#TrainingTips 

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. bit.ly/4deAfG5
In this training tip, host Angie Miller, along with featured guest, Staci MacArthur, M.Ed, LCMHC-S and PhD Candidate explore what often causes this emotional and physical coping mechanism, as well as why this can be especially challenging for fitness professionals.
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Watch the whole episode here: bit.ly/3Rw0b6S