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Top 8 SIMPLE HEALTHY EATING Hacks | Melanie Murphy + Hannah Witton 

ICON UK
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Melanie and Hannah take you through some simple tips for eating healthy!
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ICON UK is a new channel in the ICON network, brought to you by a team of amazing RU-vidrs including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
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31 июл 2024

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Комментарии : 30   
@diptigoyal1134
@diptigoyal1134 7 лет назад
1) Start your day with a good healthy breakfast, that increases your metabolism significantly. 2) For lunch, try including fibre foods, this makes us feel full and helps to avoid over eating. 3) Try having an early dinner preferably a couple of hours before you hit the bed. 4) Make it a point to include fruits in your meals everyday. 5) The last but the most important - eat your meals on time. These tips have helped me alot, hope it does the same for others too :)
@yasminmiah5764
@yasminmiah5764 7 лет назад
to the people scrolling I hope you have a wonderful day because you deserve it xxx 😙
@Oldzampire
@Oldzampire 7 лет назад
Thanks! You too!:)
@232425ize
@232425ize 7 лет назад
Yasmin Miah You have a wonderful day too! :)
@melaniemurphyofficial
@melaniemurphyofficial 7 лет назад
Excited to film with you guys and Hannah again! :) xxx
@abbygo
@abbygo 7 лет назад
Melanie Murphy I just subscribe to your channel 😌❤️
@etakaria
@etakaria 7 лет назад
Melanie I love love love your hair in this video!!
@leabehrens5584
@leabehrens5584 7 лет назад
Amazing tips from you guys! Loved the video xx 💕
@paulamanuelvieira
@paulamanuelvieira 7 лет назад
Great tips! :) I just had to say the 2-3L of water a day is true but you have to account for the water in your food, so you don't actually need to drink that amount. How much you need will vary on your diet. But the switching from other drinks to mainly water is a fantastic tip :)
@CuteIqra786
@CuteIqra786 7 лет назад
This video came at a perfect time because ive changed my eating habits recently and all ur tips i am already doing which made me super happy. Thank you so much for this vid guys. And love u melanie xxxx
@debear.521
@debear.521 7 лет назад
I love you two togheter, my favorite youtubers ever.
@__aishwarya__
@__aishwarya__ 7 лет назад
"i'm straight" - hannah witton "i eat out a lot" - also hannah witton
@annep8491
@annep8491 7 лет назад
Thank you guys so much for this video. As a nutrionist I approve of this way of thinking about food a lot! Good work you guys :)
@emilywahl2040
@emilywahl2040 7 лет назад
those are amazing things you recommended I will definitely start doing them thanks;)
@reesespeaches5623
@reesespeaches5623 7 лет назад
Hannah sounds a lot like Emma Watson
@jamescain2141
@jamescain2141 6 лет назад
I accidentally paused at 5:37 :] LOL Omg
@lacec8983
@lacec8983 7 лет назад
2 faves xxx
@eherbert33
@eherbert33 7 лет назад
"I eat out a lot" - Hannah Witton
@chauminh
@chauminh 7 лет назад
sorry nutrition et ingredients it is have very similar meaning
@chauminh
@chauminh 7 лет назад
sorry if that is the case you may tell misleading et they srll falsr hello lawsuit
@watsonsantiago572
@watsonsantiago572 2 года назад
Hello, have you thought about this kind of diet plan called the Okibetonic Secrets? My cousin says it helps people lost lots of weight. Is that possible? I also noticed a lot of good review about this diet plan. Thoughts?
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