Top 3 group B vitamins (B6, B9, B12): roles, deficiencies, foods 

Discover the benefits of 3 B vitamins 5B4? B9 or folic acid and B12) by Dr. Noura Marashi (Doctor of Pharmacy).
You find in this video:
- The functions of vitamin B6, B9, B12
- Signs of vitamin B6 deficiency; B9, B12
- Food sources of vitamins B6, B9 and B12
- Vitamin B6, B9 and B12 supplementation
- The elderly and group B vitamins
- Vitamin b9 or folic acid during pregnancy
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