TOP 5 THINGS I Learned In My FIRST YEAR Of Competitive Running 

As the season comes to a close and we take the channel in a new direction (still including all the races videos you love of course!) there were many things I learned in my FIRST year of racing.
Don’t let the medals fool you, I still have no clue what I’m doing and in this video, you will see what I mean.
Leave a comment if you feel I missed any valuable lessons learned when running/racing!
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