National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst.
Karlene gives us a 3-minute professional supplement review on Thyme, a herb known for adding a slightly sweet minty flavor to any meals it's added to. Listen is as Karlene talks about how you can evolve your use of the herb from not only cooking with it but also aiding your health in a multitude of ways.
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Thyme was traditionally used as a spice. It keeps food from going bad and reduces foodborne illnesses because it has antiseptic and anti-fungal properties. Thyme also soothes the respiratory tract, reducing coughs and congestion. Thyme tea can be used as a drink or, either the herb or essential oil, can be used as a steam inhalation for the same purpose...
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6 окт 2024
