This Hack Makes the Easiest Keto Cinnamon Roll!

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Use our link www.hero.co/pr... and code KETOTWINS to get 10% off an order of $50 or more so you can try the Hero Hawaiian Rolls. Pair them with an everyday favorite like Seeded Bread for 10% and free shipping on an order over $50+.
Thanks to Hero for sponsoring this video!
Cinnamon Roll Hack with Hawaiian Rolls:
Inspired by / britscookin
Cinnamon Roll Pancakes: / fitwaffle
heretocook.com...
Filling:
1 cup melted butter
1 cup brown sugar swerve
2 tablespoons cinnamon
Frosting:
8 oz softened cream cheese
1 cup powdered swerve
2 teaspoons vanilla extract
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

Опубликовано:

26 авг 2024

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Комментарии : 387

@carolynallen597 3 месяца назад

CONGRATULATIONS SARAH AND EMILY ON 200,000!!! I'm so happy for you. Much deserved!!

@robindawn 3 месяца назад

Yay!🎉

@ketotwins 3 месяца назад

Thanks so much 🤗🤗

@IceGoddessRukia 3 месяца назад

Yeahhhhh!! 👏

@madimantell604 2 месяца назад

how can i find the recipe pls?

@moosiegirltx Месяц назад

@@madimantell604 the filling and topping are listed out in the pinned comment, and a link to the pancake recipe is listed. Note that they doubled the ingredients because they made 2 recipes, and they also said to make less frosting, so you might want to only make 1/4 recipe of that. Very small amounts! Easy to whisk up.

@tinaingles4640 3 месяца назад

I can see using the pancake mix to make mini cupcakes. Layering with cinnamon butter mixture. Then topping it with the icing.

@julieoelker1865 3 месяца назад

Oh, I wish I could try Hero products but I am on a fixed income. $41 for 2 packs of rolls is just too rich for me, even with a discount. I will definitely try the pancakes though. Congrats on 200k!! Your dad is looking down on you and is very proud.

@leahrowe847 3 месяца назад

Me too... I could buy soooo many things with that amount of $$!

@cmcmillen572 3 месяца назад

Me 3 ! I wish I could also get something like that.

@Floridiansince94 2 месяца назад

I’m sure there is a way of making them from scratch - someone probably has a video on it ;) I will do the pancakes those looked even yummier

@kcloveonaleash 2 месяца назад

Me too! I'd rather buy 🥓 bacon🤪👍🏼

@julieoelker1865 2 месяца назад

Try recipes from Victoria's keto kitchen channel.

@HulaShack1 3 месяца назад

200K!!! Wooo Hooo! OMG you two look amazing and I have to say Emily's look on her face when she pushed away the cinnamon rolls was so funny! Congrats on making 200K . Now on to 250K! Coming soon! Your Dad is smiling down on you both from Heaven! He is very proud!

@frances4309 3 месяца назад

You made it to 200,000!!!! WoooHooo! Congratulations! So Happy for you! I think I will try the pancake version before the expense of the Hero products. Thanks for these ladies!

@monanolen4066 3 месяца назад

I agree 😮

@annierose6985 3 месяца назад

200k!! Well done and well deserved, Sarah and Emily!! 🎉❤

@ketotwins 3 месяца назад

Aww thanks Annie!

@joycevally7878 3 месяца назад

Add a small amount of oil in a pan and cook a Hero tortilla (or a low carb one) swirl it around till it has a light crisp on both sides. Then use it to make a pizza. It is the closest to real taste, and easiest way to make a keto pizza. Just add your toppings and pop it in the oven till it's to your liking. Thanks for testing things for us!

@sallyharris1093 3 месяца назад

Also CONGRATULATIONS ON 200k subscribers! 🎉🎉🎉🎉

@ketotwins 3 месяца назад

Aww thanks Sally!

@mvhill59 3 месяца назад

Your father would be so proud of you reaching 200,000 subscribers. Congratulations Keto Twins!🥰

@betha8761 3 месяца назад

I see 200 subs!🎉🎉🎉🎉🎉 Congratulations!

@michelepaul7960 3 месяца назад

Those Hero Hawaiian Rolls are so good. I also love the Seeded Bread, Croissants, and Tortillas. You guys rock 🦋

@user-kn4im3du6r 3 месяца назад

These look wonderful! They would taste even better if you use the real cinnamon. Ceylon cinnamon is what the real stuff is. It is much better than Cassia, which is what we got used to, back in the 1800s, when India overthrew Great Britain, causing a worldwide shortage of cinnamon, which comes from Ceylon, now known as Sri Lanka. Cassia became a substitute and now the real stuff is back, better than ever. Congrats on 200k!

@suzannecb162 2 месяца назад

There is no such thing as too much cream cheese frosting... Or cinnamon filling!!! Really, I'm glad you ladies are back in force. I'm so sorry about your Dad. And anyone that has ANYTHING to say about gaining weight can go kick rocks. We're HUMAN, every one of us. It's not about falling, it's about getting back up, and you two are doing that beautifully! Congrats on growing your community to 200,002!

@AccioPadfoot12 2 месяца назад

OH MY WORD - I used a keto hamburger bun and it's crazy how good this is! It's ooey and gooey and tastes like a Cinnabon! (which I haven't had in years). THANK YOU! And congrats on the 200K subs!

@ketotwins 2 месяца назад

🎉🎉🤗🤗

@laneyno8 3 месяца назад

Woo Hoo! 200,000 of us love you! And, I could taste those sample bites right through my iPad! Can’t wait to try these!

@annness305 3 месяца назад

I check every day for new videos from you. I am absolutely going to try some Hero products. Thank you. Emily - love your flowery blouse.

@reikiwithcary2682 3 месяца назад

Have to try this with the Hawaiian rolls by Hero! I made cheese danish with them and it was excellent- these rolls lend themselves to so much! Thanks ladies!

@conlonhukill262 2 месяца назад

Made the rolls with Hero Brioche rolls yesterday. Fantastic!!!

@ketotwins 2 месяца назад

🤗🤗🤗

@ebroskie 3 месяца назад

Will have to try at least one of these recipes. Can smell the cinnamon thru the screen.

@myitaliankitchen3465 3 месяца назад

I started watching you at around 160,000. Been cheering you on, great job!

@ketotwins 3 месяца назад

🎉❤️🎉

@ginadonza3549 3 месяца назад

Congratulations on reaching 200K!!! 🎊 Great recipes! Thanks for all your hard work!

@donnanordman1584 3 месяца назад

Whoa!!!! That looks absolutely amazing!! Great job sisters!!

@ladeanlombardi8638 3 месяца назад

Wow! You did it 200,000 feels so good hey!! You deserve this! Just being yourselves!!❤

@Bittythings 3 месяца назад

Those look so delicious! Congratulations on the subscribers!! I’m sure many more to come cause you both are so awesome!!!

@ketotwins 3 месяца назад

Aww thank you! We are so grateful!

@DebbieMosaheb-kl5wl 2 месяца назад

I wish Hero delivered to Canada, because I so want to try their products. The recipes looked great. I will try the pancakes. Thank you for showing me low carb recipes that truly help maintain my low carb lifestyle. Congratulations again on 200K!!🍾🎉

@ketotwins 2 месяца назад

Hopefully they will!

@donnanordman1584 3 месяца назад

I'm curious if that pancake mixture would work in a waffle maker....I may try that

@ketotwins 3 месяца назад

I think it would work!

@teresatally4559 2 месяца назад

For me the cottage cheese is reminiscence of buttermilk. We used buttermilk to make pancakes when i was a kid and it really adds flavor to the keto version 😊 thanks for sharing ladies 🎉🎉

@shavonwalker2550 3 месяца назад

Ok now I'm scheming. Slice them in half, use a rolling pin to flatten into two sheets, spread the filling on each half, roll them up and cut them into spirals, put in a pan, bake and drizzle with frosting... *goes online to look for Hero rolls*

@samanthabrakefield 3 месяца назад

Woohoo! 200K! Love your channel. Please keep feeding us (no pun intended) keto/low carb content.

@ketotwins 3 месяца назад

yay! Thanks so much Samantha!

@twilarolff8021 3 месяца назад

OH MY......🤤 And congrats on the 200,000!!!!

@ashleybeasley5429 2 месяца назад

You can use alulose just a small amount of maple or blackstrap molasses, it will give a brown sugar taste.

@RoninDosho 3 месяца назад

You've done it. Congratulations. Now on to 250K. Oh and I'm definitely doing those pancakes with cottage cheese! Thanks

@ketotwins 3 месяца назад

Thank you! We are so grateful for the support!

@ber9313 2 месяца назад

One Christmas I made candied pecans with brown sugar swerve and butter. It was so good. I found the recipe on CJs keto kitchen. Love these videos.

@tecorajenkins2643 2 месяца назад

Hi!! I just tried the cinnamon roll pancakes. I replaced cottage cheese with a mixture of sour cream and cream cheese. Hands down best keto anything I’ve ever made. I’ve been doing keto for 3 months and lost 22 pounds.

@ketotwins 2 месяца назад

Great to know that those substitutions work!! Thanks for sharing! Glad you liked it!

@StevePerryisthebest 3 месяца назад

*wooooohoooooo 200k - CONGRATULATIONS 🎉🎉🎉, Sarah and Emily* 👍👍👍!!! Even when I'm not able to get HERO here in Germany, it looks pretty good 😍😍😋😋😋! But I will give the Cinnamon-Pancake swirl a try 😊!! Nice greetings from Germany, Ela 🤗

@ketotwins 3 месяца назад

Thanks so much Ela!

@kayeszymanski6945 2 месяца назад

Woo hoo 🎉thanks Ladies!! Made these today for breakfast and I loved them ❤ And my family did too. They are low carb heading towards keto 😊

@kathysolomon7618 2 месяца назад

Congratulations on 200k! Thanks for showing these. One of my favorite!

@ketotwins 2 месяца назад

Thank you!!

@gablison 2 месяца назад

You could whip the bowl of butter in a larger bowl with ice and salt until it becomes fluffy and spreadable.

@Beamme66 3 месяца назад

Thanks for the recipes! I just ordered the rolls! Can’t wait to try them. Congratulations on 200,000 subscribers! Super happy for you 😁

@ketotwins 3 месяца назад

🎉🎉🎉🎉 thanks so much!!

@tammyhall8600 3 месяца назад

Hero products are the find of the year for me. They taste amazing

@ViaAngeles-ve5uj 3 месяца назад

Congratulations, Keto Twins! Onward & upward. You guys are awesome and helping so many.

@lindageorge8209 2 месяца назад

😂 when I was growing up in Sydney Australia, my grandmother used to take me into the big smoke for a treat. We would go to The Strand Arcade and go upstairs to a cafe. I probably had a hot chocolate or an iced chocolate for a drink, but the cinnamon roll was a definite must have. Later on in New Zealand our American Neighbours made a cinnamon rolls for breakfast on the day of my father-in-law's funeral. They were absolutely amazing and I probably had five! Safe to say, I love cinnamon rolls. I like your idea of just replicating the flavour. My last recipe was a disaster... Ps, do you have a funnel for pouring liquids into a smaller-necked container? Much quotient. I even have a wide mouthed funnel for canning fruit!

@aradiarue 3 месяца назад

I use the hero Hawaiian rolls for sliders! Now I have to try it as cinnamon buns!

@CheerfulHeartCr8ions 3 месяца назад

Omgsh! These both look amazing. Love the Hero seeded bread. I get it at Sprouts, I hope they start carrying the tortillas and Hawaiian rolls soon.

@Scarletsky138 2 месяца назад

Fantastic! Cant wait to try!

@donnaburgess8726 2 месяца назад

Cheers! You both are so much fun to watch and super-motivational. I’ve been on carnivore/keto for almost a year. Feel a lot better and don’t appear as “fluffy” as I used to. Your recipes have been a lifesaver! Trying those cinnamon roll pancakes tonight - breakfast for dinner.

@purplekat9685 3 месяца назад

CONGRATS ON 200,000🎉😃🎉😃🎉😃 Have a blessed week! 💜 🙏✌️🎶💐🌞

@noradummer1654 2 месяца назад

Perfection as always ❤ all of your recipes and ideas I actually love the taste of recipes like this over the one you buy at the mall😊

@inthedaysstillleft1257 3 месяца назад

Thanks so much for these treats! Former Cinnabon fan here:). Just ordered Hero rolls with your code. Again, many thanks!

@ketotwins 3 месяца назад

Hope you love them!

@cindylee5593 3 месяца назад

Just saw 200,000, so glad and happy for you both. With all you're work you deserve it. My favorite Keto channel.

@ketotwins 3 месяца назад

Thanks so much Cindy!!

@monanolen4066 3 месяца назад

🎉🎉🎉🎉 Congratulations on hitting 200k 🎉🎉🎉🎉

@kathyemmenecker8351 3 месяца назад

Great job you guys!! So creative! Can't wait to try these both. AND . . . CONGRATS, CONGRATS, CONGRATS! You made 200K!!!

@ketotwins 3 месяца назад

Thanks so much Kathy!

@heathersee9021 2 месяца назад

Hi love your videos. Just some info. Trader Joe’s recently repackaged cauliflower rice. It is so dry that after the microwave it’s ready for ingredients. Love your recipes.

@charlottetacy6729 3 месяца назад

I am SO excited for you for the 200,000!!🎉

@ketotwins 3 месяца назад

❤️❤️❤️ thanks for your support for so long Charlotte!! 🎉🎉

@marshabaker6153 3 месяца назад

Woo Hoo!!! 200,000!!!! Grats Ladies!!! Onward and Upward!

@theastewart6721 2 месяца назад

Hi Girls. Both of these recipes look amazing! I have yet to find a decent keto pancake. I’m definitely going to try this cottage cheese pancakes. Thanks for sharing!😊

@moosiegirltx 2 месяца назад

I AM SO TRYING THESE! 😍 I Love cinnamon and don’t see enough recipes that use it.

@lisakandu5232 3 месяца назад

So happy for you that you made it to 200,000! Great job! My daughter and I really enjoy your channel. We wait so we can watch your posts together so we can comment on everything. On to 250,000!

@carolbatchelor5855 2 месяца назад

Woooo! Yay! Congratulations! You guys are awesome!

@terryragus8205 2 месяца назад

Thank you girls for the discount with hero. I had a sandwich with the seeded bread OMG so good! Thx

@ketotwins 2 месяца назад

So glad you liked it Terry ❤️❤️

@sandracunningham2689 2 месяца назад

Congrats on 200,000. Those rolls look amazing,

@ketotwins 2 месяца назад

🤗🤗

@unknownname7305 3 месяца назад

Congrats Ladies on the 200K!! 🎉🎈🎊 👍🏻😃

@ketotwins 3 месяца назад

🎉🎉🎉🎉🎉🎉

@erinmaxwell8133 Месяц назад

I bet that batter would be good in a waffle maker. My daughter bakes an entire package of King's Hawaiian rolls and she puts lunch meat and cheese in them. Garlic butter on top. And i've been craving them and can't eat them! I'm definitely gonna check out that bread company since I've never heard of it before. Thank you for sharing your time & these recipes! I've been off keto since the pandemic... And other life changing events. So I have 40 pounds to lose!

@symplybeingme 3 месяца назад

Congratulations on 200k🎉

@krickenthekraken8844 3 месяца назад

200k👏🏻🥳!! I like the new countdown music and let’s eat graphic you guys have been doing.

@ketotwins 3 месяца назад

🎉🎉🎉

@michellebridges2604 2 месяца назад

Congratulations on 200k!well deserved ❤

@ketotwins 2 месяца назад

Thanks Michelle! We are so grateful for the support ❤️

@judithlehman9122 2 месяца назад

Years ago, like the sixties, I used to make atkins recipe for cottage cheese pancakes, and loved them. Lost that recipe somewhere in the years so its great to see them again.

@WingsDragonfly 3 месяца назад

Oh oh oh! I LOVE cinnamon buns! And cream cheese icing! Oh man, I could have this for breakfast tomorrow. CONGRATULATIONS on finally hitting 200,000. You have earned every one. ❤

@Floridiansince94 2 месяца назад

200k subscribers congrats 🍾

@sweetiepyi 3 месяца назад

Thank you, thank you, thank you ladies!!! I've been craving cinnamon rolls for such a long time but didn't want anything too labor intensive (impatient). I'm definitely making these. I love Hero breads as well and it's time to reorder more. Making both this weekend...CRoll with a cup of coffee, oh boy!😍 Congratulations on making your goal. You two are awesome.

@ketotwins 3 месяца назад

You’ll love them! Our husbands loved them too!

@bonniekauffman2828 3 месяца назад

I just can’t look. 🤣🤦‍♀️ I would lose all brain matter and common sense. Oh shoot…May I borrow a fork, please. ❤❤😂

@kategraham6792 3 месяца назад

I never thought of pancakes! 😍 We don't have rolls like that where I live so the pancakes are awesome! Maybe I could pour the mix onto a flat baking pan and bake it. Spread a cinamin mixture on it. Roll and cut too.🤔 Better than fathead dough I think!

@ketotwins 3 месяца назад

Love that idea!

@ChrisS-vt8bw 2 месяца назад

Congrats on 200K! Thanks for these hacks and product information. I makes staying on Keto easier.

@kateryneart 2 месяца назад

🎊 🎉 Congratulations Ladies! Much deserved! Your videos are the best. 🤗

@richshields6692 3 месяца назад

Looks delicious. Yum

@Wisdomseeker_777 2 месяца назад

Congrats ladies, well deserved 🎉

@ketotwins 2 месяца назад

Thank you!

@cheriekeeley3317 Месяц назад

Love you guys! OMG, I can’t wait to try both of these. I used to love Cinnabon. Thanks for your fun and informative videos. ❤

@ketotwins Месяц назад

Thanks for watching Cherie!🥰

@sherrymacomber7772 2 месяца назад

Thank you, ladies. I just placed an order. My husband is a type 1 diabetic and I sure could lose some weight.

@vegaspassos 3 месяца назад

Congrats Ladies!! 200k wahooo! So awesome. You deserve it and more! Hero bread is the best! I have a freezer full of all of their stuff! My favorite is to use their croissants to make almond croissants or chocolate croissants keto of course. Such a decadent treat! I am working on a recipe for pistachio creme filled one now. So lovely to enjoy such a treat while living a keto lifestyle. Have a great day. Love your video! Cinnamon rolls for breakfast it is ! Thank you !

@susanvanduyn2811 2 месяца назад

200k. Way to go ladies! Your reaching this milestone feels personal!!! 🎉❤

@ketotwins 2 месяца назад

❤️❤️❤️❤️❤️ thank you Susan! We are so grateful for the support!

@Hometowngirl321 2 месяца назад

Wow girls, I wish we had taste~a~vision, they look sooo yummy. I’m definitely going to be trying these recipes, although we don’t have access to your rolls in Australia, I need to make my own. So worth it though, just for the taste. Congratulations on reaching 200,000 subscribers, that’s due to all your hard work and your amazing videos. Lots of love from Shelley in Aus. 👏👍🥰

@ketotwins 2 месяца назад

Thanks so much Shelley!

@sharonwhiting1528 2 месяца назад

These look so delicious. I'm in New Zealand and it is more difficult to get Hero so I'm going to try the pancakes. They look so yummy. We were in Hawaii last year and I tried Cinnabon. So good!!! Have you tried the air fryer cinnamon rolls from Low Carb love? they are good and worth a try for something quick :) I've only recently found you and subscribed. I love your channel and that you save me time trying these recipes :)

@annyoung4423 3 месяца назад

Yay 200k subscribers!!!👏👏👏👏👏! So well deserved ! Y’all are one of my favorites! ❤

@ketotwins 3 месяца назад

Thanks Ann!!

@elizabethvw5653 3 месяца назад

Congratulations on 200,000!!!

@ketotwins 3 месяца назад

Thanks so much Elizabeth!

@natashahall9778 2 месяца назад

I can’t wait to try both of these recipes!!!

@joangreen9162 2 месяца назад

Am I missing the pancake recipe here somewhere? Love you girls, congrats on taking it to the next level!!!🎉

@ketotwins 2 месяца назад

It’s in the description underneath the title of the video, you have to click “more” to expand the description ❤️ heretocook.com/keto-friendly-cottage-cheese-pancakes/ Filling: 1 cup melted butter 1 cup brown sugar swerve 2 tablespoons cinnamon Frosting: 8 oz softened cream cheese 1 cup powdered swerve 2 teaspoons vanilla extract

@lyndaprather2138 3 месяца назад

Oh my!!! Gotta try these. 🥰

@Caldreascent 2 месяца назад

Congratulations on 2000,000 subscribers. Love you ladies!❤️

@ketotwins 2 месяца назад

🤗🤗🤗🎉🎉🎉

@rebeccastockwell2608 3 месяца назад

Congrats on 200k ... Also, these hacks look great. I wish Hero delivered to the UK.

@wendig3258 3 месяца назад

Congratulations 🎉 You guys are the best!!!❤❤

@ketotwins 3 месяца назад

Aww thanks wendi!

@jessiep2931 3 месяца назад

Cinnamon rolls are my most missed treats! Thanks! And congratulations on 200K !

@jerritanner275 3 месяца назад

Congratulations on a well deserved 200k subs!!!! 🥳👏🎉🥳🍾🎁 These look fantastic! Ty

@thesaltycooker Месяц назад

Your presentation is amazing!

@SandiKL 3 месяца назад

So happy for the two of you for reaching 200,000!

@ketotwins 3 месяца назад

Thank you Sandi 🤗🤗

@sharon6638 2 месяца назад

Congrats 200k!🎉👏🏻

@ketotwins 2 месяца назад

Thanks Sharon! ❤️

@ShariR-NevadaPuP 2 месяца назад

I made the cinnamon buns this evening using the keto hamburger buns that I get from Walmart. They are made by Sam's Club. OMG so yummy. This is now my go to for a Cinnabun 😋 Thank you girls for trying out these crazy ideas to eat Keto and still enjoy the sweets 😘

@ketotwins 2 месяца назад

So glad you liked it!