Top 10 Food Rich in Gluten 

Are you one of the many people who suffer from gluten intolerance or celiac disease? Do you find yourself feeling bloated, uncomfortable, and sick after consuming foods with gluten? Either way, we’ve got you covered with our Top 10 Foods Rich in Gluten!
1. Bread
2. Pasta
3. Cereals
4. Alcohol
5. Seitan
6. Soups/Gravy
7. Couscous
8. Bulgar
9. Crakers
10. Process Food
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