Top 3 Ways to FIX Your FRONT SQUAT Technique! The Front Squat can be really difficult for a lot of reasons. These drills are a couple of my favorite ways to address technique faults and improve them so your front squat can improve! Make sure you check out part 1 of the Front Squat series here: • Front Squat Technique ...
0:00 Intro
0:20 Ankle Work-around
1:45 "What If I can't Hold the Bar Right?"
2:30 "I Can't Keep My Elbows Up..."
3:13 Closing Thoughts and Part 3 Preview
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26 июл 2024