Ever Think To Foam Roll Like This? 

It's not that when you foam roll you do it wrong (or maybe you do 😜) but you just might not be thinking about using it this way. Foam rolling is a very popular and useful recovery method, but it can also help to mitigate intraset issues. If you have any cool tips or comments, let me know!
#recovery #foamrolling #running #foamroller
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