Top 4 Core Strength Exercises For Wrestling 

This Is The Way.

lol this is a great channel and this guy is the real deal, no bs, no ego and 20 min intros, lots of good info in shorts clips....regular people that don't even wrestle would benefit from a lot of these exercises

@@MMK86 thank you ✌️

Not really...

Unless it's a double chin 🤣

Saved me time!

Glad you enjoyed it!

Glad you like them!

Same here bro

Agreed. Thank you.

Facts

Imagine not wrestling...

More for practical application ie street fight ,subdue a friend who is violent and for mma

@@ajithsidhu7183 Gotcha. More combat oriented with help for striking. Got it 💪

@@GarageStrength but please can the focus be on practical brawls ie street fight

@@ajithsidhu7183 okay

Do you have like a full weekly plan I could follow? To build both strength and endurance?

Awesome! Thank you! Glad you enjoyed it 👍

That's awesome! Glad they're working for you 👍

@@GarageStrengthim about to get into wrestling aka im still in 8th grade and im training to be decent on the wrestling mat but i feel like i train more like a body builder cuz these exercises and making me bulky thanks!

👆👆👆

It’s both really

Awesome! That means a lot. Hope we keep making content you enjoy 👍

Awesome! Good luck 💪

Thank you! Appreciate it 💪

Thank you 💪

Anytime! Glad to help the wrestling community 💪

Glad it was helpful!

Glad you like them!

Yeah definitely! That's a great idea. One of the most important aspects of the sport 💪

Glad you enjoyed it!

Thank you 💪

Thank you for the compliment. We'll keep grinding. Positive comments like this really motivate us 💪

Happy to help 💪

Yeah definitely. We will be releasing a video on more upperbody training for wrestling and eventually touch on bodyweight movements. If you're interested we have an upper body training session with World Medalist Nick Gwiazdowski where we discuss the importance of dips right here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ooEEA1bCNaQ.html

All of our throwing videos are on our other channel Throws University 👉 ru-vid.com/show-UCJHN67MyAkxKpVCS6olM_Vw

Awesome! Thank you!

Thank you! Really happy you find our videos so helpful! We love making them 💪

Garage Strength hey Dan! If you can, can you show some tractor tire workouts for wrestling? I have a tire, but all I do are tire flips.

@@travisradovan5600 Yeah. We definitely do tire training and there are a variety of exercises that can be done with them. We can work on a video. Thank you for the idea 👍

Thank you

Welcome aboard!

Glad to hear it

Yessir

Woop woop

Thank you 💪

Thank you. Glad that you liked it 💪

Good luck 🥇

1st year almost always sucks. I’d recommend watching a lot of college and Olympic wrestling, even varsity wrestling just to learn more about the sport. It helped me out a lot

Good luck!!!🤘💪

I started in 7th grade! go through HS! all fights end up on the ground . .

*_John 3.16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. 17 For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. 18 “He who believes in Him is not condemned; but he who does not believe is condemned already, because he has not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that the light has come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed. 21 But he who does the truth comes to the light, that his deeds may be clearly seen, that they have been done in God.”_* _Jesus Christ loves you. Repent and be saved. Only Jesus Christ saves. God bless you, and the grace of the Lord Jesus Christ, and the love of God, and the communion of the Holy Spirit be with you and your family._

Glad you think so!

I'd consider trying jiu jitsu. It should be alot easier to find a community to train with in my experience.

Awesome! We have plenty of weightlifting videos in our weightlifting playlist 👉 ru-vid.com/group/PLuV8B5eKhJBzc5vAADmdbA8kxc-F0VsoE | And if you're interested in our take on throwing consider checking out our throwing channel | Throws University 👉 ru-vid.com/show-UCJHN67MyAkxKpVCS6olM_Vw | Hope this helps!

@@GarageStrength Thanks, I did not know about that channel! Have a good one :).

@@jasperbekema1227 Happy to help 💪

Good stuff. We still use side med ball throws just didn't make it in for this video 💪

Happy to help 💪

Haha thanks 💪

Happy to help 👍

Here you go 👉 ru-vid.com/group/PLuV8B5eKhJBxqYde54ixltDTs-47Yc-zY

Walrus 4 x 15 m Ab Wheel 4 x 10 - 20 Med Ball 5 x 15 Pause FS 4 x 3- 5

Thank you I really appreciate it 👍

It’s never too late brother

@@kap563 TRUTH

YEAH! what the hell yo?! 😂.

*_John 3.16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. 17 For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. 18 “He who believes in Him is not condemned; but he who does not believe is condemned already, because he has not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that the light has come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed. 21 But he who does the truth comes to the light, that his deeds may be clearly seen, that they have been done in God.”_* _Jesus Christ loves you. Repent and be saved. Only Jesus Christ saves. God bless you, and the grace of the Lord Jesus Christ, and the love of God, and the communion of the Holy Spirit be with you and your family._

Yep definitely a good exercise 💪

You are in luck! We actually have a video on core training for sprinters which you can check out right here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PFmU8LBJiDk.html | If you want to learn more about sprint mechanics we also have this video 👉ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DgIgzmVkf7o.html&ab_channel=GarageStrength | or even check out our speed playlist 👉 ru-vid.com/group/PLuV8B5eKhJBymXVdb6sz9I69tv9VSw2tP | Hope this helps you out 💪

Thanks 💪

Thanks

AWESOME! Love to see it!

Thank you

@Gerrit Todd yeah I know 🙄 just wanted general guidance for people with disc issues re these particular exercises. Thx for your input

@Luke Brown thx for the tips Luke Brown. I'll prob add in a day with front squat then for max leg strength

That’s a wwe viewer workout routine bro

Damn bro. don't be dissing my boy Drew McIntyre like that 😂

Program of champions 😂😂

*_John 3.16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. 17 For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. 18 “He who believes in Him is not condemned; but he who does not believe is condemned already, because he has not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that the light has come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed. 21 But he who does the truth comes to the light, that his deeds may be clearly seen, that they have been done in God.”_* _Jesus Christ loves you. Repent and be saved. Only Jesus Christ saves. God bless you, and the grace of the Lord Jesus Christ, and the love of God, and the communion of the Holy Spirit be with you and your family._

@@GarageStrength lmao not Drew

If you know, you know 😎