Top 10 Core Exercises Boxing 

Many of the videos I watch just to listen to a proper British Accent

Thank you....I found it difficulty to keep doing crunches....but now....I can easily use weights. Thanks.

I love you man!

fantastic video! the pallof press is a game changer for me

Fantastic! Looking forward to trying some of those variations.

Love Your Videos Keep It Up

Does flexibility also correlate too more power and speed?

Is that Fabio Wardley in the video?

Just give us a basic code excerside where we don’t need another person or a freak machine or bands to do

Love the science

Do you have anything for returning to training after flu and bronchitis

Cool vid, please keep them flowing! ❤️