Here is the latest video using the TRX to work the biceps. A simple exercise, the biceps curl can be performed using weights and is very effective on the TRX. By altering the angle of the body, you can increase the resistance on the muscle and make the exercise a lot tougher.
Watch Next - TRX Power Pull
• TRX Power Pull
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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
#TRXBicepsCurl #TRXTraining #AnthonyMayatt
5 сен 2024