Tips for Starting a Healthy Lifestyle!

Подписаться 704 тыс.

Просмотров 3,5 млн

50% 1

YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! CLICK HERE FOR MORE HEALTH TIPS! • How To Never Miss A Wo...
**PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha
Social Media Links
TWITTER - / breelovesbeauty
INSTAGRAM - @breelovesbeauty
don't forget that being fit is not a destination it is a way of life. :)
and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find "your healthy" :)

Хобби

Опубликовано:

16 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 3 тыс.

@KidChillinVideos 8 лет назад

I recommend dancing or singing really loud at least once a day, or learn an instrument. All are great for your brain and reduce stress. Stress is as unhealthy as junk food!

@alexasearth 8 лет назад

true!

@courtneyfrench1464 7 лет назад

yeah, i do a dance workout video every day and it's so fun. It's really great though because I don't feel like I'm excercising while doing it and it's so much fun I'm always in a better mood when I'm done.

@jxnglskengnfkenwmcnfnrjsks3689 6 лет назад

KidChillin ugh no it's not where u get that from

@itsbosnianollg6365 6 лет назад

KidChillin this is so trueeee !!!

@camtheunicorpse2217 6 лет назад

KidChillin best thing ever: putting on music onto the speakers and singing and dancing like crazy, you are burning calories and having fun 😅😅

@HeroicMermaids98 9 лет назад

I don't get how you can dislike water

@QuarterlifeCry6 9 лет назад

Athina Wilk water is in coke though....so your getting both. lol

@QuarterlifeCry6 9 лет назад

water is water, they dont take the h20 out of it. your body will still abosorb it just the same as it would normally, just less of it.

@violetxxoo8726 9 лет назад

QuarterlifeCry6 it may be water but it's not wholesome healthy water like drinking plain water and doesn't keep you hydrated. It is mixed with sugar and processed ingredients and isn't the same a drinking straight water with lemon and blueberries.

@healthyhabits7007 9 лет назад

francesca x Agreed. I have a friend that says he doesn't like water. In his case, I think it is just that he is addicted to sugar.

@myamazingscreenname 9 лет назад

Agreed. Especially considering how the majority of your body is water and it's one of the most important things your body needs

@nomdeplume1358 8 лет назад

Yeaah, I'll begin my healthy lifestyle on Monday.....

@gigiv77ify 7 лет назад

Haha same- Monday 2078 lol

@WhatHappenedIn2012 7 лет назад

im sunday lol

@Jeeya 7 лет назад

all the best

@igotjungkookiefever2643 7 лет назад

JEON JUNGKOOKIE hi army😂❤🙋

@MsAddams06 7 лет назад

iGotjungkookie fever STOP FOLLOWING ME

@emilyadams2422 8 лет назад

"Get a good nights rest" * me watching this video at 2am* ummmm whoops?!?

@kmv7789 8 лет назад

+Emily mcburnie same!! oops lol

@margaretgaffney9166 8 лет назад

I'm watching at 5 AM XD

@captainsdawn8027 8 лет назад

Same

@quoteshunter8189 8 лет назад

same

@hopenoelle3694 8 лет назад

+Emily mcburnie oh my gosh i thought i was the only one! :)

@tehreem1725 8 лет назад

Adding lemons to plain water and having them throughout the day is such a good idea, lemon is the best fat cutter😊

@WhatHappenedIn2012 7 лет назад

lemon and mint RE BEST

@jxnglskengnfkenwmcnfnrjsks3689 6 лет назад

Tehreem shaikh seriously? Lemon, I will try to incorporate that ingredient more

@itsmenelson3010 5 лет назад

Don't have more than half a lemon in your water a day.. they have disturbing side affects

@AfzalKhan-lw4hx 3 года назад

@@WhatHappenedIn2012 hi

@abirrayhan5278 3 года назад

Help full video.Lots of information about it.Thank you admin for providing this information.Great tips for all the health and beauty lovers out there.Healthy fitness snacks read more to visit the link www.health10.xyz/2020/08/healthy-fitness-snacks-for-on-go-10.html

@burger5082 7 лет назад

The best way to keep a good mental health is giving a hour each day for reading or listening to podcasts.

@punkake3051 7 лет назад

burger5082 or listening to music.

@hardeepdhery 6 лет назад

What is podcasts ?

@abirrayhan5278 3 года назад

@eliduran902 8 лет назад

I actually know all these things but it's really hard for me to do them and it's simply that anxiety of going through that transition so it's really nice to see and hear it from someone who already does it and knows how rewarding it is. Thank you! So encouraging. I just ran a mile and it's not much but it's a start.

@abirrayhan5278 3 года назад

@JUMIECOOK 7 лет назад

I start lemon water with my day every morning, i realize much difference in my life!

@lilly1579 3 года назад

Can u pls tell me what is the difference u noticed after drinking lemon water in the morning ?

@Yeishmarie 3 года назад

Do you drink it with cold water??? Because i heard that drinking it warm works so good

@LO-dm6uf 3 года назад

@@Yeishmarie i guess both are okay, just don't put boiling water as it will make the lemon ineffective....and if you can add a teaspoon of honey to it and you've got a magical potion

@keirastars8154 3 года назад

Be careful with lemon water, it can damage your teeth!

@strawberrybliss5313 3 года назад

ru-vid.com/show-UCKCjN29HNsWYN5v6-U27cJA

@mary5zacnessa 10 лет назад

Your videos save my life.

@GetPrefunc 10 лет назад

the best thing is that you do not have to stop partying in order to live a healthy life :)

@MisunderstoodAlpaca 9 лет назад

For a second, I heard "drink half your body weight in water." I was like... "Um... that doesn't sound safe."

@huntermeeks8365 5 лет назад

Tbh 😂😂

@niyahgadar1474 4 года назад

😂😂

@luxqas 4 года назад

Same lol

@ivan_ink5953 3 года назад

Omg😂 tbh I thought that for a second to

@toniofer2711 2 года назад

i weight 80 kg, must I drink 40 onces of water??

@meganbwasson9593 7 лет назад

Your videos have really changed my outlook on a healthy lifestyle. I love how you stress the importance of doing what you love for exercise and how you always allow your faith to be shown. Thank you😊

@LovelyJihye1 3 года назад

This is my favorite video of all the youtube videos out there. It always makes me believe I can be a better person inside out. So when I am down or need some kind of inspiration, I always come back here to watch this. Cambria, you are younger than me but you make me think in so many ways. I love your good energy. Thank you

@SHANDAA 10 лет назад

This was so inspirational. The view you have during your run is amazing. I just lived vicariously through you haha. Thank you for all of you amazing tips and recipes.. and inspiration. You touched on emotional health which is something often overlooked by many people and I am so glad that you brought that up. BOTH are something we should be exercising very frequently. I have lost thirty pounds recently, but lately I have been falling off the band wagon. This video was exactly what I needed. Thanks girl.

@kerstinelizabeth4196 10 лет назад

You are such an inspiration to me. Your videos are amazing and I can see you've come so far, since you stopped binge eating. I, myself, struggle with B.E.D, and it's extremely hard, as you know. You just gave me so much motivation and inspiration, I started crying because I'm so happy and motivated. You are literally amazing, and so inspirational. Thank you. :')

@racheldomb4574 8 лет назад

bree you are my idol. i wish i could explain how much of an inspiration you are to me. you've helped me get out of such a dark place in my life. now i have a heathy diet and lifestyle and i could thank you more.

@cureckd6930 7 лет назад

Drink more water, stay active, and eat healthy

@savannahandstuff 10 лет назад

I can tell how much effort you put into editing. Great job x

@CambriaJoy 10 лет назад

aw thank you :)

@pieface202 10 лет назад

breelovesbeauty you are so gorgeous inside and out :)

@jordanbrown6923 6 лет назад

savannahandstuff boi me to 3:56

@theepicgamerdk102 6 лет назад

savannahandstuff I

@dinukaranawaka4606 6 лет назад

Kudos for the video content! Excuse me for chiming in, I would appreciate your opinion. Have you tried - Dinanlinson Natural Beauty Approach (probably on Google)? It is a smashing one off guide for learning what to eat to look younger without the hard work. Ive heard some interesting things about it and my work buddy after many years got astronomical results with it.

@katielegate 10 лет назад

Kay now I wanna live by a beach even more so I can jog and watch the sunset. That just sounds delightful to me :) Wonderful video!

@CambriaJoy 10 лет назад

thank you!

@pkalltypestory1996 3 года назад

pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html

@yeyeye7143 8 лет назад

I have a sleep problem.. It's my phone. :(

@kippenlichter5477 8 лет назад

same

@1nternette294 8 лет назад

try putting your phone in ur kitchen to charge over night at a certain time , Not only the blue screen on the phone blocks melatonin ( sleepy hormone ) But it can destract u from sleep 😂

@michaelasf706 7 лет назад

@stellawiesemann371 7 лет назад

same

@messasri 6 лет назад

Maria 3101 me tood :(

@mikihough3297 8 лет назад

the topic is kinda popular and everyone s doing sth concerning a healthy lifestyle on yt and i thought that nothing will actually surprise me anymore about it but your video is soo incredibly inspirational , positive and especially the end spreads a very deep and emotional message, thank you for your beautiful impact on my life 😊

@talachedaka2000 9 лет назад

I have just noticed that there are quite a few 'thumbs down' to this video. That really confuses me since this video contains some very good advice on how to stay healthy, which I'm sure are the reasons everyone would view this video anyway. Thank you for your advice, I have found it very helpful. Keep up the good work!

@andreagonzalez2083 9 лет назад

That's because people feel cool when they're the first dislike

@QuarterlifeCry6 9 лет назад

Andrea Gonzalez i feel cool when i'm eating kfc.

@andreagonzalez2083 9 лет назад

QuarterlifeCry6 Good for you bruh

@QuarterlifeCry6 9 лет назад

dont bruh me less you knuh me mate.

@adieudiabete2738 7 лет назад

right i don't understand the dislikes, but i guess everybody has a right to an opinion

@RoseKimberly 10 лет назад

Happy to see another youtuber who loves beauty that loves fitness too:)) gorgeous bree!

@pkalltypestory1996 3 года назад

pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html

@Emily-ld8sk 5 лет назад

Can we just take a second to acknowledge how much work and effort she puts into these amazing videos. Like holy god they are all so inspirational and there’s so much good music and a crazy amount of cool shots what the heck I love it

@plusbonus9017 5 лет назад

Do what you love to do is so true. I quit the gym and started hiking and bike riding and am enjoying my health journey. Inner and outer peace is a slow journey ; enjoy! So glad you did this. ✌

@kiwidancer97 9 лет назад

I just went on a marathon of your health and happiness videos. You are honestly incredible Cambria and I always look forward to your videos in my subscription box!!! Hope you are having a wonderful day/night if you're reading this xxx

@phoebehan9670 10 лет назад

SERIOUSLY I think you are soooo inspirational and amazing person. Just watching your videos puts a smile on my face everyday!!!! You are amazing and have really helped motivate me and give me a clear perspective on what healthy is. You are so beautiful and should be so proud of everything you have achieved. Xx

@charlierodda4507 8 лет назад

I watched this yet again and Cambria you never fail to make me smile :) You're so inspiring! x

@diannegalang5994 7 лет назад

I just found your channel randomly and i must say that I'm already addicted on it. Help me get motivated. love it ❤❤

@julialandivar7355 10 лет назад

Honestly, this is SO inspiring and so great! I've been really trying to get motivated to start a healthy lifestyle and now I got my plan! Thank you so much!

@ebonymay5425 10 лет назад

Don't know what i would do without you! Thank you for all your amazing ideas and for sharing them with us, they are so helpful and I'm very thankful, love you cambria! xo :)

@CocoNaty 8 лет назад

Cambria you are amazing! thank you soooo much for your super encouraging, uplifting and positive videos. God totally uses you! they have uplifted me! much love!

@jennawillson6537 9 лет назад

not only did you give my smart tips but also motivated me. You are right, health is only measured by how our bodies look when in fact its soo much more.

@jademzieeboucher 9 лет назад

This was made so long ago and i only watched it today! i started a diet and when i was doing so well i just gave up :'( This has motivated me and inspired me so much. I love you. xxxx

@uwodoo 10 лет назад

Cambria i cannot express how much your positive mindset inspires me! Because of you i bought the tiu plan and started exercise daily! Most importantly I am taking care of my body inside and out! I cannot wait to see what this year brings! Thank you for being such a ray of sunshine! P.S. any tips for a new member of the tiu team?

@pkalltypestory1996 3 года назад

pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html

@user-iy8oj1kb7f 8 лет назад

This video helped a lot. I loved this! I'm really inspired by you. I'm trying for a healthier lifestyle and this was really helpful. I'm totally going to use these tips.

@alexmclellan932 8 лет назад

I already loved this video. Then when you started playing life is beautiful, it added that special touch. My uncle was actually in that band, vega 4, as the drummer. I miss him so much. You're such and inspiration and I love love your videos.

@pkalltypestory1996 3 года назад

pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html

@bowsandpearls 9 лет назад

I have a hard time not buying processed foods and exercising but I found that I like working out on a stationary bike so I'm glad I found a workout for me. I pack fruit and granola bars as a snack now too (:

@Laura-fs7ck 9 лет назад

Omg like samee here,you go girl hahh✌️

@lucasvieillefault4668 5 лет назад

oooh yes is impresionant activity in the world i love it . I LOVE MANZANAS

@pkalltypestory1996 3 года назад

pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html

@CourtsCorner18 10 лет назад

I always love your lifestyle/health/fitness videos! :) I'm sure a ton of people do too! And with it being the New Year you'll get tons of people watching these videos

@theodorakazaki3054 8 лет назад

omg I just realised that your video was in one of my English classes. The e-book had your video and I really liked it! it's an express publishing English book. Omg I'm so happy that I found your videos!! they are so inspiring and good. I love how you talk about God and the good sides of everything. greetings from Greece 💗

@grumpycat2489 8 лет назад

This simple video is one of most motivating and uplifting videos ever!! Thanks!!!

@AlexandreaGarza 10 лет назад

You're so inspiring Cambria! xo

@pkalltypestory1996 3 года назад

pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html

@sthefcastro5827 9 лет назад

Your videos make me so happy ! I'm glad I found your channel ❤️ thanks

@charlottevlogs1882 7 лет назад

For my New Years revolution is being really healthy and taking care of my body But I was quite healthy in 2k16 and I have smoothies but you definitely inspired me to do this so thank you 😊 I've just subscribed

@cantewgf1028 8 лет назад

i like how you get straight to the point and not wasting my time keep up the good work

@megiebabie137 10 лет назад

You are such an amazing role model for every girl and boy watching your videos! YOU ROCK!

@CambriaJoy 10 лет назад

aw thank you! so do you! :D

@notmslinda 9 лет назад

Hey bree!, I'm Linda :D and I absolutely love your channel. I love how genuine you are, that you love Lorna Jane as well, your happiness and good attitude towards life, how you value your health and most of all your faith. I'm also a Christian and your positive videos have really help me through some tough times. Thank You. God is good isn't he :) I really pray that one day we can meet and be friends, because I know social media is only a highlight reel of a persons life, and I would really love to get to know you and your story. Thank you so much again, the love of God shines through you and I'm so glad he showed me your channel.

@lucasvieillefault4668 5 лет назад

HEYYYY

@khadijaalhassan3475 2 года назад

May God continue to bless Dr OkOUGBO for the wonderful work he did for me ..Am here to testify about this powerful herbal. Dr,who will ever believe that an herb can cure so many years HIV in my body,I never believe that this will work I have spend a lot of money getting drugs from the hospital to keep me healthy, what I was broke, one day I hard about this great man who is well known of HIV and cancer cure, I decided to email him, unknowingly to me that this will be the end of the HIV aids in my body, he prepare the herb for me, and give me instructions on how to take it,after which I did, he told me to go to the hospital for a check up, and I went surprisingly after the test the doctor confirm me negative, I thought it was a joke, I went to other hospitals it was also confirm negative.He also have the herbs to cure other diseases like cancer, HPV,,,,Herpes,,,,fibroids,,,,h epatitis B,,,,low sperm count and many more diseases. Am dropping him number 十2348167318473 for any one who wish to contact him WhatsApp 十2348167318473 Dr okougbo you can also reach him on email drokougbo803@gmail.com is a great man. I promise I will always testify for your good work. Thank you very much sir may God continue to bless you

@sofiadover5791 8 лет назад

loved this video!! I've seriously watched a tone of different videos to get me inspired... none of them did except for this one... loved the ending too by the way 😍😘

@divneet3474 7 лет назад

You're truly the only person on RU-vid that gets me motivated and happy

@HealthNutNutrition 10 лет назад

Very inspirational! great video:) I love the frozen blueberries in the water part.. sounds yummy!

@CambriaJoy 10 лет назад

it's soooo good!

@wowimawallflower 10 лет назад

GOSH YOUR SUCH AN INSPIRATION I LOVE IT! ☺️💗

@zoe7099 8 лет назад

Cambria, this is my favourite video of all time. Thank you so much for everything❤️

@hannahlacy255 6 лет назад

I absolutely love your video!!! Keep up the great work! You definitely inspired me to be more healthy💕

@MissCassieCherie 10 лет назад

this video is amazing bree!! like a little mini movie :D i love it, great work! xo

@yarenaguerrero9519 10 лет назад

I love watching your videos. You're very inspiring and you definitely motivate me to be healthy. Thanks!

@CambriaJoy 10 лет назад

thanks for watching! that means a lot to me :)

@valery4613 8 лет назад

Wow, you are a queen! Really! You helped me a lot, I will start making exercise since today and not only exercise, I wanna start a healthy way of life, so wish me good luck 😂😄.

@majakolpe4680 2 года назад

This is the best and most real "get healthy" ive seen ever - thanks :)

@itspamela 10 лет назад

gotta keep these tips in mind for this year!

@BeautyBites07 10 лет назад

Thank you for making this video. Also, I haven't had Soda or anything carbonated since November of 2012, so I am trying to stick with it!!! Loved this video

@jarocla665 6 лет назад

great to-the-point motivational video, touched on all the facets from eating exercising and mental, I think it's a great idea to blend fruits or vegetables when you have to be on the go, otherwise people including myself we'll just skip them, but I have definitely started implementing them in my dinner whether roasting or steaming

@Cakeontheroof 7 лет назад

This definition of healthy is so much better and more balanced than one focusing on just appearances. Thanks!

@gabbyrizzolo9045 10 лет назад

Thank you Bree so much for inspiring me to eat healthy and be a fit, better me! Your amazing and you helped me so much with binge eating. Ily thank you x

@CambriaJoy 10 лет назад

your comment inspires me and keeps me motivated to keep making videos. thank you thank you I love you back

@beckyte2631 8 лет назад

+Cambria Joy hey where is that water bottle from? :))

@thejohnsonsfilm 8 лет назад

+Becky Te I'm pretty sure it's from Target. :)

@luismagana8192 8 лет назад

herramienta

@alexanderhernandez-yl6de 7 лет назад

+luis magana v

@FreckleGlam 10 лет назад

I feel like I would run a heck of a lot more if I had that scenery haha. So jealous! Great video.

@CambriaJoy 10 лет назад

hahaa I am very blessed! I try to not take it for granted! thank you :)

@tasniatahsin332 8 лет назад

Loved this video! Your videos inspired me to live a healthy life! Thank you so much for that! Love you.

@mayafunk8457 7 лет назад

I love how you always talk about mental health in your lifestyle videos!

@Friedaaaas 10 лет назад

thank you bree! you helped me so much with this video! :) ♥

@CambriaJoy 10 лет назад

aw I'm so glad! thanks for watching :)

@rashawdstokes1618 9 лет назад

+Cambria Joy

@emilyboudica5616 9 лет назад

Cambria Joy it's idlife and says it is personalized supplements. My mom really thinks I should get on it. Here's the website www.youmatter.idlife.com

@jahhrastafari3537 9 лет назад

ะะ

@edalejhangarzon5539 9 лет назад

عبدالرحمن المدريدي

@rachiedempfit 10 лет назад

I loved this so much! It's so motivating!

@elliemorganwalters 8 лет назад

I love your channel, you are so inspiring... And most of all you are yourself!!!

@estelle2839 8 лет назад

This vid is so much more helpful than any other non original video 🎀

@brittineyoung 9 лет назад

You said eat naturally and healthy as I looked down at my frosted flakes :( 😂

@LizBourguet 6 лет назад

Good that you recognize Frosted flakes are no a healthy choice... some people think cereals are ok.

@itsmenelson3010 5 лет назад

@@LizBourguet also good that you stayed positive 😄

@abirrayhan5278 3 года назад

@Nexturz 7 лет назад

I would LOVE to eat healthy, but cookies are life

@davinderkumar7250 6 лет назад

Nexturz ovchhlnmdhealhp

@user-ee1jw2hk4l 5 лет назад

Nexturz there are recipes of healthy cookies wich are really delicious

@adriantorrescervantes5986 4 года назад

Cookies are DIABETES.

@abirrayhan5278 3 года назад

@r8a1j0i9v1ns 8 лет назад

This is a really fantastic video! Great scenery, music and of course, advice. Great job!

@johnbehneman1546 8 месяцев назад

TOTALLY AWSOME VIDEO CAMBRIA!!!!! I AGREE WITH YOU 100%. PLEASE CONTINUE TO SPEAK YOUR TRUTH.

@mirna.khoury 10 лет назад

Wow this is amazing!!! This is the first video I've watched by you and I just subscribed!!! I'm inspired!

@CambriaJoy 10 лет назад

thank you so much! welcome to my channel! :D

@mirna.khoury 10 лет назад

breelovesbeauty Im excited to see what is to come by you :)

@asookhan5376 7 лет назад

Mirna Khoury

@samwfersri7676 7 лет назад

Mirna Khoury hi

@healthylife3705 7 лет назад

Mirna Khoury I have new channel PLEASE subcries me Thank you💛

@alex-leighstewart9003 9 лет назад

This has given me a good boost to start motivating myself in looking after my body! What a beautiful video! Thank you for this!

@pipjones7308 9 лет назад

What have you done to get cracking on the new lifestyle?

@alex-leighstewart9003 9 лет назад

I have started jogging and actually started using my exercise DVD's (i dont have time to go to the gym with my busy lifestyle)! I also am now eating 3 healthy meals a day, instead of snacking all day lol! And i feel great! :)

@pipjones7308 9 лет назад

Well done! The gym is great but you know what, gyms have only been around for like 200 years and us humans a bloody lot more! All you need to exercise is yourself! What makes up your meals? How do you feel your jogging technique is?

@naturallyhealthylifestyle Год назад

Thank you friends for sharing your knowledge and tips, very useful for me who is still a beginner and just learning

@JeremyFeldmesser 7 лет назад

Really great info here Cambria! Really appreciate the effort you put in to share these simple and vital truths to help so many! Well don on your nearly 2M views. (I'm going to help you get there....)

@zeldacesare9705 8 лет назад

Try a mango and spinach smoothie it's soooooo good I'm drinking one right now

@alicemnulo6784 8 лет назад

OMG SAME!!everyone at school thinks I'm weird...😂😂😂

@sh4r0nZ 8 лет назад

omg good idea

@tehreem1725 8 лет назад

mangoes should be avoided like just intake them very less cause i believe they're too high in sugar, i think main thing should be avoided is sugar, and also natural things should also be chosen which have less of it lol

@1nternette294 8 лет назад

+Tehreem shaikh buuuut, they do help with boobage growth 😋

@zeldacesare9705 8 лет назад

Tehreem shaikh natural sugar is really not that bad its unnatural sugar witch is more harmful but yeah it can be bad for you if you have like 4 a day

@mikisun1274 10 лет назад

can you show us how to make your own almond flour please (like it please so she can see it)

@electraxcx 10 лет назад

Take some almonds and grind them until their a fine powder.

@jessfitzpatrick2549 10 лет назад

literally just blend almonds

@missblanquita10 9 лет назад

I just found you and I love you so much already! You're so inspirational!

@sunshines_life 7 лет назад

the way you used your words in this video is inspiring!

@marinethgonzales 3 года назад

The music background is getting me in the groove and go!

@SophieLaureen98 10 лет назад

Great video:) I can tell you worked really hard on it :) it turnt out great! Xx

@shonalaskiewicz937 9 лет назад

Great tips. I feel depressed and anxious most of the time. I feel so lonely. I'm trying to eat healthy and workout and watching ur vid is encouraging me 😊💞 thanks 💋💋

@shehryar6928 3 года назад

How are you now?

@fgngameplay6046 8 лет назад

I take walks 💜 Tysm I've seen a major difference in my body and I feel a lot happier and healthier!

@Cassafras-xo6ke 7 лет назад

Cambria: when the sun goes down, so should you me: what if the sun goes down at 4:30????

@user-vr5jr1ob1m 7 лет назад

Cassafras 14734

@kwynnalge8260 7 лет назад

Cassafras 14734 go to bed like 5 hours after sun down and wake up like 5 hours after sun up

@Hannah-um7fr 7 лет назад

Cassafras 14734 too true😂

@leoneschokopastillen 7 лет назад

Finnland in Winter be like: i will stay in forever until this is over

@simoneb6487 7 лет назад

oh my gosh I was litterally about to comment the same thing :D

@erikatorres1269 10 лет назад

You are setting a great example, thankyou.

@anne5355 8 лет назад

this video is amazing girl I love this, and you helped me so much 💕❤

@christinaerica3073 8 лет назад

The research and editing are very impressive. Great job, and thanks for uploading ♡

@Sweet2Rani 8 лет назад

very good video, I really llike you :) but one thing I don't understand: why so many people like to drink juices and smoothies? I personally prefer to eat my fruits and veggies unprocessed. I don't know why but I think it tastes better to eat them "as they are".

@melaniesandoval3159 8 лет назад

+Sweet2Rani juices are just broken down versions of themselves. They're not processed because nothing else is added to them, when done at home. Juicing just removes the fiber because the pulpy parts are the fiber. Smoothies have the fiber included which is why it's thicker but it's still the same (unprocessed). However, if you were to buy these juices/smoothies prepackaged then, yes, they're processed with additives like sugar and preservatives. Basically, it's a preference; some people don't like to eat veggies alone thus juicing is supposed allow them to get their intake of veggies without the veggie taste, so to speak.

@turquoiseglitter1605 8 лет назад

I personally find it easier to cram all of my five a day into a blender and make a smoothie, it seems like less that I have to eat (or drink) to achieve my goal. I think it's just easier to grab a bottle full of different varieties of fruit that can each do something different for your body and go, rather than cramming a banana, pack of strawberries, mango and oats into your bag. :)

@Blessings313 8 лет назад

I love to juice and make smoothies but I always felt guilty about throwing out all the fibre from the vegetables or fruits that you juice.. I feel like it's such a waste and all the good stuff (fibre) gets thrown out when you could've eaten out! It's already difficult to get enough fruits and veggies in your diet as it is.

@youtubeobsessed7709 8 лет назад

Its a way to get the MOST nutrients. When you juice the fruits and vegetables you can consume WAY more than if you eat them so.

@ITSAMTC 8 лет назад

If you cant eat something, drink it

@Abbmajor 10 лет назад

I have to wake up at 7:20 every morning for school but if I want to work out what time should I wake up and should I shower in the morning after the workout?