Threshold Mile Repeats w/ BU Milers 

Boston University men's track & field team does a threshold workout on Harvard's outdoor track. The BU men this season are looking to have multiple men run sub-4 indoors with SR Foster Malleck (3:55 PB), SO Parker Schneider (3:56 PB), SO Freddy Collins (3:59 PB) and FR Karsen Vesty (4:04 PB)
The Workout:
- 4-8 threshold mile repeats (75-90 sec rest)
- 3x150m (2:30 rest)
The Splits:
4:58/4:57/4:56/4:53/4:50/4:48
22.1/20.5/18.1
The Socials:
Instagram: / trackallaccess
TikTok: / trackallaccess
Twitter: / trackallaccess
Facebook: / trackallaccess
Parker Schneider: / parker___schneider
Freddy Collins: / freddypcollins
Karsen Vesty: / karsenvesty
BU T&F: / terriertfxc

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