This Is Why Standing Up For Yourself As A People Pleaser Is So Difficult! 

In this video, I talk about the hard truth of being a people pleaser. It feels like pulling an infected tooth - necessary but painfully tough. I share how low self-esteem from childhood makes you seek others' approval and the confusion that comes with standing up for yourself. I explain how I broke free from unhealthy relationships, developed self-worth, and learned to live authentically. If you struggle with people pleasing, I hope my story helps you find the courage to make a change.
00:00 Introduction: The Pain of Being a People Pleaser
00:26 Origins of People Pleasing
01:51 The Struggle of Standing Up for Yourself
03:15 Rationalization and Justification
08:53 The Importance of Self-Worth
10:04 Cutting Out Toxic Relationships
13:23 Final Thoughts and Encouragement
15:17 Conclusion and Call to Action