maam plz plz reply this comment does weight also affect height ? i am a girl ,age 20 and weight 70 kg and height 5.2 or 3 .should i have to lose weight ? plz tell me i really want to gain 2 to 3 inches
I'm a 17 year old girl. Many times I'm shamed because of my height. It's stressful for me. My height is 4.11 ft. My dream is to be 5.5 ft tall. Will I be able to do it? plz tell me😭😓💔
Guys I am going to follow this routine plus going to follow 7-8 more workout videos. I am 21 I am somewhere around 5.3 feet I will do workout for around 1 hr everyday I will update on 1st December In case if i skip it someday i will make up for it thr next day Please remind me on 1st December I am not gonna measure my height in inches bec I don’t believe the measurements but i will check myself with my sister and cousin. I am equal in height to my sister and a little taller than my cousin so i will compare woth then I am excited for the results
@@Lorii7411 Listen, “methods” to get taller, are all COPE. The only way to get taller is through surgery, shoelifts, and having a good diet during ur teenage years. Stretching, if it even works, will give you an unnoticeable change and nothing else is worth trying.
Hey I love your stretches and I'm a 16 yo female 5'1 can I increase my height to 5'8 started doing your stretches two times daily from 14 Sep please tell me if it's possible
I pray for everyone here to be tall 💗 Im 24🧿 Height: (172cm) Goal with these stretches (185cm) Using Shiydf supplement along with these exercises, I gained 3cm in 2 months. This is really perfect💗
...I can't believe how quickly Growth Sinerama Wmx Extreme worked for me. Within a month of using it, I noticed a significant growth in my height. It's an amazing solution that I would recommend to anyone wanting to grow taller. i grew 3 inches taller at the age of 20^^
Hi🙋🏽♀️.I'm 19 and a late bloomer.I'm stucking at 5'2" for 2 years.I want to grow 3 inches taller.Is it possible?Also I am very stiff and not flexible.
Thank you for all your help! I can't express how happy I am with this purchase Growth Sinerama Wmx Extreme height enhancer. It's easy to use, and I've experienced significant growth. I'm 31 years old and have gained 3 inches of height. I recommend it to anyone looking for similar results.🚀🥰
Thank you very much for this video! I really love your content, and I've been doing your stretches for a week, it made me feel so good. Wish you luck with developing your channel ❤❤❤
@@bullet_hits because we aaaaaare lol I’m so glad you’ve been enjoying the routines! How are the stretches going? Any particular area you want to focus on?
@@TemperanceMoves I’m pretty sure I’ve grew 1,2 inches. Also my body got veery flexible, which i love it! So im 5,2ft currently, my aim is 5,8ft. As a 15yo female is it possible tho…?
Im 18 and im 5 feet tall ive just started stretching by watching you. Is it possible for me to grow till 5'5? I drink milk 3 times a day and too much water.
@@Weakweb too much is never good. Stretch, eat Whole Foods, hydrate with water are the main keys. I’ll do some more height growth stretches for you all.
Hey please reply this comment. I'm 17. A girl. I'm 5'1 and I want to increase it to 5'4 atleast. If I stretch and workout for an hour 5 days a week, will I be able to achieve my goal after 3 months?
Exercising is great, but DONT forget to STRETCH! The video has ALL the answers that will help you add 2-3 inches to your height. You can do it! Stay consistent.
@@SujoyChakraborty677-hj5jz measure your height before ANY height growth challenge! stretch for 90 days, once a day, and then come back with your results!
