Welcome to a 30 minute total deep yoga stretch that’s, heart opening, hips relaxing, and will prepare you for the mermaid pose! My first time doing this total body routine to get to the mermaid pose, shocked me! I’ve been stretching virtually along with you all, and then finally, the pose happened! COMFORTABLY at that! Nothing was forced! So this stretch routine is awesome for beginners to want to accomplish those flexible poses that they see their instructor do; and it call will be done in a comfortable setting! How lovely!
So, let’s begin stretching!
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Name: Temperance Moné
Contact: Temperance.mone@gmail.com
🌹 MODEL ADVICE: www.Ledomstyle.com
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🧡 faq ⌁
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~ What's Your Height? 5'10
⌁ Height Before Stretching: 5'8.5
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25 сен 2024