Triceps stretch 

Nice, simple and straight to the point. Very helpful thank you.

Thx I hv been sterching wrong this whole time and u explain nice and clear what to do now my tricep ain't tense

Instant relief this video was much needed thankyou🙏🏼

Thank you for your help

I appreciate your help

Thank you

Thanks

Thank you for sharing, this helps!

To notando a mudança

Thanku sir💓

Thanks sir

Who is here from workout app???

I get muscle spams each time I try to stretch them.

متاز🙏🙏

30 second is more it might be 10-15 second