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Rice we tried: thrivemarket.com/p/kaizen-foo...
Tiktok we referenced: www.tiktok.com/t/ZT8A948vR/
The recipe that we ended up using with tweaks:
1 package Kaizen Lupin Rice
3 tablespoons olive oil
4 eggs
1 chicken breast sliced
3 minced garlic cloves
1/4 carrot (minced)
1/2 yellow onion
3 green onions sliced
1/4 cup butter
1 teaspoon salt
1 tsp black pepper
2 tablespoons sesame seeds
4 tablespoons soy sauce or coconut aminos
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
9 ноя 2023
