Fun, new, short! Everything you need and want in a head to toe TRX warm up that can be used for any kind of workout! Heck you could do this one a few times and call it good if you're looking for a light workout. Yup. You're welcome! Xo
Save 20% off your TRX Training order with CODE TRX20MARSHA @www.trxtraining.com
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Free home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RU-vid. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and more.
"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.
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Music by Approaching Nirvana
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Songs:Beer/Cancun
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6 ноя 2016
