I fast for a few days before my date of birth for each month (16th). I only drink water and take vitamins during that time. I have not been able to find a meditative practice that would allow me to open my pineal gland. I have more clarity of mind and energy than I used to have. I quit eating sugar 40 days ago. I watch all labels and forbid myself anything with added sugar. This has caused me to lose some body fat. My desire to be creative is more intense. Food is also more favorable.
Thank you so much for sharing your experiences with us! It's truly inspiring to hear about the steps you've taken to enhance your clarity and energy. The discipline you've shown in fasting, avoiding sugar, and being mindful of your diet is commendable. As for opening your pineal gland, finding the right meditative practice can be a unique journey for each individual. You might consider exploring different types of meditation, such as guided visualizations or chakra meditations, which some find helpful for deeper spiritual connections. Keep embracing your creative impulses and enjoying the richer flavors of life without added sugars. Your journey is motivating, and I’m sure it will inspire others in our community to explore what changes they can make for their own well-being. Keep up the fantastic work, and please keep us updated on your progress! What did you feel when you did these things?
I have found info . By using deep breathing techniques help. I came close. Joe depenzia has some info on these breathing techniques. Hope this helps. It's a journey I believe many are embracing. Love n Light ✨💖🌬️👁️
Please leave your thoughts on these, thank you! 🎯 Key Moments: This Is What Happens When You Open Your Third Eye 00:00 - DON'T SKIP 00:55 - The Concept of the Third Eye 04:00 - The Third Eye and the Pineal Gland 07:50 - How to Activate the Third Eye 10:33 - Benefits of Activating the Third Eye 14:22 - Challenges in Activating the Third Eye 18:51 - CONCLUSION
