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TOP 5 Yoga Poses to Fix Anterior Pelvic Tilt | Bodsphere 

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25 окт 2024

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Комментарии : 7   
@Bodsphere
@Bodsphere 3 года назад
Want to get FIX the Anterior Pelvic Tilt? Here we go! 💯
@suryanshupadhyay7125
@suryanshupadhyay7125 3 года назад
Very very thanq so much ❤️
@Bodsphere
@Bodsphere 3 года назад
@@suryanshupadhyay7125 Most welcome, Suryansh! Stay healthy, fit & happy! ♥️😍🙏🏻
@suryanshupadhyay7125
@suryanshupadhyay7125 3 года назад
@@Bodsphere when i try to do mountain pose i feel some pain in my right shoulder
@Bodsphere
@Bodsphere 3 года назад
@@suryanshupadhyay7125 That can be due to less shoulder mobility when you are pushing the shoulders and spine towards the floor. We would recommend that as of now, You can work on strengthening the shoulders. Plus you can work on shoulder mobility! We have tutorials for that as well! 💯
@suryanshupadhyay7125
@suryanshupadhyay7125 3 года назад
@@Bodsphere ok i will try them And thnx for guidance
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