This video is about how to use nootropic adaptogens to heal your brain damaged by chronic stress.
When something happens during your day, regardless of what that stressor is, your body responds the same way every time.
Your HPA axis kicks in and sends a cascade of hormones into your system. Dominated by a flood of cortisol from your adrenals. To fight the effects of stress in your body.
The symptoms of chronic stress show up as brain fog, anxiety and depression, weight gain around your waist, not feeling rested after a night’s sleep, and catching every cold or flu bug that’s going around.
Fortunately, you have easy access to an elite-class of nootropics that help your body cope with stress. And avoid the damage it can cause.
Bringing your body back into a balanced, healthy, optimized state. They are called “adaptogens”.
This video will explain how chronic stress causes brain damage. Then you'll learn what an adaptogen is and how they work.
Then we'll cover the top 7 nootropic adaptogens proven in clinical studies and through real-world use - to help you recover from chronic stress.
00:00 Intro
00:39 Nootropic adaptogens intro
02:18 Stress causes brain damage
03:27 What is an adaptogen?
05:35 How adaptogens work
07:03 Best adaptogen supplements
08:02 Ginseng
09:48 Gotu Kola
10:37 Ashwagandha
11:45 Lemon Balm
12:51 Ginkgo Biloba
14:08 Bacopa Monnieri
15:27 Rhodiola Rosea
16:39 Add balance to your nootropic stack
The original transcript of this video has links that will take you through to the full review of each nootropic adaptogen. Including clinical studies for each of the supplements mentioned in this video.
Go to the video transcript for Top "7 Nootropic Adaptogens to Conquer Anxiety and Stress" here: nootropicsexpert.com/top-7-no...
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* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.
9 июл 2024
