hello friends in this video you will see how to increase height in one month
main things to remember are -
🔥 do every exercise 2-4 times everyday
🔥 do exercise regularly
🔥 do for one month and more.
🔥try to do that almost every exercise which is shown
✔ do exercise regularly because it keeps you help to increase your height and maintain your body
properly.
✔and don't forget to like it if you like this video we try to make more videos.
👏 the exercise that does on the video is -
✔1. jumping jacks
✔ 2.cobra stretch
✔3. wall stretch
✔ 4&5. pelvic shift & pilates rollover
✔ 6.touching toes
✔7. forward spine stretch
✔8. jogging
✔9. hanging bar
✔10 skipping
12 best yoga for height grow - • Top 12 best yoga for i...
hey friends, I created a playlist for those who is serious about their fitness, in playlist videos are uploaded related to fitness so, watch the all videos regularly and do the exercises I hope you like these videos
thank you friends
playlist link- • Exericses
Music-by 👇
Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Video
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10 дек 2020
