Toshiki Yamamoto | 山本俊樹 | Olympic Weightlifting Training | Motivation

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Toshiki Yamamoto (JPN, 85KG) probably the most impressive japanese weightlifter nowadays. Waiting for his performance zealously in 2020 Olympics All best for him, greetings from Hungary!
You can follow Toshiki here: toshikis165j205
and here: / %e5%b1%b1%e6%9c%ac%e4%...
Check out the channel for more weightlifting videos and subscribe if you like it!
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
paypal.me/weneag
Music source: DJ ASSASS1N - Frag Out

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Опубликовано:

11 мар 2017

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Комментарии : 2,5 тыс.

@WeightliftingNewsAgent 7 лет назад

Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance! paypal.me/weneag

@carmencitahmuit677 5 лет назад

Scammer

@evagenesiz7802 5 лет назад

2:48 can anyone tell me what exercise is that?

@evagenesiz7802 5 лет назад

@anonymous thanks :D im planing to do that for my program but i dont know the name of that exercise

@evagenesiz7802 5 лет назад

@anonymous Thanks!! i will add that to my program

@antoniomascimembroindipend4135 5 лет назад

Weightlifting News Agent Ll P

@TheKyleAye 7 лет назад

I'm new to weightlifting and I'm not sure if this man in this video knows what he's actually doing. I better read the experts opinions in the comment section

@china1013 7 лет назад

Kyle SoSik . I'm not trolling. But what exactly do you think this beast is doing incorrectly?

@wx1241 7 лет назад

Dude looks like Glenn from Walking Dead and front squats 3 x bodyweight. He is Global Elite

@leebondu1 7 лет назад

Kyle SoSik stop drinking a lot

@Victorh300 7 лет назад

i think its sarcams Boiz :D

@china1013 7 лет назад

Victorh300 ah crap. You're right. I read his comment too quickly and judged as fast.

@3ncore706 5 лет назад

You know you're an Olympic weightlifter when you front squat almost as much as you deadlift

@hussydahustla 5 лет назад

3NCORE seriously I was most impressed by the front squat. I find it very difficult to keep balance when heavy.

@masterchief4868 4 года назад

@@hussydahustla that just takes practice and repetition my man

@agarrikr2996 4 года назад

@@hussydahustla it wasnt deadlift 250 kg deadlift is easy it was barbell shurgs

@potatoloaf9129 4 года назад

Kelvin Buff Mann no

@janm3781 4 года назад

@Kelvin Buff Mann Yeah, olympic gold medalists usually use fake weights.

@emp100k 3 года назад

Notably the 300 kg squat he actually performed at a powerlifting meet in 2016, he weighed in at about 87 kg. This is still the Japanese record in the JPA (Japanes Powerlifting Association) for the -93 kg class. Currently this squat puts him tied for 29th among IPF -93s, and tied for 32nd among -90 kg lifters in all feds.

@HikoSeijuroXIII 5 лет назад

The saddest part is he's not even among the top ranked weightlifters in his class. Imagine what sort of beasts roam the earth.

@RabeltCorez 4 года назад

His body is better for powerlifting than weightlifting, the hips mainly, you only need to look at his snatch and you would see that he is too straight

@user-cq3kg8uc4z 4 года назад

@@RabeltCorez added that he has shorter arms and legs. Perfect for bench and squats

@paraTRUEper 4 года назад

@@RabeltCorez if he has a snatch, then he's definitely not straight.

@MrX-rk9or 4 года назад

@virus killerism Always enjoyable to watch superhumans... So point me to these "serious pl'ers" who so greatly surpasses 300 kg (Front)Squat @ 85kg bodyweight, please.

@cameronwilliams4149 4 года назад

@virus killerism I see you don't like reading, they said at 85kg body weight

@Hempflakes 7 лет назад

this man just fucking front squatted 260kg? how is this supposed to motivate me? it makes me feel like a puny pathetic excuse for a human being. this is not human!

@conqwiztadore2213 7 лет назад

Hempflakes highest quality premium Japanese testosterone bro

@minotaur55 7 лет назад

Conqwiztadore22 you think ur pointing out something nobody knows here? fuck outta here

@wchi8391 7 лет назад

Nikolaij Brouiller Elites use the best drugs their country could offer. I doubt a regular person could acquire access to pharmacy grade goodies.

@AndriusOrdojan 7 лет назад

I think there is more going on here than just the durgs

@hughski0000 7 лет назад

Liao Hui front squatted 260 kg at 70 kg bw

@Keo0oo 7 лет назад

I'm confused, there's a lot of comment about him not doing things "properly". *After watching the video*, common sense tells me he's working on movements that leads up to the clean & jerk + snatch; for the best optimal weight in each area. I'm wondering, is there THAT many people that lifts 300kg+ that DOESN'T know what they're doing? I'm sure this guy is elite, why are people questioning his training so much? Is he actually doing things wrong? I just don't see it lol.

@xExplodingStarx 7 лет назад

Keo GG yeah random internet bro's definetly know it better than this world class lifter.

@vincentli8398 7 лет назад

you got it all wrong its jerk the snatch then clean

@SuperIceman44 7 лет назад

People on the internet just wanna comment shit on everything.

@GrymligastPS4 7 лет назад

If there's a group on the internet more annoying than the Elder Scrolls fanboys, it's internet bros that think only they or Rich Piana do things right.

@markyfilarky 7 лет назад

Look at his physique and how easy he pulls those weights. He clearly must be doing something right.

@wfs2email373 4 года назад

Every variation imaginable. Incredible power and explosiveness. Control. Form. My lifting hero and motivation!!

@kclark5382 4 года назад

When your Asian school has a gym instead of a math class.

@renmurakami8247 4 года назад

What’s he saying

@asoshah321 4 года назад

:o shit this is gold

@StoneStraiff 4 года назад

Lol

@dud5606 3 года назад

@Melon Pan Yeah. Still funny

@Minsang1st 3 года назад

Melon Pan not really

@felipebonatti6582 7 лет назад

Do I even lift? Lol

@jasongenova1741 7 лет назад

Why are you fucking asking us?

@jasongenova1741 7 лет назад

Tim lefa, when you insult someone by calling them a genital face. Oh wow ur really cool dude :/ And you call me pathetic even thought I'm 90% sure you like your own comments...

@wyldeyouth 7 лет назад

Jason Genova Nope I would never like my own comment. But here take one like from me, cause thats the only one you gonna get.. lmfao

@jessyjkn 5 лет назад

Jason Genova bruh stfu

@marcusblake5996 5 лет назад

I just shat out my intestines trying to copy this monster, anyone know if they sell anus's on Amazon? Mine's ruined, looks like a ran over haggis.....

@Lancaster604 5 лет назад

0:22 I'm just waiting for Jeff Cavalier to pop in and shout STOP on that exercise lol

@Checkyourmail 4 года назад

Internal rotation BAD! (It absolutely is, just making a joke.)

@dodoodoodoodo7566 4 года назад

facepullssss

@AceofDlamonds 4 года назад

Fuck that exercise uggghh...cringeworthy

@kb8102 4 года назад

@@Checkyourmail the majority of elite Oly lifters internally rotate in the snatch and clean & jerk overhead position except for some American Weightlifter who had a different school of thought. And you have to have some degree of internal rotation in the second pull

@Checkyourmail 4 года назад

@@kb8102 Yes, I know that, Jeff's advice doesn't apply to Olympic lifters, nor did I imply it does. It's just a running theme in his videos.

@timati12321 5 лет назад

Asian+ Muscles= Super Saiyan

@StoneStraiff 4 года назад

I was thinking the same Lol

@rachelt.7408 4 года назад

Dont you mean....Super Asian?

@manbhakupar350 4 года назад

Saitama

@randel9658 4 года назад

@Teringventje Tell that to Cabba.

@suraj-op2bx 4 года назад

@@rachelt.7408 what is Asian according to you

@niveyoga3242 6 лет назад

You are better than me Kakarot. You are the best.

@kevingamer2337 5 лет назад

Fuck u vegeta

@LavKarri 4 года назад

@@kevingamer2337 the prince of all 2 saiyans

@juancorbialeixandre 4 года назад

Huge reference

@kungfuman82 3 года назад

LavKarriMD three and a ha... SHUT UP!

@kiyoponnn 3 года назад

0:16 Why is he doing this nonsense? He needs to pay attention to how Chinese olympic weightlifters train.

@jarilo8639 7 лет назад

The guy can cut for a bodybuilding show in

@ktasuja 7 лет назад

en.wikipedia.org/wiki/Mikhail_Koklyaev

@jarilo8639 7 лет назад

He hasn't done bodybuilding. Yamamoto looks like a pro bodybuilder already.

@8acun 7 лет назад

Clarence is the best lifter in the world, come on bruh

@picaccu83 7 лет назад

8acun best lifter with no medals? nah. there are better lifters in the world than insta/ fb/ youtube star lifters. :)

@8acun 7 лет назад

?? What are you talking about man. Clarence has the best sinclair, wilks coefficient, BMI, 1RM, Symmetry, and Trick skills of any all rounder since jesus.

@minibanter7253 4 года назад

I thought Goku was a fictional character

@Lorendrawn 6 лет назад

Seeing Yamamoto's effortless back squat inspires in me a level of humiliation at my own weakness I didn't know I had.

@CFH1962 3 года назад

He only grunts when it's 250k above ✌️

@tommylervik6490 5 лет назад

1:47 just casually doing a set of 10 reps at 190 kg...

@FoieGrasMan 5 лет назад

On his Instagram he has a vídeo of 12 reps with 220

@caprimann87 3 года назад

Yep that looks like my warm up with 50 lousy kilos 😂

@mubarkqardas46 2 года назад

Who knew youtube comment section had so many olympic medalists.

@drschwandi3687 3 года назад

Watching this before my workout always puts me in the correct mindset.

@Tenrou2 5 лет назад

This is still my #1 motivation video. Thanks for putting this together.

@Omrie69 4 года назад

This has to be pound for pound for his body weight one of the most powerful bastards around. Period.

@007stopjockin 4 года назад

For sure! Guy can't be more than 180 lbs or so. This guy is a mutant! 007

@vitaliyankudovich142 3 года назад

Watching this before every workout for motivation

@AndreasGantnerPhotographer 4 года назад

what kind of creatine he takin' man squatting 290 at 85kg man this guy is a freak

@adamotherwisedugdell3798 4 года назад

Rice power.

@sawa4764 4 года назад

Or just short as fck, lmao

@MarcusDM3599 4 года назад

Its that TB12 bro

@marcins008 4 года назад

Monohydrate 5g before and after workout

@Threewlz 4 года назад

Sushi

@anthonyvo4275 5 лет назад

Baki 2019 "I want my muscles back!"

@thiagoborges9539 5 лет назад

Looool

@NeedyChris 7 лет назад

When my 1 rep max is his warm up...

@manonamountain 7 лет назад

If this isn't impressive,then nothing is.

@nickbones3578 6 лет назад

yeah, this fake plates look quiet real...good job to china from germany!

@riverboatmusic6224 6 лет назад

@Hypertrophfy 5 лет назад

My dick is impressive

@bobhunter4676 5 лет назад

@goggles789 "shit form"

@FIGHTTIMEprod 5 лет назад

@goggles789 lmao 😅😅😅 dude, stop embarrassing yourself

@ExecutionSommaire Год назад

With a short period of dedicated training I'm sure weightlifters would smash powerlifting records all around

@zanna8549 4 года назад

This guy has so much explosive power

@markrobinson8575 4 года назад

Ever heard of fake weights?

@brunopimentel6152 4 года назад

Can someone tell me if he is natural??

@markrobinson8575 4 года назад

@@brunopimentel6152 hahha.... no he’s not natural

@kwirk8894 4 года назад

Mark Robinson evidence?

@kwirk8894 4 года назад

Mark Robinson you gotta have some evidence for him not being natural

@BeyondEducated 7 лет назад

that 300kg. epic bro

@icesledge2893 7 лет назад

first ur like 300 lbs. psssh then u realize it's in kgs

@crowbar4929 7 лет назад

Maybe its just jealousy talking but my god how is that possible?

@vburger3655 6 лет назад

Crow Bar it s impossible... Look what the Mountain do...

@nbain66 6 лет назад

Victor Burger but the mountain is huge, this guy moves a ton of weight for his size

@vburger3655 6 лет назад

It s what i said, it s toi difficult, impossible for him

@wozhendeaa 6 лет назад

Genetics and drugs

@MrBreakingbad 6 лет назад

Genetics, drugs, good coaching, good nutrition, years of consitency...

@afb9176 6 лет назад

Goals Perfect body and perfect strength

@patootie3529 Год назад

@Guhraff and have the genetics and discipline for these results

@dummy9517 Год назад

@Guhraff hop in on it, I'd love to see you being half as strong as Toshiki

@eddy94f 5 лет назад

That music sounds soo good with him lifting to fatigue. That video is my main pre workout. No more caffeine

@sinkay7702 6 лет назад

I want to see him train with *Clarence Kennedy*

@somedude84961 4 года назад

Our lord and savior

@technoir-1984 4 года назад

@@somedude84961 hahahahahaha

@kiritsugu5365 3 года назад

@Realist 🤣🤣🤣🤣

@user-kk4yd7nm8i 3 года назад

I want to see them wrestle (no homo)

@ChesterAyos 3 года назад

@@user-kk4yd7nm8i full*

@jureslegel3877 7 лет назад

i bet he is doing the one punch training rutine

@Ken32329 7 лет назад

lmao

@jureslegel3877 7 лет назад

Never think of it this way but i am glad you put your thoughts of racial, nationlity and sexual orientation out here. I hope you feel better now.

@Rydogg616 7 лет назад

Slslsl you got issues kid, go see a specialist.

@spacerider12 7 лет назад

Slslsl damn you've got some real issues

@nickname-sx4jz 7 лет назад

Slslsl dude chill one punch man is Japanese made I see comments saying this guy is captain America in white body builders it's not racist or anything its just a random comment.

@MrCloobey 5 лет назад

Amazing what the human body can achieve ! Big respect & dedication + many many hours of hard work......

@Alex-jj5cv 6 лет назад

The best weightlifting Motivation. 🏋🏽‍♂️❤️💪🏼

@ericallen7112 6 лет назад

If this dude walks in the gym, I'm running out.

@glenfowler4279 4 года назад

If that dude asked for my new car keys or my hot mrs...here have em both champ..😡😡

@guidojorgemamanicondori8309 4 года назад

He can destroy any commercial bidibilding gay gym.

@epikcyne 3 года назад

I’m asking for an autograph bruh

@albertotassone1285 6 лет назад

He is very elegant and clean even when he lifts weights that are his maximal weights (1 rep maximum). So much techniche training behind this. Deep respect for him!

@riccardoconte6155 2 года назад

all this strength and yet he’s natural… unbelievable ;)

@terryjoe1734 Год назад

He's not natural 🤣

@everybodyhappywithearth Год назад

@@terryjoe1734He is competing weightlifter.that’s all🤷

@terryjoe1734 Год назад

@@everybodyhappywithearth a competing weightlifter that's on gear yes

@everybodyhappywithearth Год назад

@@terryjoe1734 OK🤷🏽‍♂️

@dasdasdiamlasdasdsada9717 Год назад

@@terryjoe1734 they all are

@Topaz1115 5 лет назад

With that much weight, that's like the cleanest deadlift form I have ever seen yet!

@anthonysefo7524 6 лет назад

years of hard work, consistency and persistency

@craigslistreply6544 7 лет назад

This is what 100 pushups, 100 situps, 100 squats and 10k running daily can do to your body

@sethtear1688 7 лет назад

No, this is what a well rounded weightlifting routine can do to your body. Don't be silly

@StudioGoldsmith 7 лет назад

Especially 10k running daily will escalate your squat to 300kg in no time

@Ultradude604 7 лет назад

Aloo Ouet Please tell me the reference, thanks!

@tinyfrogman69 7 лет назад

but he's not bald?

@Ignore14 7 лет назад

Don't forget to turn of the Air conditioning in the summer to strengthen the mind

@gblightb 4 года назад

1:46 - How people here gonna ignore the SPEED of squats @ 190 Kg (418 lbs) ???

@NiranjanKumarGHC 4 года назад

Clarence

@Saiserk 4 года назад

look Clarence Kennedy my man

@nguyenbachnam-thanong4.0-f42 4 года назад

@@Saiserk but asian has bad gen bro

@pyromorph6540 4 года назад

@@nguyenbachnam-thanong4.0-f42 Wwhat?

@nguyenbachnam-thanong4.0-f42 4 года назад

@@pyromorph6540 we have bad ADN

@ferna2294 6 лет назад

That external rotation of the knees is a feature, not a problem. AmaZING.

@VIVEK-ko4yw 7 лет назад

May be Clarence's son.

@gloafbun4600 7 лет назад

Even the sounds are similar)

@42kritik14 7 лет назад

clarence my be toshikis son

@blackishlovah123 7 лет назад

Good one.

@Quis_ut_Deus 7 лет назад

Clarence is older

@42kritik14 7 лет назад

no he's not

@craik7 3 года назад

I really admire Japanese dedication. true inspiration!

@apocratos0174 Год назад

Its beautiful how human body can acomodate that amount of weight and not crack, all you need is the right technique and tons of training.

@kkjj-cc9ws 3 года назад

I forget how many times i watch this video.

@sultanaljuhani1571 7 лет назад

This is my new hero. I can clean 64kg. Long way to go:)

@masaeffy 7 лет назад

I had never seen any Toshiki's footage ... but 300 kg back squat at 85 kg ? I've seen it all now ,rip me

@KavasPVP 5 лет назад

There is a guy that weighs 58 kg that squatted 300kg

@muellernikolai8630 5 лет назад

who? where video ? I doubt that very very much (unless youre talking about low bar parallel equipped powerlifting squat)

@nelsonbit 4 года назад

just read the description. it should be very hard for people like him to not feel like having lost their time and energy. hope they will perform soon in the Olympics and get what they deserve.

@tonybrown2983 5 лет назад

I just want to say "RESPECT"

@Beasterfire 7 лет назад

The most complete man. Elite as fk

@Saiserk 4 года назад

He is really a beash but not the most complete, look for Clarence Kennedy u will shit ur pants before his knees explode xD

@moadalaouisosse2177 2 года назад

@@Saiserk You're ridiculous to compare an elite olympic weightlifter to a relatively impressive social media lifter. This dude lifts as much as him when he's only 85 kg, and from there imagine what elites at the same weight category as Clarence can lift. Olympics competition level is for beasts that are just built different...

@DragonMasterBG 4 года назад

He has absolutely no butt-wink, I can only imagine the time spent on mobility and flexability

@bouvardpecuchet6368 3 года назад

Probably never work on them lol, genetics

@newmexico800 3 года назад

Hell yeah! Cable bicep curls at the start of an Oly Lifting video!

@joelmatthew2508 4 года назад

Form: utterly flawless

@huypham2911 6 лет назад

This guy can flip my bed up side down just to wake me up 😂😂

@PEZOkonj 6 лет назад

Watching this high I got the answer to all my questions about this guy... HE WAS AN ANT IN HIS PAST LIFE

@denster7715 6 лет назад

His legs is the rare motivation to do my leg day.

@stevewildeagle965 4 года назад

Now that's impressive.👏🏼👍🏻

@ThePasswordz 7 лет назад

i bet he has a skyline

@gabrielng6314 7 лет назад

Damn his arms are huge

@jasongenova1741 7 лет назад

His dick isn't though...

@SuzyYue 7 лет назад

i think he's is about 15cm, enough

@jkoelj 7 лет назад

more like 5cm

@charlesarmdon2460 6 лет назад

He does triceps kickbacks and concentration curls

@howard19 5 лет назад

Jason Genova keep coping lil dick

@mhorset Год назад

perfect strong men, perfect body and great soul as well

@ssflip 6 лет назад

holy shit! seeing him squat my DL 1RM like that makes me reconsider the definition of strength.

@TheFlyPirate 5 лет назад

Simplesmente demais. 👏👏👏💪

@rafaeldominguez7054 7 лет назад

Holy shit who's this Guy?i've NEVER heard his name before

@cervixcrusader85 7 лет назад

To sum it up, Japan's best weightlifter lol He's insane

@kavinpatel2748 7 лет назад

Mark Kim yeah but that's japan

@user-fl6te9fd3s 7 лет назад

Japan

@user-hm6nb8wn7i 7 лет назад

Mark Kim does he have olyimpic medal??

@cervixcrusader85 6 лет назад

김소준, I don't think so. He's relatively new to the professional weightlifting world if I'm not mistaken.

@someone862 5 лет назад

Just came back from the gym worn out and tired.Now im full of energy.

@loyaldogrottweilerkennel9995 5 лет назад

Incredible strong you are ! Big congratulations !😀

@dans1454 3 года назад

Insane leverages, incredibly short legs + long torso = the most perfect upright squat 1:48

@candacelin4115 7 лет назад

Toshiki is bae! Most awesome squats. Ever 😍

@NoorKhan-wi2de 5 лет назад

The way he squats is just unbelievable

@kaihuizing5970 6 лет назад

Squats and deadlifts look so much more aesthetic when a person is short.

@timo_2773 3 года назад

2:57 its crazy that some people can squat this for reps

@seoktory 4 года назад

진심으로 훈련강도 경이롭다 진짜

@Love-you-too 5 лет назад

I’m really impressed

@Wisperride 5 лет назад

That Man is a beast. Just wow!!!

@bigboy4860 4 года назад

Respect!!! 🇬🇪🤗♥️🇯🇵

@MannuhFestIt 6 лет назад

Love his physique! Hope to acquire that some day lol

@keith8979 4 года назад

I think he's married 🤣

@MannuhFestIt Год назад

@@keith8979 is it open marriage tho? 👀

@zhuojunjian5976 Год назад

This guy is a monster. 👏

@liamdave87 4 года назад

Incredible..respect 💪

@viktoredits 6 лет назад

2:15 it is ROCK LEE from Naruto

@Bacon-King 4 года назад

2:02 clarence is that you?? 🤣🤣

@jhonmejia8750 3 года назад

Excelente deporte , técnica reflejó el trabajo felicitaciones

@likeapple1929 6 лет назад

I like his way of doing front squat. Nice and clean form, especially the hip movement is perfect.

@JokeZ1337 7 лет назад

When he is only unracking the ridiculously high numbers, is that supposed to overload your CNS to prepare your body for heavier weights than you can actually handle in full lifts yet? Does it then just feel easier or how does it actually work? Cheers!