Because he is Italian must have been extremely difficult to give up all those food and AIP diet is super difficult and you need great will power also his AIP food looks so delicious!!!! If it's that good, then easy to follow the diet !!!!
This protocol is actually helpful because it is basically a paleo-diet. Actually, reducing the fruit would have an even greater outcome. One of the best diets for autoimmune disease is the Dr. Brooke Goldner plant based protocol. She has a rapid healing, 6 week method to completely eliminate autoimmune diseases, followed by a maintenance plan.
My RA has gone off the rails and doctor wants me to go on this. Starting 7/1 (on vacation until then and there’s just no way lol) but I know it’s going to be a challenge. I appreciate you sharing your meals!
AIP diet is a challenge too! It's really difficult!!! No potatoes, dark shade vegetables, no legumes, no junk food like crisps, chocolates just pure fruits and mostly green vegetables or root vegetables
That food looks so yummy. I also have RA and Hashimoto so I need to start this diet. Cooking is not one of my favorite things to do, but I do enjoy eating healthy.
