Tracy Anderson's "back on track" post-holiday workout | Good Moves 

Post-Holiday Workout
Equipment Needed: Mat
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Ready to jump back into life after lots of holiday cheer? Did you Thanksgiving a little too hard this year? This full-body strength + cardio 7-minute at-home workout from Tracy Anderson, founder of the Tracy Anderson Method, will leave you ready to tackle anything. So why wait until New Year's - get your post-holiday workout on now.
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