On this episode of the One Degree Physio Show (available here: anchor.fm/one-degree ) I sat down with the All-4's training genius, Nathaniel Nolan. If you don't follow him on TikTok, you should. He is full of knowledge on movement and training. This is our full episode. Look for some little snippets here and there in the future. Enjoy!
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@xpmovement
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6 апр 2022
