know nothing about climbing or hangboards but I know our boi knows what's what with those slippers protecting the door frame. 10/10
@GeekClimber
@GeekClimber 6 лет назад
Haha those slippers work wonders.
@shawnx7230
@shawnx7230 5 лет назад
Lmfao
@RitchieRosson
@RitchieRosson 3 года назад
I didn’t know they were slippers until I read your comment. Thank you! Lol
@alexstudentemail
@alexstudentemail 6 лет назад
Why was this in my recommended? And why did I stay to watch the whole thing?
@GeekClimber
@GeekClimber 6 лет назад
Because RU-vid knows deep down you want to try out rock climbing!
@TheMaskedMusicMan
@TheMaskedMusicMan 5 лет назад
Because he's charming and sincere
@beetleything1864
@beetleything1864 5 лет назад
Free Solo got me here 🙏🏻
@TonySoares17
@TonySoares17 5 лет назад
Because RU-vid knows you better than you know yourself
@GolfGuy32
@GolfGuy32 5 лет назад
It knows
@klazienanalenveehouderkweker
@klazienanalenveehouderkweker 4 года назад
The guy on the right at <a href="#" class="seekto" data-time="150">2:30</a> is me at every party
@matthewrichardson7203
@matthewrichardson7203 3 года назад
Relatable 😢
@OoohAaah6603
@OoohAaah6603 4 года назад
When I was training to become a professional peeping Tom I trained on a hang board religiously to mimic the stress of a 6th floor bathroom window ledge.... One handed ✋... I'm taking a break from it at the moment due to reasons I'm not allowed to talk about until after my court date and sentencing... Excellent video by the way. 😁
@Hanuman_
@Hanuman_ 4 года назад
Oooh Aaah hahahaha
@JosiahAndrewNavarro
@JosiahAndrewNavarro 4 года назад
We know being a peeping Tom is a one-handed profession!
@christowers7307
@christowers7307 4 года назад
Uh oh
@owenconklin4305
@owenconklin4305 3 года назад
Jail...
@jonat_
@jonat_ 6 лет назад
*which is technically a INFINITE percent of improvement*
@GeekClimber
@GeekClimber 6 лет назад
It is haha 😆
@emeraldchylde
@emeraldchylde 5 лет назад
@@GeekClimber how?
@JS-ri8qc
@JS-ri8qc 5 лет назад
@@emeraldchylde any percent of zero is zero so any number above zero is infinite percent
@meredithvandal5785
@meredithvandal5785 6 лет назад
i laughed so hard on the infinite percent of improvement
@GeekClimber
@GeekClimber 6 лет назад
It technically is 😆
@l.l.5948
@l.l.5948 6 лет назад
Geek Climber Sorry, but no. Technically it's undefined. The good old dividing by zero problem.
@Saumonfrit
@Saumonfrit 6 лет назад
He definitely isn't chinese
@tycer18
@tycer18 6 лет назад
See above comments, but he's right. You aren't dividing by zero, you are dividing by a number approaching zero. As a result of calculating the percentages as limits approaching constants, the improvement would be infinite.
@brock3157
@brock3157 6 лет назад
*technically*
@markez4730
@markez4730 6 лет назад
Infinite percent improvement?? Already stronger then Goku
@GeekClimber
@GeekClimber 6 лет назад
It technically is haha.
@brianteo6795
@brianteo6795 6 лет назад
*than
@devmike
@devmike 6 лет назад
Aahhhhh!!! KAAAAAAMAAAYY HAAAMAAYY oo cookies.
@cern1999sb
@cern1999sb 2 года назад
Your videos are really inspirational. I love that you show progression right from the start, since it shows how all of this is achievable to an average guy. This makes me want to get my own hangboard
@theredcabin
@theredcabin 6 лет назад
I really enjoyed the challenge and storyline of this video. Great work! It's fun to see small improvements and climbing is so much more enjoyable when you are in shape. Been many years for me but this video may just get me back in it.
@GeekClimber
@GeekClimber 6 лет назад
Glad to hear you getting back into climbing! It’s such a great sport!
@sethgilbertson2474
@sethgilbertson2474 6 лет назад
Infinity percent? Awesome!
@GeekClimber
@GeekClimber 6 лет назад
Technically it is XD
@soniniittyniemi
@soniniittyniemi 6 лет назад
:D
@KDD8
@KDD8 6 лет назад
My girlfriend is proud of my new finger strength, if you know what I mean 😉💖
@terryc.yarangareyes9779
@terryc.yarangareyes9779 6 лет назад
hahha yeah!!!
@JorijnLamberink
@JorijnLamberink 6 лет назад
Geek Climber Technically it isn't since dividing by zero is not allowed. Infinity is not even a number. Still big improvement. ;)
@bizill1984
@bizill1984 5 лет назад
I like the slipper placement to save the door frame from being scuffed lol!
@GeekClimber
@GeekClimber 5 лет назад
Gotta protect the door frame!
@icybear1234
@icybear1234 5 лет назад
I see RU-vid recommendations have brought us all together again
@GeekClimber
@GeekClimber 5 лет назад
I think RU-vid knows deep down you want to try out rock climbing!
@ElvizNation
@ElvizNation 6 лет назад
I died every "OHH" he did when he let go of that hangboard
@GeekClimber
@GeekClimber 6 лет назад
Haha that's the sound of hanging with max effort.
@famousamos
@famousamos 6 лет назад
10 years?! Dang man.
@GeekClimber
@GeekClimber 6 лет назад
Haha I probably should have started to train earlier.
@pitrovsecondary9454
@pitrovsecondary9454 6 лет назад
I've seen you commenting on other videos too, what a coincidence!
@ska2oos
@ska2oos 5 лет назад
Oh. I thought he was going to be hanging on the board for 30 days non-stop
@GeekClimber
@GeekClimber 5 лет назад
Haha I don’t think even a professional rock climber can do it.
@sarahu8869
@sarahu8869 5 лет назад
Lol when I first read the title, I thought that would happen
@NoortjeNoor
@NoortjeNoor 5 лет назад
Looooooooooool
@brunispero9301
@brunispero9301 3 года назад
@@GeekClimber Unless.....
@donkyuhbuhts540
@donkyuhbuhts540 3 года назад
Wtf
@KashMunni120
@KashMunni120 5 лет назад
So glad i watched this video ! I learned so much in such a short time ! Thank youuuu !!
@GeekClimber
@GeekClimber 5 лет назад
You’re welcome and glad you like the video!
@sethwhite4155
@sethwhite4155 6 лет назад
Love the content you put out. Keep it up!
@GeekClimber
@GeekClimber 6 лет назад
Glad to see you stopping by my video again! More content to come in the future.
@Boxerkyd1995
@Boxerkyd1995 6 лет назад
those slippers though.
@GeekClimber
@GeekClimber 6 лет назад
Gotta protect that doorframe!
@szk4023
@szk4023 6 лет назад
I had a good laugh too ... but I'm not so different ... I use socks!
@travisera1
@travisera1 6 лет назад
Women and their alertness to shoes.
@Boxerkyd1995
@Boxerkyd1995 6 лет назад
Bethesda Boy Men and their inability to see something right in front of their face.
@22neohenry
@22neohenry 6 лет назад
I use washcloths, but only to reduce the squeak
@brettlusk1776
@brettlusk1776 5 лет назад
Popped up from watching Juji and Magnus videos recently. You're too genuine and kind to not subscribe my dude, good work.
@GeekClimber
@GeekClimber 5 лет назад
Glad you like my style of video and there will be more awesome videos to come. Stay tuned!
@julianusapostata6677
@julianusapostata6677 2 года назад
I started watching your Chanel with this video. And its 4years ago. Wow. Thanks for a good time
@saiverx
@saiverx 6 лет назад
Love the slip-ons on each side of the hangbar/door-trainee. Totally do the same because of the marks that appear on the door. Great video!
@GeekClimber
@GeekClimber 6 лет назад
Yea, definitely want to protect the door frame!
@youwantmyname9208
@youwantmyname9208 2 года назад
I didn't expect that infinite percent of improvement to comes up, I like your humor
@PerryMatt
@PerryMatt 3 года назад
Great work mate!!👌👌👌
@chad4853
@chad4853 6 лет назад
Great video. Love the slipper protection. Rad !
@GeekClimber
@GeekClimber 6 лет назад
Haha definitely don’t want to damage the door frame!
@richardhall5489
@richardhall5489 6 лет назад
I loved the slipper protection too. Don't want to let that greedy landlord keep the deposit on the apartment.
@frasergust
@frasergust 6 лет назад
cool video, might try a version of this myself!
@GeekClimber
@GeekClimber 6 лет назад
You should! I am interested to know how it goes if you do it.
@AdventuresofCarlienne
@AdventuresofCarlienne 6 лет назад
awesome video man! I can't believe you featured Peter! I went to grade school and high school with him. so amazing and proud of that guy!
@GeekClimber
@GeekClimber 6 лет назад
Peter is amazing! Super strong climber and an awesome instructor!
@bryanmagnificotv6603
@bryanmagnificotv6603 3 года назад
Yes thanks to this man, I will make a video like this because this man inspired me. cheers.
@kira_15_R3D
@kira_15_R3D 6 лет назад
<a href="#" class="seekto" data-time="122">2:02</a> Peter sounds so reasonable and he explains stuff so well I could listen to him for hours lol
@GeekClimber
@GeekClimber 6 лет назад
Totally agree with you. Peter is really great at explaining things.
@zzoko7693
@zzoko7693 5 лет назад
"average climber" "climbed for 10 years" then i guess im not even climbing if that how it is huh
@GeekClimber
@GeekClimber 5 лет назад
If you climb for 10 years, I am sure you will climb better than me. On the other hand, the fact I've been climbing for 10 years and I am still average actually shows how much I love the sport!
@MrBrennanMatt
@MrBrennanMatt 5 лет назад
Geek Climber idk if English is your first language. But that second sentence doesn’t mean what you think. Saying you’re average after 10 years would imply you don’t love the sport. Not that you love it
@colinhendry6116
@colinhendry6116 5 лет назад
Brennan not exactly... his second sentence is stating that his passion for the sport is what brings him back after all this time. I don’t believe, specifically in this case, skill correlates with love for the hobby.
@masterbuck
@masterbuck 5 лет назад
Magare Govedo I'd say the same of you with that state of mind I'm 29 and technically I've been climbing for more than 20 years and yet I'm still very average, but I still climb because it is fun and I like fun the outdoors and having fun with friends in the gym
@shinraninja
@shinraninja 5 лет назад
No I believe your wrong I think he means he's average in the sense he's stayed at grades he's comfortable in rather than push himself harder.. similar to me I find v3s pretty easy v4s I struggle with some but generally stayed around thst level tho my gym is grading a lot harder these days
@carriewilliams259
@carriewilliams259 6 лет назад
Great video! Love the slippers and motivation! Thanks for creating! Excellent content.
@GeekClimber
@GeekClimber 6 лет назад
Glad you enjoy the video!
@bigkidforever6388
@bigkidforever6388 4 года назад
I am glad you did this and challenged yourself. Great Job!
@hangwithme8052
@hangwithme8052 6 лет назад
Very interesting. I would agree with other comments that more rest would be ideal :P
@GeekClimber
@GeekClimber 6 лет назад
Now I am hangboard training off camera now with rest days. I can't wait to see more gains. I kinda forgot how good the feelings are when I can climb harder.
@evelynfarfellwooosh1219
@evelynfarfellwooosh1219 6 лет назад
Hang With Me 2a
@manuelmusic1175
@manuelmusic1175 6 лет назад
Really awesome progress dude! I hope you get that V6 soon. As far as people mentioning more progress in less time climbing, I think it depends on why you climb and what you do in the gym. Lots of people are super competitive and live for getting better and others use it as a zen experience. Progress happens with both. I go through phases of each one, but I tend to go with the flow. All that matters is that you love it enough to keep at it. Also, the grades are kind of a trap to get stuck in. I’ve done v6 in the new gym by me but get shut down on v3s at the one I used to go to. Everybody sets routes differently so you’ll never truly know. Keep crushing man
@GeekClimber
@GeekClimber 6 лет назад
I am actually closer to finishing a V6. There is a V6 route in my gym that I am 2 moves away from. I definitely enjoy climbing a lot as you can see I have been still climbing throughout these years despite little improvement.
@Sully365
@Sully365 6 лет назад
Awesome video. you showed up in my 'suggested' and ....i'm really glad, that was a great video..nothing i've done in 10 yrs, but still really awesome. Subbed for more
@GeekClimber
@GeekClimber 6 лет назад
Glad you like my video! You should check out a rock climbing gym sometime!
@Sully365
@Sully365 6 лет назад
Geek Climber it's been 12 years and 30 lbs... I'd have to get to hanging strength first
@AITK88Skeever
@AITK88Skeever 6 лет назад
A great person is behind this channel! Thank you so much :)
@GeekClimber
@GeekClimber 6 лет назад
You are most welcome. Best of luck.
@wimm1392
@wimm1392 6 лет назад
Awesome video, I’m going to follow your advice. Thanks
@GeekClimber
@GeekClimber 6 лет назад
Let me know how it goes! I am curious to know.
@johnnyhoang3595
@johnnyhoang3595 5 лет назад
With this routine, my gaming career will skyrocket!
@rubypad9045
@rubypad9045 6 лет назад
Random video in my feed but he was so cute and wholesome! I loved how you could feel his excitement and his content with his improvement :) made my day
@GeekClimber
@GeekClimber 6 лет назад
Glad this video made your day! You should consider visiting a rock climbing gym sometime!
@petermozuraitis5219
@petermozuraitis5219 2 года назад
Great video my man ! I just mounted my own hangboard and I’m excited to get to the V5/6 level !
@rtswift
@rtswift 6 лет назад
hahaha, love the house slippers door frame protectors
@GeekClimber
@GeekClimber 6 лет назад
Haha definitely need to protect that door frame!
@borami22
@borami22 6 лет назад
The Ikea slippers as protections for the bar..... LMAO genius!!!!!
@GeekClimber
@GeekClimber 6 лет назад
Haha gotta protect the door frame man.
@ryans724
@ryans724 4 года назад
Dude your a legend, ten years and you only just now started to really try and get past your limits? You should be more confident in your body you are awesome!
@Hintz6
@Hintz6 5 лет назад
Actually just started hang boarding myself. I will try this regimen. Thanks for the video!
@GeekClimber
@GeekClimber 5 лет назад
You’re welcome and happy training!
@carazy123_
@carazy123_ 4 года назад
I love the quality of your videos! Having these longer-term challenges means you’re always working on several things at once, yet every individual project is completely up to par, informative, and useful! Excellent content, man!
@rebeccaharry5291
@rebeccaharry5291 6 лет назад
A good idea is also to attempt pull ups on a door frame! It’s definitely helping. :) And well done on your progress great results!
@GeekClimber
@GeekClimber 6 лет назад
I agree! I am stoked for even more gains in the future!
@da.chan-imal
@da.chan-imal 5 лет назад
I don't climb a lot but I appreciate you identifying an area of weakness and directly tackling it! Awesome job
@GeekClimber
@GeekClimber 5 лет назад
Took me a while to finally tackle it directly but it's a great feeling when it all pays off!
@justsaiyansteve
@justsaiyansteve 5 лет назад
Wow thats great man. This is a very detailed video!
@GeekClimber
@GeekClimber 5 лет назад
Glad you like the video!
@mistakenMewingKat2595
@mistakenMewingKat2595 6 лет назад
This video inspired me to get a hangboard despite being a pretty novice climber (~ 1 year climbing) and its definitely helped my climbing! Ive found holding my legs out in front rather than down/slightly back gives me more traction when hanging on the narrowest holds.
@GeekClimber
@GeekClimber 6 лет назад
That's great! You are right, I made the mistake of having my legs at the back for the first few days, but also discovered that it's better to have them in front afterwards.
@LawnMowerProductions
@LawnMowerProductions 4 года назад
I lost it when the dude just dislocates his shoulders to ''stretch"
@petermozuraitis5219
@petermozuraitis5219 3 года назад
Shoulder dislocations are great for shoulder health as warmup to any upper body exercise (pressing or pulling), or as a pre-hab exercise on its own !
@defenderoftheadverb
@defenderoftheadverb 3 года назад
It's just a name for the exercise. You don't actually dislocate anything.
@ultrafalling
@ultrafalling 6 лет назад
This video was really well made. Nice job!
@GeekClimber
@GeekClimber 6 лет назад
Glad you like the video!!
@jessicamoon5843
@jessicamoon5843 4 года назад
So entertaining :) Thank you for this video!
@darklight4815
@darklight4815 4 года назад
If everyone had your motivation,we'd have flying cars by now..I admire you 💪
@rexlundstrom2333
@rexlundstrom2333 5 лет назад
I was really hoping you'd say "infinite improvement" haha my guy came through with real math
@GeekClimber
@GeekClimber 5 лет назад
Haha gotta do the math to quantify the improvement.
@teebellerina8783
@teebellerina8783 6 лет назад
Absolutely enjoyed watching these amazing people from bed eating crisps. I’m lounging this weekend afternoon! (I’ve been gardening all morning. I’ve been amazing already. Now I get to watch others.) Great video. Absolutely applaud the athletic strength & passion.👍🏾
@GeekClimber
@GeekClimber 6 лет назад
Glad you like watching my video! You should try to visit a rock climbing gym some day!
@teebellerina8783
@teebellerina8783 6 лет назад
Geek Climber - defo inspired by your video...👍🏾🤗
@prizma45
@prizma45 Год назад
the start of an amazing channel
@megalucca11
@megalucca11 5 лет назад
this video had me at "infinite % improvement"
@GeekClimber
@GeekClimber 5 лет назад
Haha technically it is.
@Jadbgjoka
@Jadbgjoka 6 лет назад
Awesome job man! You've never been doing something too long to improve! I really like that you put your improvement into perspective with percentages. It was great to hear your enthusiasm.
@GeekClimber
@GeekClimber 6 лет назад
Glad you like the video man. I am very happy that I decided to do this. A bit late but it’s better than never!
@AnnaKwonda
@AnnaKwonda 2 года назад
Super informative. Thank you!
@iandrewtv
@iandrewtv 6 лет назад
My fingers are aching just watching this. Congrats!
@GeekClimber
@GeekClimber 6 лет назад
Appreciate it! No pain no gain!
@danpt2000
@danpt2000 6 лет назад
I realized how weak my hands and arms are when I went to indoor climbing gym for the first time.
@GeekClimber
@GeekClimber 6 лет назад
You just gotta go more often! Eventually you will build up your finger and forearm strength.
@danpt2000
@danpt2000 6 лет назад
yea, climbing gym is not the only place I can train my finger, and forearm strength.
@rectorecto5417
@rectorecto5417 4 года назад
“Average climber”. *states that he’s been climbing for 10 years*. Right
@samuelyoung2671
@samuelyoung2671 4 года назад
v4 ish is average for anyone who climbs regularly for 6-12 months imo assuming they are not a heavy individual.
@sausagemoment6647
@sausagemoment6647 4 года назад
Ive climbed 1 years and like 2 months. At my best i climb v4.
@forsaken7161
@forsaken7161 3 года назад
He is super weak for a climber.
@thedon7128
@thedon7128 3 года назад
He probably climbing a tree for 10 years
@PolishSlayer893
@PolishSlayer893 2 года назад
@@samuelyoung2671 Yeah I've been climbing for 5 months and I'm 250lbs and climb at V2/V3 level rn. I can't imagine 10 years in I won't be above v4
@kungfuman82
@kungfuman82 5 лет назад
Excellent video. This is how one improves at anything: you learn and you adapt what you learn to your particular circumstance like you did with the hanging program.
@GeekClimber
@GeekClimber 5 лет назад
You are absolutely right!
@aightman340
@aightman340 6 лет назад
Great video man!
@GeekClimber
@GeekClimber 6 лет назад
Glad you like it!
@abcdef8293
@abcdef8293 6 лет назад
I started using a hangboard a few months ago and girlfriend has loved every second of it.
@GeekClimber
@GeekClimber 6 лет назад
She must be proud of you!
@josephcokermusic
@josephcokermusic 5 лет назад
“Which technically is an infinite improvement” made me lol
@GeekClimber
@GeekClimber 5 лет назад
Haha it technically is!
@JohnDennery
@JohnDennery 5 лет назад
Infinite gains! Congratulations, you are the best🏆
@GeekClimber
@GeekClimber 5 лет назад
Now I am aiming for gains even higher than infinity! 😆
@ItsTooLatetoApologize
@ItsTooLatetoApologize 5 лет назад
Not sure how I ended up here but I love your enthusiasm.
@GeekClimber
@GeekClimber 5 лет назад
Hey glad you like the video and I recommend you to find a climbing gym and give it a try!
@NoobStrength
@NoobStrength 6 лет назад
Well thats dedication
@GeekClimber
@GeekClimber 6 лет назад
The first two weeks were definitely the hardest. Once I got through that phase, I feel weird if I don’t hang, haha.
@jorislal
@jorislal 5 лет назад
I just ordered a hangboard, will see how it goes.
@GeekClimber
@GeekClimber 5 лет назад
That’s awesome! Good luck training and remember to let me know how it goes!
@ErikVSV
@ErikVSV 6 лет назад
Haha this was great! I really want to get more serious about climbing. Congrats on the colab!
@GeekClimber
@GeekClimber 6 лет назад
Glad you like it! Let’s start training and climb better!
@ben_jammin242
@ben_jammin242 6 лет назад
Awesome, awesome video!! thank you so much :)!
@GeekClimber
@GeekClimber 6 лет назад
Glad you like my video 👍
@axyytube
@axyytube 5 лет назад
I didn't know that climbing is harder than my engineering degree.
@GeekClimber
@GeekClimber 5 лет назад
I also had an engineering degree too. To be honest I think you are right, climbing is harder than engineering for me.
@samuelyoung2671
@samuelyoung2671 3 года назад
@@GeekClimber I could use some of that infinite improvement for my GPA😂
@catuss
@catuss 6 лет назад
Congrats on 1M views!
@GeekClimber
@GeekClimber 6 лет назад
Appreciate it! It was a great ride.
@ElyziumPrime
@ElyziumPrime 3 года назад
Infinite percentage improvement lol you deserve a like for this one.
@badkermit180
@badkermit180 5 лет назад
Awesome challenge. Cool video!
@GeekClimber
@GeekClimber 5 лет назад
Glad you like the video!
@hamishklintworth9291
@hamishklintworth9291 6 лет назад
"Which is technically an infinite degree of improvement." 😂
@GeekClimber
@GeekClimber 6 лет назад
In a sense it is XD
@luiscarlostabian2192
@luiscarlostabian2192 5 лет назад
*INFINITE POWER*
@GeekClimber
@GeekClimber 5 лет назад
Haha not infinite power yet.
@arsiliath
@arsiliath 5 лет назад
Great video!
@GeekClimber
@GeekClimber 4 года назад
Glad you like it!
@kdirifjcjmdkejdjufhvhdnejd7020
Literally watched 40sec and subbed good job dude.
@GeekClimber
@GeekClimber 5 лет назад
Glad you like it man! More videos like this to come in the future!
@kennethholvoet1178
@kennethholvoet1178 5 лет назад
I would definitely recommend you to look into a pulley system. Subtracting weight will get you started on the lower rung much faster and will even allow you to isolate fingers and hang off two fingers for example. On the other hand adding weight with a harness will make your training more efficient on the bigger rungs, not having to hang for 35 seconds. So using added/counterweights you should aim for a hang time of about 7-10 seconds every time, closer mimicking actual climbing strength needs. And a big bonus is it allows you to keep track of your progress in much more detail, so it will keep you motivated. Good luck and hang in there...
@GeekClimber
@GeekClimber 5 лет назад
Thanks for the suggestion. I saw people train with a pulley system in the gym before, and I can see the benefit of training with it. Not sure how feasible it is to install one at home though.
@justinpalmer7358
@justinpalmer7358 2 года назад
@@GeekClimber maybe use workout bands as a small pulley system?
@emilbeck8563
@emilbeck8563 6 лет назад
I thought that this was a BuzzFeed video xD
@GeekClimber
@GeekClimber 6 лет назад
Haha I will take that as a compliment xD
@Hendra-fv2ck
@Hendra-fv2ck 6 лет назад
Me too hahahha
@asianboy8969
@asianboy8969 6 лет назад
Emil Beck I don’t think that this guy is homosexual though...
@emilbeck8563
@emilbeck8563 6 лет назад
I guess you're right xD
@asianboy8969
@asianboy8969 6 лет назад
Emil Beck the quality and style of the video is similar to Buzzfeed.
@michaelplitt2135
@michaelplitt2135 6 лет назад
Congrats. This is inspirational.
@GeekClimber
@GeekClimber 6 лет назад
Glad you find the video inspiring!
@ddave7026
@ddave7026 3 года назад
Good to see you just Hanging around...
@Linskanator
@Linskanator 6 лет назад
I'm not even interested in climbing but well done bro!
@GeekClimber
@GeekClimber 6 лет назад
Thanks man! You should give rock climbing a try someday!
@drdeadbeat1604
@drdeadbeat1604 6 лет назад
Those slippers! So that pullup bar and hangboard required no screws in the doorframe?
@GeekClimber
@GeekClimber 6 лет назад
Zero screws to the door frame. It does zero damage to the wall.
@drdeadbeat1604
@drdeadbeat1604 6 лет назад
Geek Climber thanks for the response! That's great!
@haydennichole5428
@haydennichole5428 6 лет назад
Loved this video! :)
@GeekClimber
@GeekClimber 6 лет назад
Glad you love the video!!
@glynhannaford7332
@glynhannaford7332 2 года назад
Great challenge, good video and well done for getting expert guidance. 👍
@serginhobh5773
@serginhobh5773 2 года назад
Os vídeos desse cara são ótimos! Motivação pura para exercícios !💪🔥👏👏👏
@ajcampbell79
@ajcampbell79 6 лет назад
What app do you use for timing rest and hangs? Thanks great vid
@GeekClimber
@GeekClimber 6 лет назад
The app I use is called the "Intervals - HIIT Workout Timer" itunes.apple.com/us/app/intervals-interval-timer/id957586938?mt=8 Happy training!
@SABIANGREY
@SABIANGREY 6 лет назад
This was awesome!
@GeekClimber
@GeekClimber 6 лет назад
Glad you like the video!
@michelledoan88
@michelledoan88 5 лет назад
baby blue slippers protecting the door frame is genius
@simpleflipR6
@simpleflipR6 5 лет назад
It’s not just your hand... no muscle(s) works alone... ever. Your core is engaged and your shoulders needs engagement and your mid trapezius Had to add this. Pulling is not the same as pushing you need both resistance in the spectrum. Muscles can only pull when they contract. Insertion towards origin. When you use your latissimus dorsi and flexors and deltoids depending of which one the opposite muscle tries to control it. Also important lesson is to stabilize and mobilize the spine all the tiny muscles that helps move the bigger ones or starts it
@GeekClimber
@GeekClimber 5 лет назад
Agree that core, shoulders, and mid trapezius are important to hangboard training.
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