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Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along) 

Pierre's Elite Performance
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2 июл 2023

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Комментарии : 27   
@jamesgrant398
@jamesgrant398 Год назад
I can verify everything this man says through creditable sources such as NFL players. This page has help my sons mechanics and cures our hamstring issues.
@pierreseliteperformance
@pierreseliteperformance Год назад
Much appreciated James! Thank you for the comment. I’m glad I can help you and your son
@tarziozi.32a
@tarziozi.32a 8 месяцев назад
U r a ultimate hit in this field....loved your selection of drills n yes demo n explanation. Big big 👍 for u.
@heehaw1234
@heehaw1234 Год назад
your cues are very helpful
@freeatlast1810
@freeatlast1810 11 месяцев назад
Great video. Thanks for sharing. I'll use these with my U14's and U16's basketball team 👍👍
@davidsiebert9292
@davidsiebert9292 4 месяца назад
Looking forward to using your Top 5 Sprint Drills with my GrandDaughter who is just starting to sprint on her High School Track Team. Thank you.
@V6ixCreative
@V6ixCreative Год назад
Perfect form and technique coach 👌🏼 8:48
@pierreseliteperformance
@pierreseliteperformance Год назад
Thank you!
@navneetkathait6021
@navneetkathait6021 Год назад
I love your work , i would love to do these speed drills in New HIIT . I am waiting for your New HIIT.
@InTheBleakMidwinter
@InTheBleakMidwinter Год назад
Keeping up the great work
@pierreseliteperformance
@pierreseliteperformance Год назад
Appreciate that! 🙏🏽💪🏽
@74GeKo
@74GeKo Месяц назад
Hi, great videos. Thanks for sharing. I'll use these with my son as he has to get faster in Floorball. But unfortunately I can't download the pdf
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 9 месяцев назад
10:10 CRUCIAL to get FULL RECOVERIES
@dewnobdie
@dewnobdie 11 месяцев назад
Sir not getting PDF
@piyushsawarde3774
@piyushsawarde3774 Год назад
💯💪🏼💪🏼💪🏼
@user-gu8hy9oi2b
@user-gu8hy9oi2b 11 месяцев назад
Jesus this thought me how I've neglected my legs when it comes to coordination. My hands are alright, but legs definitively like literally middle school level 😂
@gothops2632
@gothops2632 Год назад
@ 3.51 "Simon taneously" 🤣
@codapapi
@codapapi Год назад
hi bro i want to ask with all the programs you offer are they all base of the foundation with goata ? i was interested in your athletic recode system since it was goata stuff. btw does your silver package bundle offer the recode system ?
@pierreseliteperformance
@pierreseliteperformance Год назад
All of the programs don’t have a GOATA foundation so it would be great to get the recode system and then implement it into the other programs once you have learned it. It should also be included in the package but the sale ends tonight
@academiaafckravmaga475
@academiaafckravmaga475 6 месяцев назад
five stars training
@bikramsinha1112
@bikramsinha1112 27 дней назад
How much set and rap should I do
@Daveyoy
@Daveyoy Год назад
Great Shea couldn’t find the pdf
@pierreseliteperformance
@pierreseliteperformance Год назад
Sorry about that. It’s in the description now. Here it is www.pierreseliteperformance.com/programs/youtube-sprint-mechanic-series-1
@lovemoremarowa818
@lovemoremarowa818 3 месяца назад
Pdf download not working
@savitagiri620
@savitagiri620 Год назад
Sir make cricket related videos also please
@Chris-polevault-coach
@Chris-polevault-coach 3 месяца назад
The speed workout PDF doesn't download. Does it still exist?
@pennineseo9502
@pennineseo9502 2 месяца назад
Same problem, it looks like the file doesn't exist anymore which is a shame.
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