This is How Much Pros ACTUALLY Train... 

Hey bro, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

You can as long as it not goes beyond workload and cause injury

PRACTICE ON WHAT HELPS U IN THE GAME AND SPENDING MORE TIME IN DRIBBLINGS AND SHOOTING ITS THE HURT OF YOUR GAME ITS A GREAT IDEA ME I PRACTICE 10 HOURS ON MY DRIBBLINGS AND SHOOTING BECAUSE IM A STRIKER DRIBBLING AND SHOOTING IS MY HEART. OF MY GAME SAME THING WITH THE FITNESS AND SPEED EVERYTHING THAT HELP U TO PLAY GOOD IN A GAME SPEND MORE TIME ON IT THAT WHAT THE GREAT MESSI AND RONALDO WHY THEY SCORE BECAUSE THEY PRACTICE HOW TO SCORE GOALS EVERYDAY WHY THEY DRIBBLE SO MUCH BECAUSE THEY SPEND PRACTICING THEIR DRIBBLING SAME THING WITH FREE KICK .PEACCE

@@prosper-marcelnkou-ondoa9999ok

No one can answer this question for you. if you are a youth player, you should train as often as you can. Remember there are kids that want the same thing you have and there are only so many spots to become pro. You can never train too much

From my experience mate ..it’s better just to accept it .dont over think it even if it’s constantly bothering u ..I stayed motivated by watching soccer vids, Studying plays , planning new future goals, creating a new approach to football nutrition ..Keep positive energy ..don’t let your mind control all those bad thoughts , of u not being the same ...Everyday tell yourself your gona come back stronger and smarter about it ..Rockys verse said .. it’s not how hard you hit but, how hard you can get hit and keep going that’s how winning is done, in and off the pitch mate ..🤙🏽💪🏽🔥

Thank you so much

@@adamdunne2399 may I ask what type of injury has you hurt at the moment.

A growing condition called osgood shlatters and a knee cap thing but I’m getting physio

@@adamdunne2399 you have probably already seen an orthopedist, but if not, it might be worth doing. Sometimes shoe inserts can help with knee pain. I have Patellar Tendonitis and quadriceps tendonosis on my other knee.

Yeah I can see what you mean. In the fall last year, I was incredibly inconsistent and lacking a lot while playing for both my hs team and club team. I had trained a lot in the summer and to be in such a low point was devastating for me. However, immediately after the season ended, I began training a lot focused on ball stuff and as I got better with the ball than I was before, my mentality changed and I had a lot more confidence. My advice would be to simply master the ball as well as obviously working on other aspects of the game, but with being comfortable with the ball at your feet, you're a lot less likely to be afraid or mess up.

WORK HARDER ON YOUR FITNESS AND YOUR QUICKNESS AND YOUR SPEED GET BETTER EVERYDAY THE REASON THAT U R NOT AS GOOD AS U WERE IS BECAUSE U R A SUPERSTAR AND U R RECEIVING SUPERSTAR TREATMENT MEANS EVERYBODY IS CATCHING UP TO U MEANS EVERYBODY IS IMPROVING THEIR SPEED , THEIR TEECHNIQUE THEIR PHYSICAL STRENGTH AND FITNESS , U R NOT IMPROVING NOTHING U R STILL AT THE SAME LEVEL THAT U WERE LAST YEAR GET BETTER MEANS IMPROVE YOUR FITNESS YOUR QUICKNESS WORK HARDER ON YOUR TECHNIQUE EVERYDAY AND U WILL GET BETTER AND BETTER THAN YESTERDAY ITS WORKS BECAUSE IVE BEEN IN THE SAME SITUATION.

Hey guys, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

Amen🙌🏾

Viste rehan skulle være her

Hi rehan

Shut up 😂😂

Allah SWT

There are a number of reasons. Some of it is finding the right coach at the right time who wants you. Sometimes a player isn't good enough. There are so many reasons. So many. There are many pro players who do nothing more than train only when they have to and some players who are not pro who play every time they can but there can be so many reasons

@@CoachOlali thanks Kevin. I was wondering the same thing. Like how come a person who trains as Much as another player, but one becomes pro and the other doesn't.

@@hamid1978 There are too many reasons. It's a complicated process. There are 100 reasons and even more. But making pro is not like a mathematical equation with a logical result

@@CoachOlali I'd love to know them as I myself don't know much

@@hamid1978 I have heard of players who were ahead of other players in the MLS draft after training with the team and who got injured too early at the wrong time and the player that was behind them got chosen and the injured player got dropped. I have heard of times when an agent came to watch a player for one game but that player got injured before the game and the player who is normally on the bench played the game and got chosen instead. I have heard of players with certain agents who get chosen before other players who are better because the agent has a good relationship with the team. There are also situations like Michael Jordan and Tom brady. Michael Jordan was chosen after Sam Bowie because teams believed that in those days only a 7ft player could change the organization of a team to start winning championships. Chicago Bulls only chose Michael Jordan because Hakeem Olajuwon was already chosen as the 1st pick. Tom Brady was chosen as the 199th pick because teams thought that the quarterback needed to be the most athletic to be a top team. Now everyone sees that he is the best quarterback ever. But luckily there are so many draft picks. If he was going to a tryout like they do in soccer, he would probably get cut so may times before being chosen. If he was lucky.

Let go of the frustration and negative feelings because they will only keep you from performing well. Just be grateful and happy that you can play again. Think about it. You were hurt for five months and you can finally play again but you're...unhappy and frustrated? You need to lower your expectations as you were out for a long time, just be happy and grateful to play. Positive feelings and energy only, only then you can get back to playing well and being satsified with your performances.

@@The_Fitness_Vault thanks for the advice bro 🙏🏻

It will come back. I was in a similar situation this summer. Couldn’t walk for 8 weeks and was really rusty when I came back. But my form returned after a bit. Just stay consistent with your training, don’t push yourself too hard too fast and enjoy yourself and the form will return.

Hey guys, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

yes

If you are asking about doing isolation exercises, my bet is that most pros rarely do them if ever. Obviously you get some triceps from shoulder press, but most soccer players will also include a core stabilization component as well.

Everyone has those muscles if you didn't you likely wouldn't be able to mov3

Hey guys, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

Not for in season they rarely do it

Matt could probably play in some Eastern European leagues if clubs in those countries could scout him. USL may be 2nd tier in the US, but I'm pretty sure that it is better than the Albanian or Latvian leagues. The quality of some Eastern European leagues is honestly not that high.

If u train Good 3hours their is no need more

@@Ygaming21. 100%

@@Ygaming21. if you don’t mind me asking what would be an example of a good 3 hrs I usually train passing and first touch,juggling for a hour, then some dribbling for an hour then finishing would that be a decent sesh.

@@estherfrancois8952 inorder to Improve in Games U should play Games awlways Training help You only To ball controll and strength Training: Passing: dribbles: Strength and Hiit Workout Thats it

this is a tough question. we also don't know anything about you. If I were you, I would try and speak with either a player, coach, or someone who has been exposed to the professional atmosphere or who hangs around a lot of professional players and coaches.

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