Top Sprint Mechanic Drills | Increase Sprinting Form and Technique 

Thank you ! It's amazing. Maybe ask where to find the PDF?

The triple one is a great one for fast sprint.👍👍👍

This is great for all distances! I use your videos all the time! I will be doing these drills at least twice a week! I saw my nephew you go from a 4.5 to a 4.2 with these!

No lies here. Great training video to become elite sprinter.

Perfect form and technique bro 😮

APPRECIATE BRO ON UR WORK ❤️💯

Muy buenos ejercicios lps estoy poniendo en practica. Saludos desde Argentina..💪

As usual a fantastic set of drills very very distinguished 👍 keep it up and we like your professional way to train 👍🔝🔝🔝 keep it up

activation of all muscles on the pelvis 😤

hey Pierre, would love to collab sometime. i'm on my speed journey.. up to a 4.7 40 at 37 thanks to your great content :)

❤❤❤

I'd like please

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What size you wearing those Vivos in, true to your size or up a size or down a size?

You look great at 34years